Salad Caesar
Grotto Pizza
6.02
% from protein14.62
% from carbs14.62
% from fatNutrition Facts
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Salad Caesar Nutrients FAQs
Nutrients
- Vitamin A:Salad Caesar has 12500 IU of Vitamin A.
- Vitamin C:Salad Caesar has 6 mg of Vitamin C.
- Salad Caesar has 260mg of Calcium.
- Salad Caesar has 1170mg of Sodium, Na.
- Salad Caesar has 2.7mg of Iron.
What is the calorie content of Salad Caesar?
A typical serving 1 Serving of Salad Caesar contains approximately 450 calories.
You can check the exact calorie content by logging Salad Caesar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad Caesar have?
The amount of fat in Salad Caesar depends on the ingredients and preparation method. On average, one serving 1 Serving of Salad Caesar contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad Caesar have?
The protein content in Salad Caesar depends on the ingredients exists in it. On average, 1 Serving of Salad Caesar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Salad Caesar, Download Nutribit app for healthier you!
How much sugar does a Salad Caesar have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Caesar.
How Much carbohydrates (carbs) is in Salad Caesar?
The amount of carbohydrates (carbs) in Salad Caesar depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad Caesar.
How Much Fiber is in Salad Caesar?
Salad Caesar contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Caesar for healthier you!
What vitamins and minerals are in a Salad Caesar?
Vitamins in Salad Caesar:
Salad Caesar contains following minerals:
General
Does Salad Caesar contain caffeine?
Salad Caesar does not contain any caffeine.
Does Salad Caesar contain alcohol?
Salad Caesar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad Caesar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Caesar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad Caesar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad Caesar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Caesar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad Caesar for free?
Yes! Since Salad Caesar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad Caesar with water tracking feature?
Nutribit automatically calculates the water content of Salad Caesar and adds it to your daily hydration log. Simply log Salad Caesar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad Caesar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad Caesar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad Caesar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad Caesar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad Caesar
Fiber in Salad Caesar supports digestion.
Fiber in Salad Caesar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad Caesar supports heart health.
Soluble fiber in Salad Caesar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad Caesar aids in weight management.
Fiber-rich foods in Salad Caesar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad Caesar regulates blood sugar.
Fiber in Salad Caesar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad Caesar promotes gut health.
Fiber in Salad Caesar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad Caesar lowers the risk of colon cancer.
A high-fiber diet from Salad Caesar is linked to a reduced risk of colon cancer.
Fiber in Salad Caesar improves skin health.
Fiber in Salad Caesar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad Caesar helps lower blood pressure.
Adequate fiber in Salad Caesar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad Caesar boosts immune function.
Fiber in Salad Caesar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad Caesar reduces the risk of type 2 diabetes.
Fiber in Salad Caesar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Salad Caesar supports eye health.
Vitamin A in Salad Caesar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad Caesar boosts immune function.
Vitamin A in Salad Caesar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad Caesar promotes healthy skin.
Vitamin A in Salad Caesar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad Caesar enhances reproductive health.
Vitamin A in Salad Caesar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad Caesar supports bone health.
Vitamin A in Salad Caesar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salad Caesar reduces the risk of certain cancers.
Vitamin A in Salad Caesar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad Caesar promotes healthy development during pregnancy.
Vitamin A in Salad Caesar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad Caesar maintains healthy mucous membranes.
Vitamin A in Salad Caesar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad Caesar improves wound healing.
Vitamin A in Salad Caesar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad Caesar may reduce the risk of macular degeneration.
Vitamin A in Salad Caesar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad Caesar supports bone health.
Calcium in Salad Caesar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad Caesar supports muscle function.
Calcium in Salad Caesar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad Caesar supports heart health.
Calcium in Salad Caesar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad Caesar supports nerve transmission.
Calcium in Salad Caesar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad Caesar supports blood clotting.
Calcium in Salad Caesar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad Caesar supports hormonal secretion.
Calcium in Salad Caesar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad Caesar supports weight management.
Calcium in Salad Caesar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad Caesar supports dental health.
Calcium in Salad Caesar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad Caesar supports blood pressure regulation.
Calcium in Salad Caesar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad Caesar supports fluid balance.
Maintains Fluid Balance in Salad Caesar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad Caesar supports nerve function.
Supports Nerve Function in Salad Caesar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad Caesar helps regulate blood pressure.
Regulates Blood Pressure in Salad Caesar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad Caesar supports muscle function.
Aids Muscle Function in Salad Caesar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad Caesar aids nutrient absorption.
Improves Nutrient Absorption in Salad Caesar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad Caesar helps balance pH levels.
Balances pH Levels in Salad Caesar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad Caesar supports bone health.
Supports Bone Health in Salad Caesar helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Salad Caesar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.