Pepperoni Square

Seasons Pizza & Restaurant

16.15

% from protein

2.94

% from carbs

2.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
520
% Daily value*

Total Fat 49 g
75.4%

Saturated 19 g
95%

Cholesterol 75 mg
25%

Sodium, Na 1910 mg
83%

Total Carbohydrates 4 g
1.5%

Sugars 4 g
8%

Protein 22 g
44%

Pepperoni Square Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni Square?

A typical serving 1 Serving of Pepperoni Square contains approximately 520 calories.

You can check the exact calorie content by logging Pepperoni Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni Square have?

The amount of fat in Pepperoni Square depends on the ingredients and preparation method. On average, one serving 1 Serving of Pepperoni Square contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni Square have?

The protein content in Pepperoni Square depends on the ingredients exists in it. On average, 1 Serving of Pepperoni Square contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni Square, Download Nutribit app for healthier you!

How much sugar does a Pepperoni Square have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni Square.

How Much carbohydrates (carbs) is in Pepperoni Square?

The amount of carbohydrates (carbs) in Pepperoni Square depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni Square.

How Much Fiber is in Pepperoni Square?

Pepperoni Square contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni Square for healthier you!

What vitamins and minerals are in a Pepperoni Square?

Pepperoni Square contains following minerals:

  • Pepperoni Square has 1910mg of Sodium, Na.

General

Does Pepperoni Square contain caffeine?

Pepperoni Square does not contain any caffeine.

Does Pepperoni Square contain alcohol?

Pepperoni Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni Square for free?

Yes! Since Pepperoni Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni Square with water tracking feature?

Nutribit automatically calculates the water content of Pepperoni Square and adds it to your daily hydration log. Simply log Pepperoni Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepperoni Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni Square

Protein in Pepperoni Square supports building and repairing tissues.

Builds and repairs tissues in Pepperoni Square is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepperoni Square supports immune function.

Supports immune function in Pepperoni Square is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepperoni Square helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepperoni Square is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepperoni Square provides energy.

Provides energy in Pepperoni Square can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepperoni Square supports muscle growth and strength.

Supports muscle growth and strength in Pepperoni Square is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepperoni Square helps in weight management.

Helps in weight management in Pepperoni Square promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepperoni Square aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepperoni Square is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepperoni Square supports bone health.

Supports bone health in Pepperoni Square plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepperoni Square improves skin, hair, and nails.

Improves skin, hair, and nails in Pepperoni Square is essential for the health and growth of hair, skin, and nails.

Protein in Pepperoni Square regulates blood sugar levels.

Regulates blood sugar levels in Pepperoni Square helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepperoni Square supports fluid balance.

Maintains Fluid Balance in Pepperoni Square helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni Square supports nerve function.

Supports Nerve Function in Pepperoni Square helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni Square helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni Square helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni Square supports muscle function.

Aids Muscle Function in Pepperoni Square helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni Square aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni Square assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni Square helps balance pH levels.

Balances pH Levels in Pepperoni Square helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni Square supports bone health.

Supports Bone Health in Pepperoni Square helps retain calcium and prevent the loss of bone density over time.

How to burn 520 calories?

The amount of exercise required to burn off 1 Serving Pepperoni Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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