Al Pastor Salad

America's Taco Shop

Total Energy

230

kcal

24.59

% from carbs

31.15

% from protein

44.26

% from fats

In 343 g

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

630mg

27.4%

Total Carbohydrates

15g

5.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

2.7mg

Vitamin A, IU

15500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Al Pastor Salad

A typical serving 1 Serving of Al Pastor Salad (343 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Al Pastor Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (343 grams) of Al Pastor Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Al Pastor Salad depends on the ingredients exists in it. On average, 1 Serving of Al Pastor Salad (about 343 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 343 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 343 grams) contains about 15 grams of carbohydrates.

Al Pastor Salad contains approximately 6 grams of fiber in 1 Serving (about 343 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Al Pastor Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.