Organic Tofu, Original
Cafe Yumm
42.55
% from protein38.3
% from carbs38.3
% from fatNutrition Facts
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Organic Tofu, Original Nutrients FAQs
Nutrients
- Organic Tofu, Original has 220mg of Sodium, Na.
What is the calorie content of Organic Tofu, Original?
A typical serving 1 Serving of Organic Tofu, Original contains approximately 90 calories.
You can check the exact calorie content by logging Organic Tofu, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Tofu, Original have?
The amount of fat in Organic Tofu, Original depends on the ingredients and preparation method. On average, one serving 1 Serving of Organic Tofu, Original contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Tofu, Original have?
The protein content in Organic Tofu, Original depends on the ingredients exists in it. On average, 1 Serving of Organic Tofu, Original contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Tofu, Original, Download Nutribit app for healthier you!
How much sugar does a Organic Tofu, Original have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tofu, Original.
How Much carbohydrates (carbs) is in Organic Tofu, Original?
The amount of carbohydrates (carbs) in Organic Tofu, Original depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Tofu, Original.
How Much Fiber is in Organic Tofu, Original?
Organic Tofu, Original contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tofu, Original for healthier you!
What vitamins and minerals are in a Organic Tofu, Original?
Organic Tofu, Original contains following minerals:
General
Does Organic Tofu, Original contain caffeine?
Organic Tofu, Original does not contain any caffeine.
Does Organic Tofu, Original contain alcohol?
Organic Tofu, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Tofu, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tofu, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Tofu, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Tofu, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tofu, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Tofu, Original for free?
Yes absolutely, Since Organic Tofu, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Tofu, Original with water tracking feature?
Organic Tofu, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Tofu, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Tofu, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Tofu, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Tofu, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Tofu, Original
Protein in Organic Tofu, Original supports building and repairing tissues.
Builds and repairs tissues in Organic Tofu, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Tofu, Original supports immune function.
Supports immune function in Organic Tofu, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Tofu, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Tofu, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Tofu, Original provides energy.
Provides energy in Organic Tofu, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Tofu, Original supports muscle growth and strength.
Supports muscle growth and strength in Organic Tofu, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Tofu, Original helps in weight management.
Helps in weight management in Organic Tofu, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Tofu, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Tofu, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Tofu, Original supports bone health.
Supports bone health in Organic Tofu, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Tofu, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Tofu, Original is essential for the health and growth of hair, skin, and nails.
Protein in Organic Tofu, Original regulates blood sugar levels.
Regulates blood sugar levels in Organic Tofu, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Tofu, Original supports digestion.
Fiber in Organic Tofu, Original aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Tofu, Original supports heart health.
Soluble fiber in Organic Tofu, Original can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Tofu, Original aids in weight management.
Fiber-rich foods in Organic Tofu, Original increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Tofu, Original regulates blood sugar.
Fiber in Organic Tofu, Original helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Tofu, Original promotes gut health.
Fiber in Organic Tofu, Original acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Tofu, Original lowers the risk of colon cancer.
A high-fiber diet from Organic Tofu, Original is linked to a reduced risk of colon cancer.
Fiber in Organic Tofu, Original improves skin health.
Fiber in Organic Tofu, Original helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Tofu, Original helps lower blood pressure.
Adequate fiber in Organic Tofu, Original may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Tofu, Original boosts immune function.
Fiber in Organic Tofu, Original supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Tofu, Original reduces the risk of type 2 diabetes.
Fiber in Organic Tofu, Original can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 1 Serving Organic Tofu, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.