Flatbread, Margarita
Arni's Restaurant
17.47
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Flatbread, Margarita Nutrients FAQs
Nutrients
- Flatbread, Margarita has 1650mg of Sodium, Na.
What is the calorie content of Flatbread, Margarita?
A typical serving 1 Serving of Flatbread, Margarita contains approximately 910 calories.
You can check the exact calorie content by logging Flatbread, Margarita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Margarita have?
The amount of fat in Flatbread, Margarita depends on the ingredients and preparation method. On average, one serving 1 Serving of Flatbread, Margarita contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Margarita have?
The protein content in Flatbread, Margarita depends on the ingredients exists in it. On average, 1 Serving of Flatbread, Margarita contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Margarita, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Margarita have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Margarita.
How Much carbohydrates (carbs) is in Flatbread, Margarita?
The amount of carbohydrates (carbs) in Flatbread, Margarita depends on its serving size and preparation. On average, 1 Serving contains about 105 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Margarita.
How Much Fiber is in Flatbread, Margarita?
Flatbread, Margarita contains approximately 14 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Margarita for healthier you!
What vitamins and minerals are in a Flatbread, Margarita?
Flatbread, Margarita contains following minerals:
General
Does Flatbread, Margarita contain caffeine?
Flatbread, Margarita does not contain any caffeine.
Does Flatbread, Margarita contain alcohol?
Flatbread, Margarita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Margarita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Margarita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Margarita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Margarita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Margarita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Margarita for free?
Yes! Since Flatbread, Margarita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Margarita with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Margarita and adds it to your daily hydration log. Simply log Flatbread, Margarita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Margarita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Margarita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Margarita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Margarita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Margarita
Total Carbohydrates in Flatbread, Margarita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flatbread, Margarita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flatbread, Margarita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flatbread, Margarita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flatbread, Margarita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flatbread, Margarita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flatbread, Margarita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flatbread, Margarita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flatbread, Margarita aids weight management by helping you feel full longer.
Fiber-rich carbs from Flatbread, Margarita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flatbread, Margarita enhances brain function and helps improve memory and focus.
Glucose from Flatbread, Margarita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flatbread, Margarita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flatbread, Margarita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flatbread, Margarita promotes gut health by feeding beneficial gut bacteria.
Fiber in Flatbread, Margarita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flatbread, Margarita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flatbread, Margarita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flatbread, Margarita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flatbread, Margarita, help regulate blood pressure and reduce hypertension risk.
Protein in Flatbread, Margarita supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Margarita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Margarita supports immune function.
Supports immune function in Flatbread, Margarita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Margarita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Margarita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Margarita provides energy.
Provides energy in Flatbread, Margarita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Margarita supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Margarita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Margarita helps in weight management.
Helps in weight management in Flatbread, Margarita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Margarita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Margarita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Margarita supports bone health.
Supports bone health in Flatbread, Margarita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Margarita improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Margarita is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Margarita regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Margarita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flatbread, Margarita supports digestion.
Fiber in Flatbread, Margarita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flatbread, Margarita supports heart health.
Soluble fiber in Flatbread, Margarita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flatbread, Margarita aids in weight management.
Fiber-rich foods in Flatbread, Margarita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flatbread, Margarita regulates blood sugar.
Fiber in Flatbread, Margarita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flatbread, Margarita promotes gut health.
Fiber in Flatbread, Margarita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flatbread, Margarita lowers the risk of colon cancer.
A high-fiber diet from Flatbread, Margarita is linked to a reduced risk of colon cancer.
Fiber in Flatbread, Margarita improves skin health.
Fiber in Flatbread, Margarita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flatbread, Margarita helps lower blood pressure.
Adequate fiber in Flatbread, Margarita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flatbread, Margarita boosts immune function.
Fiber in Flatbread, Margarita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flatbread, Margarita reduces the risk of type 2 diabetes.
Fiber in Flatbread, Margarita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Flatbread, Margarita supports fluid balance.
Maintains Fluid Balance in Flatbread, Margarita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Margarita supports nerve function.
Supports Nerve Function in Flatbread, Margarita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Margarita helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Margarita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Margarita supports muscle function.
Aids Muscle Function in Flatbread, Margarita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Margarita aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Margarita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Margarita helps balance pH levels.
Balances pH Levels in Flatbread, Margarita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Margarita supports bone health.
Supports Bone Health in Flatbread, Margarita helps retain calcium and prevent the loss of bone density over time.
How to burn 910 calories?
The amount of exercise required to burn off 1 Serving Flatbread, Margarita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.