America's Corn

America's Taco Shop

14.24

% from protein

51.04

% from carbs

51.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257 g(257g)
Amount per serving
Calories
300
% Daily value*

Total Fat 13 g
20%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 43 g
15.6%

Fiber 5 g
17.9%

Sugars 13 g
26%

Protein 12 g
24%

Vitamin A 300 IU

Vitamin C 15 mg

Calcium 26 mg

Iron 1.1 mg

America's Corn Nutrients FAQs

Nutrients

What is the calorie content of America's Corn?

A typical serving 1 Serving (257 grams) of America's Corn contains approximately 300 calories.

You can check the exact calorie content by logging America's Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a America's Corn have?

The amount of fat in America's Corn depends on the ingredients and preparation method. On average, one serving 1 Serving (257 grams) of America's Corn contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a America's Corn have?

The protein content in America's Corn depends on the ingredients exists in it. On average, 1 Serving (257 grams) of America's Corn contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from America's Corn, Download Nutribit app for healthier you!

How much sugar does a America's Corn have?

On average, 1 Serving (257 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from America's Corn.

How Much carbohydrates (carbs) is in America's Corn?

The amount of carbohydrates (carbs) in America's Corn depends on its serving size and preparation. On average, 1 Serving (257 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from America's Corn.

How Much Fiber is in America's Corn?

America's Corn contains approximately 5 grams of fiber in 1 Serving (257 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from America's Corn for healthier you!

What vitamins and minerals are in a America's Corn?

Vitamins in America's Corn:

  • Vitamin A:America's Corn has 300 IU of Vitamin A.
  • Vitamin C:America's Corn has 15 mg of Vitamin C.

America's Corn contains following minerals:

  • America's Corn has 26mg of Calcium.
  • America's Corn has 65mg of Sodium, Na.
  • America's Corn has 1.08mg of Iron.

General

Does America's Corn contain caffeine?

America's Corn does not contain any caffeine.

Does America's Corn contain alcohol?

America's Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for America's Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for America's Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize America's Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of America's Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of America's Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from America's Corn for free?

Yes! Since America's Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from America's Corn with water tracking feature?

Nutribit automatically calculates the water content of America's Corn and adds it to your daily hydration log. Simply log America's Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes America's Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including America's Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access America's Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, America's Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of America's Corn

Total Carbohydrates in America's Corn provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from America's Corn are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in America's Corn supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like America's Corn aid in digestion and promote healthy bowel movements.

Total Carbohydrates in America's Corn helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in America's Corn help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in America's Corn helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from America's Corn can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in America's Corn aids weight management by helping you feel full longer.

Fiber-rich carbs from America's Corn help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in America's Corn enhances brain function and helps improve memory and focus.

Glucose from America's Corn is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in America's Corn boosts physical performance and provides sustained energy for exercise.

Carbohydrates from America's Corn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in America's Corn promotes gut health by feeding beneficial gut bacteria.

Fiber in America's Corn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in America's Corn improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from America's Corn support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in America's Corn helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in America's Corn, help regulate blood pressure and reduce hypertension risk.

Protein in America's Corn supports building and repairing tissues.

Builds and repairs tissues in America's Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in America's Corn supports immune function.

Supports immune function in America's Corn is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in America's Corn helps regulate enzymes and hormones.

Regulates enzymes and hormones in America's Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in America's Corn provides energy.

Provides energy in America's Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in America's Corn supports muscle growth and strength.

Supports muscle growth and strength in America's Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in America's Corn helps in weight management.

Helps in weight management in America's Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in America's Corn aids in the production of hemoglobin.

Aids in the production of hemoglobin in America's Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in America's Corn supports bone health.

Supports bone health in America's Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in America's Corn improves skin, hair, and nails.

Improves skin, hair, and nails in America's Corn is essential for the health and growth of hair, skin, and nails.

Protein in America's Corn regulates blood sugar levels.

Regulates blood sugar levels in America's Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in America's Corn supports digestion.

Fiber in America's Corn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in America's Corn supports heart health.

Soluble fiber in America's Corn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in America's Corn aids in weight management.

Fiber-rich foods in America's Corn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in America's Corn regulates blood sugar.

Fiber in America's Corn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in America's Corn promotes gut health.

Fiber in America's Corn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in America's Corn lowers the risk of colon cancer.

A high-fiber diet from America's Corn is linked to a reduced risk of colon cancer.

Fiber in America's Corn improves skin health.

Fiber in America's Corn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in America's Corn helps lower blood pressure.

Adequate fiber in America's Corn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in America's Corn boosts immune function.

Fiber in America's Corn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in America's Corn reduces the risk of type 2 diabetes.

Fiber in America's Corn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 300 calories?

The amount of exercise required to burn off 1 Serving America's Corn

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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