Vanilla Milk Shake, Regular

Buddy's Bar-b-q

10.99

% from protein

65.93

% from carbs

65.93

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
560
% Daily value*

Total Fat 14 g
21.5%

Saturated 11 g
55%

Cholesterol 60 mg
20%

Sodium, Na 310 mg
13.5%

Total Carbohydrates 90 g
32.7%

Sugars 78 g
156%

Protein 15 g
30%

Vitamin A 1250 IU

Vitamin C 4.8 mg

Calcium 780 mg

Iron 0 mg

Vanilla Milk Shake, Regular Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Milk Shake, Regular?

A typical serving 1 Serving of Vanilla Milk Shake, Regular contains approximately 560 calories.

You can check the exact calorie content by logging Vanilla Milk Shake, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Milk Shake, Regular have?

The amount of fat in Vanilla Milk Shake, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Vanilla Milk Shake, Regular contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Milk Shake, Regular have?

The protein content in Vanilla Milk Shake, Regular depends on the ingredients exists in it. On average, 1 Serving of Vanilla Milk Shake, Regular contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Milk Shake, Regular, Download Nutribit app for healthier you!

How much sugar does a Vanilla Milk Shake, Regular have?

On average, 1 Serving contains about 78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Milk Shake, Regular.

How Much carbohydrates (carbs) is in Vanilla Milk Shake, Regular?

The amount of carbohydrates (carbs) in Vanilla Milk Shake, Regular depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Milk Shake, Regular.

How Much Fiber is in Vanilla Milk Shake, Regular?

Vanilla Milk Shake, Regular contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Milk Shake, Regular for healthier you!

What vitamins and minerals are in a Vanilla Milk Shake, Regular?

Vitamins in Vanilla Milk Shake, Regular:

  • Vitamin A:Vanilla Milk Shake, Regular has 1250 IU of Vitamin A.
  • Vitamin C:Vanilla Milk Shake, Regular has 4.8 mg of Vitamin C.

Vanilla Milk Shake, Regular contains following minerals:

  • Vanilla Milk Shake, Regular has 780mg of Calcium.
  • Vanilla Milk Shake, Regular has 310mg of Sodium, Na.

General

Does Vanilla Milk Shake, Regular contain caffeine?

Vanilla Milk Shake, Regular does not contain any caffeine.

Does Vanilla Milk Shake, Regular contain alcohol?

Vanilla Milk Shake, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Milk Shake, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Milk Shake, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Milk Shake, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Milk Shake, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Milk Shake, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Milk Shake, Regular for free?

Yes! Since Vanilla Milk Shake, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Milk Shake, Regular with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Milk Shake, Regular and adds it to your daily hydration log. Simply log Vanilla Milk Shake, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Milk Shake, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Milk Shake, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Milk Shake, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Milk Shake, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Milk Shake, Regular

Protein and Vitamin A in Vanilla Milk Shake, Regular supports bone health.

  • Protein in Vanilla Milk Shake, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Vanilla Milk Shake, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Vanilla Milk Shake, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vanilla Milk Shake, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vanilla Milk Shake, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vanilla Milk Shake, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vanilla Milk Shake, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vanilla Milk Shake, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vanilla Milk Shake, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vanilla Milk Shake, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vanilla Milk Shake, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Vanilla Milk Shake, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vanilla Milk Shake, Regular enhances brain function and helps improve memory and focus.

Glucose from Vanilla Milk Shake, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vanilla Milk Shake, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vanilla Milk Shake, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vanilla Milk Shake, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Vanilla Milk Shake, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vanilla Milk Shake, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vanilla Milk Shake, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vanilla Milk Shake, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vanilla Milk Shake, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Vanilla Milk Shake, Regular supports building and repairing tissues.

Builds and repairs tissues in Vanilla Milk Shake, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Milk Shake, Regular supports immune function.

Supports immune function in Vanilla Milk Shake, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Milk Shake, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Milk Shake, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Milk Shake, Regular provides energy.

Provides energy in Vanilla Milk Shake, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Milk Shake, Regular supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Milk Shake, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Milk Shake, Regular helps in weight management.

Helps in weight management in Vanilla Milk Shake, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Milk Shake, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Milk Shake, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Milk Shake, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Milk Shake, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Milk Shake, Regular regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Milk Shake, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Vanilla Milk Shake, Regular supports eye health.

Vitamin A in Vanilla Milk Shake, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Vanilla Milk Shake, Regular boosts immune function.

Vitamin A in Vanilla Milk Shake, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Vanilla Milk Shake, Regular promotes healthy skin.

Vitamin A in Vanilla Milk Shake, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Vanilla Milk Shake, Regular enhances reproductive health.

Vitamin A in Vanilla Milk Shake, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Vanilla Milk Shake, Regular reduces the risk of certain cancers.

Vitamin A in Vanilla Milk Shake, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Vanilla Milk Shake, Regular promotes healthy development during pregnancy.

Vitamin A in Vanilla Milk Shake, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Vanilla Milk Shake, Regular maintains healthy mucous membranes.

Vitamin A in Vanilla Milk Shake, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Vanilla Milk Shake, Regular improves wound healing.

Vitamin A in Vanilla Milk Shake, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Vanilla Milk Shake, Regular may reduce the risk of macular degeneration.

Vitamin A in Vanilla Milk Shake, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Vanilla Milk Shake, Regular supports bone health.

Calcium in Vanilla Milk Shake, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Milk Shake, Regular supports muscle function.

Calcium in Vanilla Milk Shake, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Milk Shake, Regular supports heart health.

Calcium in Vanilla Milk Shake, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Milk Shake, Regular supports nerve transmission.

Calcium in Vanilla Milk Shake, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Milk Shake, Regular supports blood clotting.

Calcium in Vanilla Milk Shake, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Milk Shake, Regular supports hormonal secretion.

Calcium in Vanilla Milk Shake, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Milk Shake, Regular supports weight management.

Calcium in Vanilla Milk Shake, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Milk Shake, Regular supports dental health.

Calcium in Vanilla Milk Shake, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Milk Shake, Regular supports blood pressure regulation.

Calcium in Vanilla Milk Shake, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Vanilla Milk Shake, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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