Garden Stromboli, Half

Arni's Restaurant

20.24

% from protein

55.9

% from carbs

55.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
400
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 840 mg
36.5%

Total Carbohydrates 58 g
21.1%

Fiber 4 g
14.3%

Sugars 10 g
20%

Protein 21 g
42%

Garden Stromboli, Half Nutrients FAQs

Nutrients

What is the calorie content of Garden Stromboli, Half?

A typical serving 1 Serving of Garden Stromboli, Half contains approximately 400 calories.

You can check the exact calorie content by logging Garden Stromboli, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Stromboli, Half have?

The amount of fat in Garden Stromboli, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Garden Stromboli, Half contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Stromboli, Half have?

The protein content in Garden Stromboli, Half depends on the ingredients exists in it. On average, 1 Serving of Garden Stromboli, Half contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Stromboli, Half, Download Nutribit app for healthier you!

How much sugar does a Garden Stromboli, Half have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Stromboli, Half.

How Much carbohydrates (carbs) is in Garden Stromboli, Half?

The amount of carbohydrates (carbs) in Garden Stromboli, Half depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Stromboli, Half.

How Much Fiber is in Garden Stromboli, Half?

Garden Stromboli, Half contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Stromboli, Half for healthier you!

What vitamins and minerals are in a Garden Stromboli, Half?

Garden Stromboli, Half contains following minerals:

  • Garden Stromboli, Half has 840mg of Sodium, Na.

General

Does Garden Stromboli, Half contain caffeine?

Garden Stromboli, Half does not contain any caffeine.

Does Garden Stromboli, Half contain alcohol?

Garden Stromboli, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Stromboli, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Stromboli, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Stromboli, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Stromboli, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Stromboli, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Stromboli, Half for free?

Yes! Since Garden Stromboli, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Stromboli, Half with water tracking feature?

Nutribit automatically calculates the water content of Garden Stromboli, Half and adds it to your daily hydration log. Simply log Garden Stromboli, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Stromboli, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Stromboli, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Stromboli, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Stromboli, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Stromboli, Half

Total Carbohydrates in Garden Stromboli, Half provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Garden Stromboli, Half are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Garden Stromboli, Half supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Garden Stromboli, Half aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Garden Stromboli, Half helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Garden Stromboli, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Garden Stromboli, Half helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Garden Stromboli, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Garden Stromboli, Half aids weight management by helping you feel full longer.

Fiber-rich carbs from Garden Stromboli, Half help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Garden Stromboli, Half enhances brain function and helps improve memory and focus.

Glucose from Garden Stromboli, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Garden Stromboli, Half boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Garden Stromboli, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Garden Stromboli, Half promotes gut health by feeding beneficial gut bacteria.

Fiber in Garden Stromboli, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Garden Stromboli, Half improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Garden Stromboli, Half support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Garden Stromboli, Half helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Garden Stromboli, Half, help regulate blood pressure and reduce hypertension risk.

Protein in Garden Stromboli, Half supports building and repairing tissues.

Builds and repairs tissues in Garden Stromboli, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garden Stromboli, Half supports immune function.

Supports immune function in Garden Stromboli, Half is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garden Stromboli, Half helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garden Stromboli, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garden Stromboli, Half provides energy.

Provides energy in Garden Stromboli, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garden Stromboli, Half supports muscle growth and strength.

Supports muscle growth and strength in Garden Stromboli, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garden Stromboli, Half helps in weight management.

Helps in weight management in Garden Stromboli, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garden Stromboli, Half aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garden Stromboli, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garden Stromboli, Half supports bone health.

Supports bone health in Garden Stromboli, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garden Stromboli, Half improves skin, hair, and nails.

Improves skin, hair, and nails in Garden Stromboli, Half is essential for the health and growth of hair, skin, and nails.

Protein in Garden Stromboli, Half regulates blood sugar levels.

Regulates blood sugar levels in Garden Stromboli, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garden Stromboli, Half supports fluid balance.

Maintains Fluid Balance in Garden Stromboli, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Stromboli, Half supports nerve function.

Supports Nerve Function in Garden Stromboli, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Stromboli, Half helps regulate blood pressure.

Regulates Blood Pressure in Garden Stromboli, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Stromboli, Half supports muscle function.

Aids Muscle Function in Garden Stromboli, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Stromboli, Half aids nutrient absorption.

Improves Nutrient Absorption in Garden Stromboli, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Stromboli, Half helps balance pH levels.

Balances pH Levels in Garden Stromboli, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Stromboli, Half supports bone health.

Supports Bone Health in Garden Stromboli, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Garden Stromboli, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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