America's Corn

America's Taco Shop

Total Energy

300

kcal

51.04

% from carbs

14.24

% from protein

34.72

% from fats

In 257 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

43g

15.6%

Fiber

5g

17.9%

Sugars

13g

26%

Protein

12g

24%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about America's Corn

A typical serving 1 Serving of America's Corn (257 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in America's Corn depends on the ingredients and preparation method. On average, one serving 1 Serving (257 grams) of America's Corn contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in America's Corn depends on the ingredients exists in it. On average, 1 Serving of America's Corn (about 257 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 257 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 257 grams) contains about 43 grams of carbohydrates.

America's Corn contains approximately 5 grams of fiber in 1 Serving (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving America's Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.