True Blue
Crepe Maker
29.02
% from protein32.16
% from carbs32.16
% from fatNutrition Facts
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True Blue Nutrients FAQs
Nutrients
- True Blue has 1300mg of Sodium, Na.
What is the calorie content of True Blue?
A typical serving 1 Serving of True Blue contains approximately 520 calories.
You can check the exact calorie content by logging True Blue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a True Blue have?
The amount of fat in True Blue depends on the ingredients and preparation method. On average, one serving 1 Serving of True Blue contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a True Blue have?
The protein content in True Blue depends on the ingredients exists in it. On average, 1 Serving of True Blue contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from True Blue, Download Nutribit app for healthier you!
How much sugar does a True Blue have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from True Blue.
How Much carbohydrates (carbs) is in True Blue?
The amount of carbohydrates (carbs) in True Blue depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from True Blue.
How Much Fiber is in True Blue?
True Blue contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from True Blue for healthier you!
What vitamins and minerals are in a True Blue?
True Blue contains following minerals:
General
Does True Blue contain caffeine?
True Blue does not contain any caffeine.
Does True Blue contain alcohol?
True Blue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for True Blue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for True Blue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize True Blue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of True Blue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of True Blue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from True Blue for free?
Yes! Since True Blue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from True Blue with water tracking feature?
Nutribit automatically calculates the water content of True Blue and adds it to your daily hydration log. Simply log True Blue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes True Blue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including True Blue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access True Blue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, True Blue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of True Blue
Protein in True Blue supports building and repairing tissues.
Builds and repairs tissues in True Blue is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in True Blue supports immune function.
Supports immune function in True Blue is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in True Blue helps regulate enzymes and hormones.
Regulates enzymes and hormones in True Blue is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in True Blue provides energy.
Provides energy in True Blue can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in True Blue supports muscle growth and strength.
Supports muscle growth and strength in True Blue is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in True Blue helps in weight management.
Helps in weight management in True Blue promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in True Blue aids in the production of hemoglobin.
Aids in the production of hemoglobin in True Blue is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in True Blue supports bone health.
Supports bone health in True Blue plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in True Blue improves skin, hair, and nails.
Improves skin, hair, and nails in True Blue is essential for the health and growth of hair, skin, and nails.
Protein in True Blue regulates blood sugar levels.
Regulates blood sugar levels in True Blue helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in True Blue supports fluid balance.
Maintains Fluid Balance in True Blue helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in True Blue supports nerve function.
Supports Nerve Function in True Blue helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in True Blue helps regulate blood pressure.
Regulates Blood Pressure in True Blue helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in True Blue supports muscle function.
Aids Muscle Function in True Blue helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in True Blue aids nutrient absorption.
Improves Nutrient Absorption in True Blue assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in True Blue helps balance pH levels.
Balances pH Levels in True Blue helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in True Blue supports bone health.
Supports Bone Health in True Blue helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving True Blue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.