Original Yumm! Wrap, Whole Wheat
Cafe Yumm
10.95
% from protein39.09
% from carbs39.09
% from fatNutrition Facts
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Original Yumm! Wrap, Whole Wheat Nutrients FAQs
Nutrients
- Original Yumm! Wrap, Whole Wheat has 1320mg of Sodium, Na.
What is the calorie content of Original Yumm! Wrap, Whole Wheat?
A typical serving 1 Serving of Original Yumm! Wrap, Whole Wheat contains approximately 1270 calories.
You can check the exact calorie content by logging Original Yumm! Wrap, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Yumm! Wrap, Whole Wheat have?
The amount of fat in Original Yumm! Wrap, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving of Original Yumm! Wrap, Whole Wheat contains approximately 71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Yumm! Wrap, Whole Wheat have?
The protein content in Original Yumm! Wrap, Whole Wheat depends on the ingredients exists in it. On average, 1 Serving of Original Yumm! Wrap, Whole Wheat contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Original Yumm! Wrap, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Original Yumm! Wrap, Whole Wheat have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Yumm! Wrap, Whole Wheat.
How Much carbohydrates (carbs) is in Original Yumm! Wrap, Whole Wheat?
The amount of carbohydrates (carbs) in Original Yumm! Wrap, Whole Wheat depends on its serving size and preparation. On average, 1 Serving contains about 125 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Yumm! Wrap, Whole Wheat.
How Much Fiber is in Original Yumm! Wrap, Whole Wheat?
Original Yumm! Wrap, Whole Wheat contains approximately 21 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Yumm! Wrap, Whole Wheat for healthier you!
What vitamins and minerals are in a Original Yumm! Wrap, Whole Wheat?
Original Yumm! Wrap, Whole Wheat contains following minerals:
General
Does Original Yumm! Wrap, Whole Wheat contain caffeine?
Original Yumm! Wrap, Whole Wheat does not contain any caffeine.
Does Original Yumm! Wrap, Whole Wheat contain alcohol?
Original Yumm! Wrap, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Yumm! Wrap, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Yumm! Wrap, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Yumm! Wrap, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Yumm! Wrap, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Yumm! Wrap, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Yumm! Wrap, Whole Wheat for free?
Yes! Since Original Yumm! Wrap, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Yumm! Wrap, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Original Yumm! Wrap, Whole Wheat and adds it to your daily hydration log. Simply log Original Yumm! Wrap, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Yumm! Wrap, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Yumm! Wrap, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Yumm! Wrap, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Yumm! Wrap, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Yumm! Wrap, Whole Wheat
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Yumm! Wrap, Whole Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Yumm! Wrap, Whole Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Yumm! Wrap, Whole Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Yumm! Wrap, Whole Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Yumm! Wrap, Whole Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat enhances brain function and helps improve memory and focus.
Glucose from Original Yumm! Wrap, Whole Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Yumm! Wrap, Whole Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Yumm! Wrap, Whole Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Yumm! Wrap, Whole Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Yumm! Wrap, Whole Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Yumm! Wrap, Whole Wheat, help regulate blood pressure and reduce hypertension risk.
Protein in Original Yumm! Wrap, Whole Wheat supports building and repairing tissues.
Builds and repairs tissues in Original Yumm! Wrap, Whole Wheat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Yumm! Wrap, Whole Wheat supports immune function.
Supports immune function in Original Yumm! Wrap, Whole Wheat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Yumm! Wrap, Whole Wheat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Yumm! Wrap, Whole Wheat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Yumm! Wrap, Whole Wheat provides energy.
Provides energy in Original Yumm! Wrap, Whole Wheat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Yumm! Wrap, Whole Wheat supports muscle growth and strength.
Supports muscle growth and strength in Original Yumm! Wrap, Whole Wheat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Yumm! Wrap, Whole Wheat helps in weight management.
Helps in weight management in Original Yumm! Wrap, Whole Wheat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Yumm! Wrap, Whole Wheat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Yumm! Wrap, Whole Wheat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Yumm! Wrap, Whole Wheat supports bone health.
Supports bone health in Original Yumm! Wrap, Whole Wheat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Yumm! Wrap, Whole Wheat improves skin, hair, and nails.
Improves skin, hair, and nails in Original Yumm! Wrap, Whole Wheat is essential for the health and growth of hair, skin, and nails.
Protein in Original Yumm! Wrap, Whole Wheat regulates blood sugar levels.
Regulates blood sugar levels in Original Yumm! Wrap, Whole Wheat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Original Yumm! Wrap, Whole Wheat supports digestion.
Fiber in Original Yumm! Wrap, Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Yumm! Wrap, Whole Wheat supports heart health.
Soluble fiber in Original Yumm! Wrap, Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Yumm! Wrap, Whole Wheat aids in weight management.
Fiber-rich foods in Original Yumm! Wrap, Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Yumm! Wrap, Whole Wheat regulates blood sugar.
Fiber in Original Yumm! Wrap, Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Yumm! Wrap, Whole Wheat promotes gut health.
Fiber in Original Yumm! Wrap, Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Yumm! Wrap, Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Original Yumm! Wrap, Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Original Yumm! Wrap, Whole Wheat improves skin health.
Fiber in Original Yumm! Wrap, Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Yumm! Wrap, Whole Wheat helps lower blood pressure.
Adequate fiber in Original Yumm! Wrap, Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Yumm! Wrap, Whole Wheat boosts immune function.
Fiber in Original Yumm! Wrap, Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Yumm! Wrap, Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Original Yumm! Wrap, Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Original Yumm! Wrap, Whole Wheat supports fluid balance.
Maintains Fluid Balance in Original Yumm! Wrap, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Yumm! Wrap, Whole Wheat supports nerve function.
Supports Nerve Function in Original Yumm! Wrap, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Yumm! Wrap, Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Original Yumm! Wrap, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Yumm! Wrap, Whole Wheat supports muscle function.
Aids Muscle Function in Original Yumm! Wrap, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Yumm! Wrap, Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Original Yumm! Wrap, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Yumm! Wrap, Whole Wheat helps balance pH levels.
Balances pH Levels in Original Yumm! Wrap, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Yumm! Wrap, Whole Wheat supports bone health.
Supports Bone Health in Original Yumm! Wrap, Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 1270 calories?
The amount of exercise required to burn off 1 Serving Original Yumm! Wrap, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.