Salad Wedge
Grotto Pizza
16.31
% from protein8.54
% from carbs8.54
% from fatNutrition Facts
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Salad Wedge Nutrients FAQs
Nutrients
- Vitamin A:Salad Wedge has 10500 IU of Vitamin A.
- Vitamin C:Salad Wedge has 12 mg of Vitamin C.
- Salad Wedge has 130mg of Calcium.
- Salad Wedge has 1040mg of Sodium, Na.
- Salad Wedge has 2.7mg of Iron.
What is the calorie content of Salad Wedge?
A typical serving 1 Serving of Salad Wedge contains approximately 510 calories.
You can check the exact calorie content by logging Salad Wedge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Wedge have?
The amount of fat in Salad Wedge depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad Wedge contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Wedge have?
The protein content in Salad Wedge depends on the ingredients exists in it. On average, 1 Serving of Salad Wedge contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Wedge, Download Nutribit app for healthier you!
How much sugar does a Salad Wedge have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Wedge.
How Much carbohydrates (carbs) is in Salad Wedge?
The amount of carbohydrates (carbs) in Salad Wedge depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Wedge.
How Much Fiber is in Salad Wedge?
Salad Wedge contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Wedge for healthier you!
What vitamins and minerals are in a Salad Wedge?
Vitamins in Salad Wedge:
Salad Wedge contains following minerals:
General
Does Salad Wedge contain caffeine?
Salad Wedge does not contain any caffeine.
Does Salad Wedge contain alcohol?
Salad Wedge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Wedge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Wedge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Wedge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Wedge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Wedge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Wedge for free?
Yes! Since Salad Wedge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Wedge with water tracking feature?
Nutribit automatically calculates the water content of Salad Wedge and adds it to your daily hydration log. Simply log Salad Wedge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Wedge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Wedge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Wedge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Wedge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Wedge
Protein and Vitamin A in Salad Wedge supports bone health.
Protein in Salad Wedge plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad Wedge contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad Wedge supports building and repairing tissues.
Builds and repairs tissues in Salad Wedge is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad Wedge supports immune function.
Supports immune function in Salad Wedge is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad Wedge helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad Wedge is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad Wedge provides energy.
Provides energy in Salad Wedge can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad Wedge supports muscle growth and strength.
Supports muscle growth and strength in Salad Wedge is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad Wedge helps in weight management.
Helps in weight management in Salad Wedge promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad Wedge aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad Wedge is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad Wedge improves skin, hair, and nails.
Improves skin, hair, and nails in Salad Wedge is essential for the health and growth of hair, skin, and nails.
Protein in Salad Wedge regulates blood sugar levels.
Regulates blood sugar levels in Salad Wedge helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad Wedge supports eye health.
Vitamin A in Salad Wedge is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Wedge boosts immune function.
Vitamin A in Salad Wedge helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Wedge promotes healthy skin.
Vitamin A in Salad Wedge supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Wedge enhances reproductive health.
Vitamin A in Salad Wedge plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Wedge reduces the risk of certain cancers.
Vitamin A in Salad Wedge helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Wedge promotes healthy development during pregnancy.
Vitamin A in Salad Wedge is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Wedge maintains healthy mucous membranes.
Vitamin A in Salad Wedge helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Wedge improves wound healing.
Vitamin A in Salad Wedge promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Wedge may reduce the risk of macular degeneration.
Vitamin A in Salad Wedge, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salad Wedge supports fluid balance.
Maintains Fluid Balance in Salad Wedge helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Wedge supports nerve function.
Supports Nerve Function in Salad Wedge helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Wedge helps regulate blood pressure.
Regulates Blood Pressure in Salad Wedge helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Wedge supports muscle function.
Aids Muscle Function in Salad Wedge helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Wedge aids nutrient absorption.
Improves Nutrient Absorption in Salad Wedge assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Wedge helps balance pH levels.
Balances pH Levels in Salad Wedge helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Wedge supports bone health.
Supports Bone Health in Salad Wedge helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Salad Wedge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.