Edamame Yumm! Wrap, Whole Wheat
Cafe Yumm
11.59
% from protein34.14
% from carbs34.14
% from fatNutrition Facts
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Edamame Yumm! Wrap, Whole Wheat Nutrients FAQs
Nutrients
- Edamame Yumm! Wrap, Whole Wheat has 1270mg of Sodium, Na.
What is the calorie content of Edamame Yumm! Wrap, Whole Wheat?
A typical serving 1 Serving of Edamame Yumm! Wrap, Whole Wheat contains approximately 1260 calories.
You can check the exact calorie content by logging Edamame Yumm! Wrap, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Edamame Yumm! Wrap, Whole Wheat have?
The amount of fat in Edamame Yumm! Wrap, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of Edamame Yumm! Wrap, Whole Wheat contains approximately 77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Edamame Yumm! Wrap, Whole Wheat have?
The protein content in Edamame Yumm! Wrap, Whole Wheat depends on the ingredients exists in it. On average, 1 Serving of Edamame Yumm! Wrap, Whole Wheat contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Edamame Yumm! Wrap, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Edamame Yumm! Wrap, Whole Wheat have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Edamame Yumm! Wrap, Whole Wheat.
How Much carbohydrates (carbs) is in Edamame Yumm! Wrap, Whole Wheat?
The amount of carbohydrates (carbs) in Edamame Yumm! Wrap, Whole Wheat depends on its serving size and preparation. On average, 1 Serving contains about 109 grams of carbohydrates.
Download Nutribit app to get exact carb content from Edamame Yumm! Wrap, Whole Wheat.
How Much Fiber is in Edamame Yumm! Wrap, Whole Wheat?
Edamame Yumm! Wrap, Whole Wheat contains approximately 17 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Edamame Yumm! Wrap, Whole Wheat for healthier you!
What vitamins and minerals are in a Edamame Yumm! Wrap, Whole Wheat?
Edamame Yumm! Wrap, Whole Wheat contains following minerals:
General
Does Edamame Yumm! Wrap, Whole Wheat contain caffeine?
Edamame Yumm! Wrap, Whole Wheat does not contain any caffeine.
Does Edamame Yumm! Wrap, Whole Wheat contain alcohol?
Edamame Yumm! Wrap, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Edamame Yumm! Wrap, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Edamame Yumm! Wrap, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Edamame Yumm! Wrap, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Edamame Yumm! Wrap, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Edamame Yumm! Wrap, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Edamame Yumm! Wrap, Whole Wheat for free?
Yes! Since Edamame Yumm! Wrap, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Edamame Yumm! Wrap, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Edamame Yumm! Wrap, Whole Wheat and adds it to your daily hydration log. Simply log Edamame Yumm! Wrap, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Edamame Yumm! Wrap, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Edamame Yumm! Wrap, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Edamame Yumm! Wrap, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Edamame Yumm! Wrap, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Edamame Yumm! Wrap, Whole Wheat
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Edamame Yumm! Wrap, Whole Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Edamame Yumm! Wrap, Whole Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Edamame Yumm! Wrap, Whole Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Edamame Yumm! Wrap, Whole Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Edamame Yumm! Wrap, Whole Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat enhances brain function and helps improve memory and focus.
Glucose from Edamame Yumm! Wrap, Whole Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Edamame Yumm! Wrap, Whole Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Edamame Yumm! Wrap, Whole Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Edamame Yumm! Wrap, Whole Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Edamame Yumm! Wrap, Whole Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Edamame Yumm! Wrap, Whole Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Edamame Yumm! Wrap, Whole Wheat supports building and repairing tissues.
Builds and repairs tissues in Edamame Yumm! Wrap, Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Edamame Yumm! Wrap, Whole Wheat supports immune function.
Supports immune function in Edamame Yumm! Wrap, Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Edamame Yumm! Wrap, Whole Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Edamame Yumm! Wrap, Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Edamame Yumm! Wrap, Whole Wheat provides energy.
Provides energy in Edamame Yumm! Wrap, Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Edamame Yumm! Wrap, Whole Wheat supports muscle growth and strength.
Supports muscle growth and strength in Edamame Yumm! Wrap, Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Edamame Yumm! Wrap, Whole Wheat helps in weight management.
Helps in weight management in Edamame Yumm! Wrap, Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Edamame Yumm! Wrap, Whole Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Edamame Yumm! Wrap, Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Edamame Yumm! Wrap, Whole Wheat supports bone health.
Supports bone health in Edamame Yumm! Wrap, Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Edamame Yumm! Wrap, Whole Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Edamame Yumm! Wrap, Whole Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Edamame Yumm! Wrap, Whole Wheat regulates blood sugar levels.
Regulates blood sugar levels in Edamame Yumm! Wrap, Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Edamame Yumm! Wrap, Whole Wheat supports digestion.
Fiber in Edamame Yumm! Wrap, Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Edamame Yumm! Wrap, Whole Wheat supports heart health.
Soluble fiber in Edamame Yumm! Wrap, Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Edamame Yumm! Wrap, Whole Wheat aids in weight management.
Fiber-rich foods in Edamame Yumm! Wrap, Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Edamame Yumm! Wrap, Whole Wheat regulates blood sugar.
Fiber in Edamame Yumm! Wrap, Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Edamame Yumm! Wrap, Whole Wheat promotes gut health.
Fiber in Edamame Yumm! Wrap, Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Edamame Yumm! Wrap, Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Edamame Yumm! Wrap, Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Edamame Yumm! Wrap, Whole Wheat improves skin health.
Fiber in Edamame Yumm! Wrap, Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Edamame Yumm! Wrap, Whole Wheat helps lower blood pressure.
Adequate fiber in Edamame Yumm! Wrap, Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Edamame Yumm! Wrap, Whole Wheat boosts immune function.
Fiber in Edamame Yumm! Wrap, Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Edamame Yumm! Wrap, Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Edamame Yumm! Wrap, Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Edamame Yumm! Wrap, Whole Wheat supports fluid balance.
Maintains Fluid Balance in Edamame Yumm! Wrap, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Edamame Yumm! Wrap, Whole Wheat supports nerve function.
Supports Nerve Function in Edamame Yumm! Wrap, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Edamame Yumm! Wrap, Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Edamame Yumm! Wrap, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Edamame Yumm! Wrap, Whole Wheat supports muscle function.
Aids Muscle Function in Edamame Yumm! Wrap, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Edamame Yumm! Wrap, Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Edamame Yumm! Wrap, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Edamame Yumm! Wrap, Whole Wheat helps balance pH levels.
Balances pH Levels in Edamame Yumm! Wrap, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Edamame Yumm! Wrap, Whole Wheat supports bone health.
Supports Bone Health in Edamame Yumm! Wrap, Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 1260 calories?
The amount of exercise required to burn off 1 Serving Edamame Yumm! Wrap, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.