Mexi Burger
Milo's Hamburgers
28.2
% from protein26.72
% from carbs26.72
% from fatNutrition Facts
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Mexi Burger Nutrients FAQs
Nutrients
- Mexi Burger has 1200mg of Sodium, Na.
What is the calorie content of Mexi Burger?
A typical serving 1 sandwich of Mexi Burger contains approximately 540 calories.
You can check the exact calorie content by logging Mexi Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexi Burger have?
The amount of fat in Mexi Burger depends on the ingredients and preparation method. On average, one serving 1 sandwich of Mexi Burger contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexi Burger have?
The protein content in Mexi Burger depends on the ingredients exists in it. On average, 1 sandwich of Mexi Burger contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Mexi Burger, Download Nutribit app for healthier you!
How much sugar does a Mexi Burger have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexi Burger.
How Much carbohydrates (carbs) is in Mexi Burger?
The amount of carbohydrates (carbs) in Mexi Burger depends on its serving size and preparation. On average, 1 sandwich contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexi Burger.
How Much Fiber is in Mexi Burger?
Mexi Burger contains approximately 5 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexi Burger for healthier you!
What vitamins and minerals are in a Mexi Burger?
Mexi Burger contains following minerals:
General
Does Mexi Burger contain caffeine?
Mexi Burger does not contain any caffeine.
Does Mexi Burger contain alcohol?
Mexi Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexi Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexi Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexi Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexi Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexi Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexi Burger for free?
Yes! Since Mexi Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexi Burger with water tracking feature?
Nutribit automatically calculates the water content of Mexi Burger and adds it to your daily hydration log. Simply log Mexi Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexi Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexi Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexi Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexi Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexi Burger
Protein in Mexi Burger supports building and repairing tissues.
Builds and repairs tissues in Mexi Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexi Burger supports immune function.
Supports immune function in Mexi Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexi Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexi Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexi Burger provides energy.
Provides energy in Mexi Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexi Burger supports muscle growth and strength.
Supports muscle growth and strength in Mexi Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexi Burger helps in weight management.
Helps in weight management in Mexi Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexi Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexi Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexi Burger supports bone health.
Supports bone health in Mexi Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexi Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Mexi Burger is essential for the health and growth of hair, skin, and nails.
Protein in Mexi Burger regulates blood sugar levels.
Regulates blood sugar levels in Mexi Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexi Burger supports digestion.
Fiber in Mexi Burger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexi Burger supports heart health.
Soluble fiber in Mexi Burger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexi Burger aids in weight management.
Fiber-rich foods in Mexi Burger increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexi Burger regulates blood sugar.
Fiber in Mexi Burger helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexi Burger promotes gut health.
Fiber in Mexi Burger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexi Burger lowers the risk of colon cancer.
A high-fiber diet from Mexi Burger is linked to a reduced risk of colon cancer.
Fiber in Mexi Burger improves skin health.
Fiber in Mexi Burger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexi Burger helps lower blood pressure.
Adequate fiber in Mexi Burger may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexi Burger boosts immune function.
Fiber in Mexi Burger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexi Burger reduces the risk of type 2 diabetes.
Fiber in Mexi Burger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mexi Burger supports fluid balance.
Maintains Fluid Balance in Mexi Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mexi Burger supports nerve function.
Supports Nerve Function in Mexi Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mexi Burger helps regulate blood pressure.
Regulates Blood Pressure in Mexi Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mexi Burger supports muscle function.
Aids Muscle Function in Mexi Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mexi Burger aids nutrient absorption.
Improves Nutrient Absorption in Mexi Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mexi Burger helps balance pH levels.
Balances pH Levels in Mexi Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mexi Burger supports bone health.
Supports Bone Health in Mexi Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 sandwich Mexi Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.