Toasted Cheese with Fries

Milo's Hamburgers

Total Energy

470

kcal

51.64

% from carbs

11.48

% from protein

36.89

% from fats

In 1 combo without drink

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Cholesterol

10mg

3.3%


Sodium, Na

1040mg

45.2%



Total Carbohydrates

63g

22.9%


Fiber

5g

17.9%


Sugars

6g

12%


Protein

14g

28%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Cheese with Fries

A typical serving 1 combo without drink of Toasted Cheese with Fries (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Cheese with Fries depends on the ingredients and preparation method. On average, one serving 1 combo without drink (null grams) of Toasted Cheese with Fries contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Cheese with Fries depends on the ingredients exists in it. On average, 1 combo without drink of Toasted Cheese with Fries (about null grams) contains approximately 14 grams of protein.

On average, 1 combo without drink (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 combo without drink (about null grams) contains about 63 grams of carbohydrates.

Toasted Cheese with Fries contains approximately 5 grams of fiber in 1 combo without drink (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 combo without drink Toasted Cheese with Fries

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.