Havana Stack, Half
Arni's Restaurant
24.34
% from protein51.93
% from carbs51.93
% from fatNutrition Facts
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Havana Stack, Half Nutrients FAQs
Nutrients
- Havana Stack, Half has 2210mg of Sodium, Na.
What is the calorie content of Havana Stack, Half?
A typical serving 1 Serving of Havana Stack, Half contains approximately 490 calories.
You can check the exact calorie content by logging Havana Stack, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Havana Stack, Half have?
The amount of fat in Havana Stack, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Havana Stack, Half contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Havana Stack, Half have?
The protein content in Havana Stack, Half depends on the ingredients exists in it. On average, 1 Serving of Havana Stack, Half contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Havana Stack, Half, Download Nutribit app for healthier you!
How much sugar does a Havana Stack, Half have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Havana Stack, Half.
How Much carbohydrates (carbs) is in Havana Stack, Half?
The amount of carbohydrates (carbs) in Havana Stack, Half depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Havana Stack, Half.
How Much Fiber is in Havana Stack, Half?
Havana Stack, Half contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Havana Stack, Half for healthier you!
What vitamins and minerals are in a Havana Stack, Half?
Havana Stack, Half contains following minerals:
General
Does Havana Stack, Half contain caffeine?
Havana Stack, Half does not contain any caffeine.
Does Havana Stack, Half contain alcohol?
Havana Stack, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Havana Stack, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Havana Stack, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Havana Stack, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Havana Stack, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Havana Stack, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Havana Stack, Half for free?
Yes! Since Havana Stack, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Havana Stack, Half with water tracking feature?
Nutribit automatically calculates the water content of Havana Stack, Half and adds it to your daily hydration log. Simply log Havana Stack, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Havana Stack, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Havana Stack, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Havana Stack, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Havana Stack, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Havana Stack, Half
Total Carbohydrates in Havana Stack, Half provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Havana Stack, Half are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Havana Stack, Half supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Havana Stack, Half aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Havana Stack, Half helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Havana Stack, Half help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Havana Stack, Half helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Havana Stack, Half can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Havana Stack, Half aids weight management by helping you feel full longer.
Fiber-rich carbs from Havana Stack, Half help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Havana Stack, Half enhances brain function and helps improve memory and focus.
Glucose from Havana Stack, Half is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Havana Stack, Half boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Havana Stack, Half provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Havana Stack, Half promotes gut health by feeding beneficial gut bacteria.
Fiber in Havana Stack, Half serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Havana Stack, Half improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Havana Stack, Half support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Havana Stack, Half helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Havana Stack, Half, help regulate blood pressure and reduce hypertension risk.
Protein in Havana Stack, Half supports building and repairing tissues.
Builds and repairs tissues in Havana Stack, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Havana Stack, Half supports immune function.
Supports immune function in Havana Stack, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Havana Stack, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in Havana Stack, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Havana Stack, Half provides energy.
Provides energy in Havana Stack, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Havana Stack, Half supports muscle growth and strength.
Supports muscle growth and strength in Havana Stack, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Havana Stack, Half helps in weight management.
Helps in weight management in Havana Stack, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Havana Stack, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in Havana Stack, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Havana Stack, Half supports bone health.
Supports bone health in Havana Stack, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Havana Stack, Half improves skin, hair, and nails.
Improves skin, hair, and nails in Havana Stack, Half is essential for the health and growth of hair, skin, and nails.
Protein in Havana Stack, Half regulates blood sugar levels.
Regulates blood sugar levels in Havana Stack, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Havana Stack, Half supports fluid balance.
Maintains Fluid Balance in Havana Stack, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Havana Stack, Half supports nerve function.
Supports Nerve Function in Havana Stack, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Havana Stack, Half helps regulate blood pressure.
Regulates Blood Pressure in Havana Stack, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Havana Stack, Half supports muscle function.
Aids Muscle Function in Havana Stack, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Havana Stack, Half aids nutrient absorption.
Improves Nutrient Absorption in Havana Stack, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Havana Stack, Half helps balance pH levels.
Balances pH Levels in Havana Stack, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Havana Stack, Half supports bone health.
Supports Bone Health in Havana Stack, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Havana Stack, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.