Chicken Portabella Sub
Arni's Restaurant
28.79
% from protein39.2
% from carbs39.2
% from fatNutrition Facts
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Chicken Portabella Sub Nutrients FAQs
Nutrients
- Chicken Portabella Sub has 3350mg of Sodium, Na.
What is the calorie content of Chicken Portabella Sub?
A typical serving 1 Serving of Chicken Portabella Sub contains approximately 1130 calories.
You can check the exact calorie content by logging Chicken Portabella Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Portabella Sub have?
The amount of fat in Chicken Portabella Sub depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Portabella Sub contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Portabella Sub have?
The protein content in Chicken Portabella Sub depends on the ingredients exists in it. On average, 1 Serving of Chicken Portabella Sub contains approximately 83 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Portabella Sub, Download Nutribit app for healthier you!
How much sugar does a Chicken Portabella Sub have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Portabella Sub.
How Much carbohydrates (carbs) is in Chicken Portabella Sub?
The amount of carbohydrates (carbs) in Chicken Portabella Sub depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Portabella Sub.
How Much Fiber is in Chicken Portabella Sub?
Chicken Portabella Sub contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Portabella Sub for healthier you!
What vitamins and minerals are in a Chicken Portabella Sub?
Chicken Portabella Sub contains following minerals:
General
Does Chicken Portabella Sub contain caffeine?
Chicken Portabella Sub does not contain any caffeine.
Does Chicken Portabella Sub contain alcohol?
Chicken Portabella Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Portabella Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Portabella Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Portabella Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Portabella Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Portabella Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Portabella Sub for free?
Yes! Since Chicken Portabella Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Portabella Sub with water tracking feature?
Nutribit automatically calculates the water content of Chicken Portabella Sub and adds it to your daily hydration log. Simply log Chicken Portabella Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Portabella Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Portabella Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Portabella Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Portabella Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Portabella Sub
Total Carbohydrates in Chicken Portabella Sub provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Portabella Sub are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Portabella Sub supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Portabella Sub aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Portabella Sub helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Portabella Sub help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Portabella Sub helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Portabella Sub can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Portabella Sub aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Portabella Sub help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Portabella Sub enhances brain function and helps improve memory and focus.
Glucose from Chicken Portabella Sub is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Portabella Sub boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Portabella Sub provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Portabella Sub promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Portabella Sub serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Portabella Sub improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Portabella Sub support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Portabella Sub helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Portabella Sub, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Portabella Sub supports building and repairing tissues.
Builds and repairs tissues in Chicken Portabella Sub is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Portabella Sub supports immune function.
Supports immune function in Chicken Portabella Sub is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Portabella Sub helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Portabella Sub is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Portabella Sub provides energy.
Provides energy in Chicken Portabella Sub can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Portabella Sub supports muscle growth and strength.
Supports muscle growth and strength in Chicken Portabella Sub is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Portabella Sub helps in weight management.
Helps in weight management in Chicken Portabella Sub promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Portabella Sub aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Portabella Sub is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Portabella Sub supports bone health.
Supports bone health in Chicken Portabella Sub plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Portabella Sub improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Portabella Sub is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Portabella Sub regulates blood sugar levels.
Regulates blood sugar levels in Chicken Portabella Sub helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Portabella Sub supports digestion.
Fiber in Chicken Portabella Sub aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Portabella Sub supports heart health.
Soluble fiber in Chicken Portabella Sub can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Portabella Sub aids in weight management.
Fiber-rich foods in Chicken Portabella Sub increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Portabella Sub regulates blood sugar.
Fiber in Chicken Portabella Sub helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Portabella Sub promotes gut health.
Fiber in Chicken Portabella Sub acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Portabella Sub lowers the risk of colon cancer.
A high-fiber diet from Chicken Portabella Sub is linked to a reduced risk of colon cancer.
Fiber in Chicken Portabella Sub improves skin health.
Fiber in Chicken Portabella Sub helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Portabella Sub helps lower blood pressure.
Adequate fiber in Chicken Portabella Sub may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Portabella Sub boosts immune function.
Fiber in Chicken Portabella Sub supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Portabella Sub reduces the risk of type 2 diabetes.
Fiber in Chicken Portabella Sub can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Portabella Sub supports fluid balance.
Maintains Fluid Balance in Chicken Portabella Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Portabella Sub supports nerve function.
Supports Nerve Function in Chicken Portabella Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Portabella Sub helps regulate blood pressure.
Regulates Blood Pressure in Chicken Portabella Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Portabella Sub supports muscle function.
Aids Muscle Function in Chicken Portabella Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Portabella Sub aids nutrient absorption.
Improves Nutrient Absorption in Chicken Portabella Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Portabella Sub helps balance pH levels.
Balances pH Levels in Chicken Portabella Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Portabella Sub supports bone health.
Supports Bone Health in Chicken Portabella Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 1130 calories?
The amount of exercise required to burn off 1 Serving Chicken Portabella Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.