BBQ Tofu Skewer
Cafe Yumm
21.38
% from protein38.99
% from carbs38.99
% from fatNutrition Facts
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BBQ Tofu Skewer Nutrients FAQs
Nutrients
- BBQ Tofu Skewer has 250mg of Sodium, Na.
What is the calorie content of BBQ Tofu Skewer?
A typical serving 1 Serving of BBQ Tofu Skewer contains approximately 330 calories.
You can check the exact calorie content by logging BBQ Tofu Skewer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Tofu Skewer have?
The amount of fat in BBQ Tofu Skewer depends on the ingredients and preparation method. On average, one serving 1 Serving of BBQ Tofu Skewer contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Tofu Skewer have?
The protein content in BBQ Tofu Skewer depends on the ingredients exists in it. On average, 1 Serving of BBQ Tofu Skewer contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Tofu Skewer, Download Nutribit app for healthier you!
How much sugar does a BBQ Tofu Skewer have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Tofu Skewer.
How Much carbohydrates (carbs) is in BBQ Tofu Skewer?
The amount of carbohydrates (carbs) in BBQ Tofu Skewer depends on its serving size and preparation. On average, 1 Serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Tofu Skewer.
How Much Fiber is in BBQ Tofu Skewer?
BBQ Tofu Skewer contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Tofu Skewer for healthier you!
What vitamins and minerals are in a BBQ Tofu Skewer?
BBQ Tofu Skewer contains following minerals:
General
Does BBQ Tofu Skewer contain caffeine?
BBQ Tofu Skewer does not contain any caffeine.
Does BBQ Tofu Skewer contain alcohol?
BBQ Tofu Skewer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Tofu Skewer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Tofu Skewer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Tofu Skewer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Tofu Skewer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Tofu Skewer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Tofu Skewer for free?
Yes! Since BBQ Tofu Skewer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Tofu Skewer with water tracking feature?
Nutribit automatically calculates the water content of BBQ Tofu Skewer and adds it to your daily hydration log. Simply log BBQ Tofu Skewer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Tofu Skewer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Tofu Skewer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Tofu Skewer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Tofu Skewer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Tofu Skewer
Protein in BBQ Tofu Skewer supports building and repairing tissues.
Builds and repairs tissues in BBQ Tofu Skewer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Tofu Skewer supports immune function.
Supports immune function in BBQ Tofu Skewer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Tofu Skewer helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Tofu Skewer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Tofu Skewer provides energy.
Provides energy in BBQ Tofu Skewer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Tofu Skewer supports muscle growth and strength.
Supports muscle growth and strength in BBQ Tofu Skewer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Tofu Skewer helps in weight management.
Helps in weight management in BBQ Tofu Skewer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Tofu Skewer aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Tofu Skewer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Tofu Skewer supports bone health.
Supports bone health in BBQ Tofu Skewer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Tofu Skewer improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Tofu Skewer is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Tofu Skewer regulates blood sugar levels.
Regulates blood sugar levels in BBQ Tofu Skewer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Tofu Skewer supports digestion.
Fiber in BBQ Tofu Skewer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Tofu Skewer supports heart health.
Soluble fiber in BBQ Tofu Skewer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Tofu Skewer aids in weight management.
Fiber-rich foods in BBQ Tofu Skewer increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Tofu Skewer regulates blood sugar.
Fiber in BBQ Tofu Skewer helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Tofu Skewer promotes gut health.
Fiber in BBQ Tofu Skewer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Tofu Skewer lowers the risk of colon cancer.
A high-fiber diet from BBQ Tofu Skewer is linked to a reduced risk of colon cancer.
Fiber in BBQ Tofu Skewer improves skin health.
Fiber in BBQ Tofu Skewer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Tofu Skewer helps lower blood pressure.
Adequate fiber in BBQ Tofu Skewer may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Tofu Skewer boosts immune function.
Fiber in BBQ Tofu Skewer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Tofu Skewer reduces the risk of type 2 diabetes.
Fiber in BBQ Tofu Skewer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 330 calories?
The amount of exercise required to burn off 1 Serving BBQ Tofu Skewer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.