Tofu Yumm! Bento

Cafe Yumm

Total Energy

980

kcal

41.97

% from carbs

11.75

% from protein

46.27

% from fats

In 1 Serving

% daily value

Total Fat

49g

75.4%

Saturated

4g

20%

Sodium, Na

700mg

30.4%

Total Carbohydrates

100g

36.4%

Fiber

15g

53.6%

Sugars

13g

26%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu Yumm! Bento

A typical serving 1 Serving of Tofu Yumm! Bento (null grams) contains approximately 980 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Yumm! Bento depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tofu Yumm! Bento contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Yumm! Bento depends on the ingredients exists in it. On average, 1 Serving of Tofu Yumm! Bento (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 100 grams of carbohydrates.

Tofu Yumm! Bento contains approximately 15 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 980 calories?

The amount of exercise required to burn off 1 Serving Tofu Yumm! Bento

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.