Roast Turkey Sub, Half

Arni's Restaurant

25.76

% from protein

34.58

% from carbs

34.58

% from fat

Roast Turkey Sub, Half Nutrients FAQs

Nutrients

What is the calorie content of Roast Turkey Sub, Half?

A typical serving 1 Serving of Roast Turkey Sub, Half contains approximately 600 calories.

You can check the exact calorie content by logging Roast Turkey Sub, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roast Turkey Sub, Half have?

The amount of fat in Roast Turkey Sub, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Roast Turkey Sub, Half contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roast Turkey Sub, Half have?

The protein content in Roast Turkey Sub, Half depends on the ingredients exists in it. On average, 1 Serving of Roast Turkey Sub, Half contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Roast Turkey Sub, Half, Download Nutribit app for healthier you!

How much sugar does a Roast Turkey Sub, Half have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Turkey Sub, Half.

How Much carbohydrates (carbs) is in Roast Turkey Sub, Half?

The amount of carbohydrates (carbs) in Roast Turkey Sub, Half depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roast Turkey Sub, Half.

How Much Fiber is in Roast Turkey Sub, Half?

Roast Turkey Sub, Half contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Turkey Sub, Half for healthier you!

What vitamins and minerals are in a Roast Turkey Sub, Half?

Roast Turkey Sub, Half contains following minerals:

  • Roast Turkey Sub, Half has 2000mg of Sodium, Na.

General

Does Roast Turkey Sub, Half contain caffeine?

Roast Turkey Sub, Half does not contain any caffeine.

Does Roast Turkey Sub, Half contain alcohol?

Roast Turkey Sub, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roast Turkey Sub, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Turkey Sub, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roast Turkey Sub, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roast Turkey Sub, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Turkey Sub, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roast Turkey Sub, Half for free?

Yes! Since Roast Turkey Sub, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roast Turkey Sub, Half with water tracking feature?

Nutribit automatically calculates the water content of Roast Turkey Sub, Half and adds it to your daily hydration log. Simply log Roast Turkey Sub, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roast Turkey Sub, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roast Turkey Sub, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roast Turkey Sub, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roast Turkey Sub, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roast Turkey Sub, Half

Total Carbohydrates in Roast Turkey Sub, Half provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roast Turkey Sub, Half are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roast Turkey Sub, Half supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roast Turkey Sub, Half aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roast Turkey Sub, Half helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roast Turkey Sub, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roast Turkey Sub, Half helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roast Turkey Sub, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roast Turkey Sub, Half aids weight management by helping you feel full longer.

Fiber-rich carbs from Roast Turkey Sub, Half help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roast Turkey Sub, Half enhances brain function and helps improve memory and focus.

Glucose from Roast Turkey Sub, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roast Turkey Sub, Half boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roast Turkey Sub, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roast Turkey Sub, Half promotes gut health by feeding beneficial gut bacteria.

Fiber in Roast Turkey Sub, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roast Turkey Sub, Half improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roast Turkey Sub, Half support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roast Turkey Sub, Half helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roast Turkey Sub, Half, help regulate blood pressure and reduce hypertension risk.

Protein in Roast Turkey Sub, Half supports building and repairing tissues.

Builds and repairs tissues in Roast Turkey Sub, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roast Turkey Sub, Half supports immune function.

Supports immune function in Roast Turkey Sub, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roast Turkey Sub, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roast Turkey Sub, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roast Turkey Sub, Half provides energy.

Provides energy in Roast Turkey Sub, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roast Turkey Sub, Half supports muscle growth and strength.

Supports muscle growth and strength in Roast Turkey Sub, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roast Turkey Sub, Half helps in weight management.

Helps in weight management in Roast Turkey Sub, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roast Turkey Sub, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roast Turkey Sub, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roast Turkey Sub, Half supports bone health.

Supports bone health in Roast Turkey Sub, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roast Turkey Sub, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Roast Turkey Sub, Half is essential for the health and growth of hair, skin, and nails.

Protein in Roast Turkey Sub, Half regulates blood sugar levels.

Regulates blood sugar levels in Roast Turkey Sub, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roast Turkey Sub, Half supports fluid balance.

Maintains Fluid Balance in Roast Turkey Sub, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roast Turkey Sub, Half supports nerve function.

Supports Nerve Function in Roast Turkey Sub, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roast Turkey Sub, Half helps regulate blood pressure.

Regulates Blood Pressure in Roast Turkey Sub, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roast Turkey Sub, Half supports muscle function.

Aids Muscle Function in Roast Turkey Sub, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roast Turkey Sub, Half aids nutrient absorption.

Improves Nutrient Absorption in Roast Turkey Sub, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roast Turkey Sub, Half helps balance pH levels.

Balances pH Levels in Roast Turkey Sub, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roast Turkey Sub, Half supports bone health.

Supports Bone Health in Roast Turkey Sub, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 600 calories?

The amount of exercise required to burn off 1 Serving Roast Turkey Sub, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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