Salad Greek
Grotto Pizza
7.14
% from protein15.71
% from carbs15.71
% from fatNutrition Facts
More items Like Salad Greek
Salad Caesar
Grotto Pizza
Salad Wedge
Grotto Pizza
Salad Arugula
Grotto Pizza
Dressing Arugula Salad
Grotto Pizza
Salad Antipasto, Small
Grotto Pizza
Salad, Regular. Tossed
Grotto Pizza
Salad Maple Walnut
Grotto Pizza
Pizza Junior Bianco
Grotto Pizza
Pizza Junior Cheesesteak
Grotto Pizza
Pizza Junior Margherita
Grotto Pizza
Pizza Junior Grande
Grotto Pizza
Pizza Junior Meatlovers
Grotto Pizza
Pizza Junior Milano
Grotto Pizza
Pizza Junior Plain
Grotto Pizza
Pizza, Large Bianco
Grotto Pizza
Pizza, Large Hawaiian
Grotto Pizza
Pizza, Large Grande
Grotto Pizza
Pizza Junior Hawaiian
Grotto Pizza
Pizza, Large Cheesesteak
Grotto Pizza
Pizza, Large Milano
Grotto Pizza
Pizza, Large Meatlovers
Grotto Pizza
Pizza, Large Margherita
Grotto Pizza
Pizza, Large Plain
Grotto Pizza
Salad Greek Nutrients FAQs
Nutrients
- Vitamin A:Salad Greek has 16000 IU of Vitamin A.
- Vitamin C:Salad Greek has 24 mg of Vitamin C.
- Salad Greek has 520mg of Calcium.
- Salad Greek has 1360mg of Sodium, Na.
- Salad Greek has 5.4mg of Iron.
What is the calorie content of Salad Greek?
A typical serving 1 Serving of Salad Greek contains approximately 550 calories.
You can check the exact calorie content by logging Salad Greek in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Greek have?
The amount of fat in Salad Greek depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad Greek contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Greek have?
The protein content in Salad Greek depends on the ingredients exists in it. On average, 1 Serving of Salad Greek contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Greek, Download Nutribit app for healthier you!
How much sugar does a Salad Greek have?
On average, 1 Serving contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Greek.
How Much carbohydrates (carbs) is in Salad Greek?
The amount of carbohydrates (carbs) in Salad Greek depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Greek.
How Much Fiber is in Salad Greek?
Salad Greek contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Greek for healthier you!
What vitamins and minerals are in a Salad Greek?
Vitamins in Salad Greek:
Salad Greek contains following minerals:
General
Does Salad Greek contain caffeine?
Salad Greek does not contain any caffeine.
Does Salad Greek contain alcohol?
Salad Greek does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Greek?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Greek and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Greek quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Greek in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Greek and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Greek for free?
Yes! Since Salad Greek contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Greek with water tracking feature?
Nutribit automatically calculates the water content of Salad Greek and adds it to your daily hydration log. Simply log Salad Greek in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Greek as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Greek and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Greek nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Greek data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Greek
Protein and Vitamin A in Salad Greek supports bone health.
Protein in Salad Greek plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad Greek contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad Greek supports building and repairing tissues.
Builds and repairs tissues in Salad Greek is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Greek supports immune function.
Supports immune function in Salad Greek is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Greek helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Greek is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Greek provides energy.
Provides energy in Salad Greek can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Greek supports muscle growth and strength.
Supports muscle growth and strength in Salad Greek is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Greek helps in weight management.
Helps in weight management in Salad Greek promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Greek aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Greek is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Greek improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Greek is essential for the health and growth of hair, skin, and nails.
Protein in Salad Greek regulates blood sugar levels.
Regulates blood sugar levels in Salad Greek helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Salad Greek supports digestion.
Fiber in Salad Greek aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad Greek supports heart health.
Soluble fiber in Salad Greek can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad Greek aids in weight management.
Fiber-rich foods in Salad Greek increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad Greek regulates blood sugar.
Fiber in Salad Greek helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad Greek promotes gut health.
Fiber in Salad Greek acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad Greek lowers the risk of colon cancer.
A high-fiber diet from Salad Greek is linked to a reduced risk of colon cancer.
Fiber in Salad Greek improves skin health.
Fiber in Salad Greek helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad Greek helps lower blood pressure.
Adequate fiber in Salad Greek may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad Greek boosts immune function.
Fiber in Salad Greek supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad Greek reduces the risk of type 2 diabetes.
Fiber in Salad Greek can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salad Greek supports eye health.
Vitamin A in Salad Greek is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Greek boosts immune function.
Vitamin A in Salad Greek helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Greek promotes healthy skin.
Vitamin A in Salad Greek supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Greek enhances reproductive health.
Vitamin A in Salad Greek plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Greek reduces the risk of certain cancers.
Vitamin A in Salad Greek helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Greek promotes healthy development during pregnancy.
Vitamin A in Salad Greek is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Greek maintains healthy mucous membranes.
Vitamin A in Salad Greek helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Greek improves wound healing.
Vitamin A in Salad Greek promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Greek may reduce the risk of macular degeneration.
Vitamin A in Salad Greek, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad Greek supports bone health.
Calcium in Salad Greek is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad Greek supports muscle function.
Calcium in Salad Greek plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad Greek supports heart health.
Calcium in Salad Greek helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad Greek supports nerve transmission.
Calcium in Salad Greek is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad Greek supports blood clotting.
Calcium in Salad Greek is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad Greek supports hormonal secretion.
Calcium in Salad Greek regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad Greek supports weight management.
Calcium in Salad Greek may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad Greek supports dental health.
Calcium in Salad Greek strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad Greek supports blood pressure regulation.
Calcium in Salad Greek, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad Greek supports fluid balance.
Maintains Fluid Balance in Salad Greek helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Greek supports nerve function.
Supports Nerve Function in Salad Greek helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Greek helps regulate blood pressure.
Regulates Blood Pressure in Salad Greek helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Greek supports muscle function.
Aids Muscle Function in Salad Greek helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Greek aids nutrient absorption.
Improves Nutrient Absorption in Salad Greek assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Greek helps balance pH levels.
Balances pH Levels in Salad Greek helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Greek supports bone health.
Supports Bone Health in Salad Greek helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 1 Serving Salad Greek
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.