Greek Wrap

Arni's Restaurant

24.97

% from protein

31.73

% from carbs

31.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
750
% Daily value*

Total Fat 37 g
56.9%

Saturated 17 g
85%

Cholesterol 100 mg
33.3%

Sodium, Na 1950 mg
84.8%

Total Carbohydrates 61 g
22.2%

Fiber 6 g
21.4%

Sugars 9 g
18%

Protein 48 g
96%

Greek Wrap Nutrients FAQs

Nutrients

What is the calorie content of Greek Wrap?

A typical serving 1 Serving of Greek Wrap contains approximately 750 calories.

You can check the exact calorie content by logging Greek Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Wrap have?

The amount of fat in Greek Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Greek Wrap contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Wrap have?

The protein content in Greek Wrap depends on the ingredients exists in it. On average, 1 Serving of Greek Wrap contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Wrap, Download Nutribit app for healthier you!

How much sugar does a Greek Wrap have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Wrap.

How Much carbohydrates (carbs) is in Greek Wrap?

The amount of carbohydrates (carbs) in Greek Wrap depends on its serving size and preparation. On average, 1 Serving contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Wrap.

How Much Fiber is in Greek Wrap?

Greek Wrap contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Wrap for healthier you!

What vitamins and minerals are in a Greek Wrap?

Greek Wrap contains following minerals:

  • Greek Wrap has 1950mg of Sodium, Na.

General

Does Greek Wrap contain caffeine?

Greek Wrap does not contain any caffeine.

Does Greek Wrap contain alcohol?

Greek Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Wrap for free?

Yes! Since Greek Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Wrap with water tracking feature?

Nutribit automatically calculates the water content of Greek Wrap and adds it to your daily hydration log. Simply log Greek Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Wrap

Total Carbohydrates in Greek Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Greek Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Greek Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Greek Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Greek Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Greek Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Greek Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Greek Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Greek Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Greek Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Greek Wrap enhances brain function and helps improve memory and focus.

Glucose from Greek Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Greek Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Greek Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Greek Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Greek Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Greek Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Greek Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Greek Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Greek Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Greek Wrap supports building and repairing tissues.

Builds and repairs tissues in Greek Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Wrap supports immune function.

Supports immune function in Greek Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Wrap provides energy.

Provides energy in Greek Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Wrap supports muscle growth and strength.

Supports muscle growth and strength in Greek Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Wrap helps in weight management.

Helps in weight management in Greek Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Wrap supports bone health.

Supports bone health in Greek Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Greek Wrap regulates blood sugar levels.

Regulates blood sugar levels in Greek Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Greek Wrap supports digestion.

Fiber in Greek Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Greek Wrap supports heart health.

Soluble fiber in Greek Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Greek Wrap aids in weight management.

Fiber-rich foods in Greek Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Greek Wrap regulates blood sugar.

Fiber in Greek Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Greek Wrap promotes gut health.

Fiber in Greek Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Greek Wrap lowers the risk of colon cancer.

A high-fiber diet from Greek Wrap is linked to a reduced risk of colon cancer.

Fiber in Greek Wrap improves skin health.

Fiber in Greek Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Greek Wrap helps lower blood pressure.

Adequate fiber in Greek Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Greek Wrap boosts immune function.

Fiber in Greek Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Greek Wrap reduces the risk of type 2 diabetes.

Fiber in Greek Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Greek Wrap supports fluid balance.

Maintains Fluid Balance in Greek Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Wrap supports nerve function.

Supports Nerve Function in Greek Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Wrap helps regulate blood pressure.

Regulates Blood Pressure in Greek Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Wrap supports muscle function.

Aids Muscle Function in Greek Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Wrap aids nutrient absorption.

Improves Nutrient Absorption in Greek Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Wrap helps balance pH levels.

Balances pH Levels in Greek Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Wrap supports bone health.

Supports Bone Health in Greek Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 750 calories?

The amount of exercise required to burn off 1 Serving Greek Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP