Salad Maple Walnut

Grotto Pizza

9.73

% from protein

20.39

% from carbs

20.39

% from fat

Salad Maple Walnut Nutrients FAQs

Nutrients

What is the calorie content of Salad Maple Walnut?

A typical serving 1 Serving of Salad Maple Walnut contains approximately 810 calories.

You can check the exact calorie content by logging Salad Maple Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Maple Walnut have?

The amount of fat in Salad Maple Walnut depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad Maple Walnut contains approximately 67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Maple Walnut have?

The protein content in Salad Maple Walnut depends on the ingredients exists in it. On average, 1 Serving of Salad Maple Walnut contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Maple Walnut, Download Nutribit app for healthier you!

How much sugar does a Salad Maple Walnut have?

On average, 1 Serving contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Maple Walnut.

How Much carbohydrates (carbs) is in Salad Maple Walnut?

The amount of carbohydrates (carbs) in Salad Maple Walnut depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Maple Walnut.

How Much Fiber is in Salad Maple Walnut?

Salad Maple Walnut contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Maple Walnut for healthier you!

What vitamins and minerals are in a Salad Maple Walnut?

Vitamins in Salad Maple Walnut:

  • Vitamin A:Salad Maple Walnut has 9500 IU of Vitamin A.
  • Vitamin C:Salad Maple Walnut has 9 mg of Vitamin C.

Salad Maple Walnut contains following minerals:

  • Salad Maple Walnut has 325mg of Calcium.
  • Salad Maple Walnut has 950mg of Sodium, Na.
  • Salad Maple Walnut has 2.7mg of Iron.

General

Does Salad Maple Walnut contain caffeine?

Salad Maple Walnut does not contain any caffeine.

Does Salad Maple Walnut contain alcohol?

Salad Maple Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Maple Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Maple Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Maple Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Maple Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Maple Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Maple Walnut for free?

Yes! Since Salad Maple Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Maple Walnut with water tracking feature?

Nutribit automatically calculates the water content of Salad Maple Walnut and adds it to your daily hydration log. Simply log Salad Maple Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Maple Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Maple Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Maple Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Maple Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Maple Walnut

Protein and Vitamin A in Salad Maple Walnut supports bone health.

  • Protein in Salad Maple Walnut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Salad Maple Walnut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Salad Maple Walnut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salad Maple Walnut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salad Maple Walnut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salad Maple Walnut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salad Maple Walnut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salad Maple Walnut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salad Maple Walnut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salad Maple Walnut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salad Maple Walnut aids weight management by helping you feel full longer.

Fiber-rich carbs from Salad Maple Walnut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salad Maple Walnut enhances brain function and helps improve memory and focus.

Glucose from Salad Maple Walnut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salad Maple Walnut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salad Maple Walnut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salad Maple Walnut promotes gut health by feeding beneficial gut bacteria.

Fiber in Salad Maple Walnut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salad Maple Walnut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salad Maple Walnut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salad Maple Walnut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salad Maple Walnut, help regulate blood pressure and reduce hypertension risk.

Protein in Salad Maple Walnut supports building and repairing tissues.

Builds and repairs tissues in Salad Maple Walnut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salad Maple Walnut supports immune function.

Supports immune function in Salad Maple Walnut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salad Maple Walnut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salad Maple Walnut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salad Maple Walnut provides energy.

Provides energy in Salad Maple Walnut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salad Maple Walnut supports muscle growth and strength.

Supports muscle growth and strength in Salad Maple Walnut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salad Maple Walnut helps in weight management.

Helps in weight management in Salad Maple Walnut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salad Maple Walnut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salad Maple Walnut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salad Maple Walnut improves skin, hair, and nails.

Improves skin, hair, and nails in Salad Maple Walnut is essential for the health and growth of hair, skin, and nails.

Protein in Salad Maple Walnut regulates blood sugar levels.

Regulates blood sugar levels in Salad Maple Walnut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salad Maple Walnut supports digestion.

Fiber in Salad Maple Walnut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salad Maple Walnut supports heart health.

Soluble fiber in Salad Maple Walnut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salad Maple Walnut aids in weight management.

Fiber-rich foods in Salad Maple Walnut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salad Maple Walnut regulates blood sugar.

Fiber in Salad Maple Walnut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salad Maple Walnut promotes gut health.

Fiber in Salad Maple Walnut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salad Maple Walnut lowers the risk of colon cancer.

A high-fiber diet from Salad Maple Walnut is linked to a reduced risk of colon cancer.

Fiber in Salad Maple Walnut improves skin health.

Fiber in Salad Maple Walnut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salad Maple Walnut helps lower blood pressure.

Adequate fiber in Salad Maple Walnut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salad Maple Walnut boosts immune function.

Fiber in Salad Maple Walnut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salad Maple Walnut reduces the risk of type 2 diabetes.

Fiber in Salad Maple Walnut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Salad Maple Walnut supports eye health.

Vitamin A in Salad Maple Walnut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salad Maple Walnut boosts immune function.

Vitamin A in Salad Maple Walnut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salad Maple Walnut promotes healthy skin.

Vitamin A in Salad Maple Walnut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salad Maple Walnut enhances reproductive health.

Vitamin A in Salad Maple Walnut plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salad Maple Walnut reduces the risk of certain cancers.

Vitamin A in Salad Maple Walnut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salad Maple Walnut promotes healthy development during pregnancy.

Vitamin A in Salad Maple Walnut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salad Maple Walnut maintains healthy mucous membranes.

Vitamin A in Salad Maple Walnut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salad Maple Walnut improves wound healing.

Vitamin A in Salad Maple Walnut promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salad Maple Walnut may reduce the risk of macular degeneration.

Vitamin A in Salad Maple Walnut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Salad Maple Walnut supports bone health.

Calcium in Salad Maple Walnut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Salad Maple Walnut supports muscle function.

Calcium in Salad Maple Walnut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Salad Maple Walnut supports heart health.

Calcium in Salad Maple Walnut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Salad Maple Walnut supports nerve transmission.

Calcium in Salad Maple Walnut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Salad Maple Walnut supports blood clotting.

Calcium in Salad Maple Walnut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Salad Maple Walnut supports hormonal secretion.

Calcium in Salad Maple Walnut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Salad Maple Walnut supports weight management.

Calcium in Salad Maple Walnut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Salad Maple Walnut supports dental health.

Calcium in Salad Maple Walnut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Salad Maple Walnut supports blood pressure regulation.

Calcium in Salad Maple Walnut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Salad Maple Walnut supports fluid balance.

Maintains Fluid Balance in Salad Maple Walnut helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salad Maple Walnut supports nerve function.

Supports Nerve Function in Salad Maple Walnut helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salad Maple Walnut helps regulate blood pressure.

Regulates Blood Pressure in Salad Maple Walnut helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salad Maple Walnut supports muscle function.

Aids Muscle Function in Salad Maple Walnut helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salad Maple Walnut aids nutrient absorption.

Improves Nutrient Absorption in Salad Maple Walnut assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salad Maple Walnut helps balance pH levels.

Balances pH Levels in Salad Maple Walnut helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salad Maple Walnut supports bone health.

Supports Bone Health in Salad Maple Walnut helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Salad Maple Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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