Al Pastor Torta
America's Taco Shop
12.28
% from protein29.82
% from carbs29.82
% from fatNutrition Facts
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Al Pastor Torta Nutrients FAQs
Nutrients
- Vitamin A:Al Pastor Torta has 500 IU of Vitamin A.
- Vitamin C:Al Pastor Torta has 12 mg of Vitamin C.
- Al Pastor Torta has 26mg of Calcium.
- Al Pastor Torta has 1260mg of Sodium, Na.
- Al Pastor Torta has 3.6mg of Iron.
What is the calorie content of Al Pastor Torta?
A typical serving 1 Serving (282 grams) of Al Pastor Torta contains approximately 690 calories.
You can check the exact calorie content by logging Al Pastor Torta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Al Pastor Torta have?
The amount of fat in Al Pastor Torta depends on the ingredients and preparation method. On average, one serving 1 Serving (282 grams) of Al Pastor Torta contains approximately 44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Al Pastor Torta have?
The protein content in Al Pastor Torta depends on the ingredients exists in it. On average, 1 Serving (282 grams) of Al Pastor Torta contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Al Pastor Torta, Download Nutribit app for healthier you!
How much sugar does a Al Pastor Torta have?
On average, 1 Serving (282 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Al Pastor Torta.
How Much carbohydrates (carbs) is in Al Pastor Torta?
The amount of carbohydrates (carbs) in Al Pastor Torta depends on its serving size and preparation. On average, 1 Serving (282 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Al Pastor Torta.
How Much Fiber is in Al Pastor Torta?
Al Pastor Torta contains approximately 3 grams of fiber in 1 Serving (282 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Al Pastor Torta for healthier you!
What vitamins and minerals are in a Al Pastor Torta?
Vitamins in Al Pastor Torta:
Al Pastor Torta contains following minerals:
General
Does Al Pastor Torta contain caffeine?
Al Pastor Torta does not contain any caffeine.
Does Al Pastor Torta contain alcohol?
Al Pastor Torta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Al Pastor Torta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Al Pastor Torta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Al Pastor Torta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Al Pastor Torta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Al Pastor Torta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Al Pastor Torta for free?
Yes! Since Al Pastor Torta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Al Pastor Torta with water tracking feature?
Nutribit automatically calculates the water content of Al Pastor Torta and adds it to your daily hydration log. Simply log Al Pastor Torta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Al Pastor Torta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Al Pastor Torta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Al Pastor Torta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Al Pastor Torta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Al Pastor Torta
Total Carbohydrates in Al Pastor Torta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Al Pastor Torta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Al Pastor Torta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Al Pastor Torta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Al Pastor Torta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Al Pastor Torta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Al Pastor Torta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Al Pastor Torta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Al Pastor Torta aids weight management by helping you feel full longer.
Fiber-rich carbs from Al Pastor Torta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Al Pastor Torta enhances brain function and helps improve memory and focus.
Glucose from Al Pastor Torta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Al Pastor Torta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Al Pastor Torta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Al Pastor Torta promotes gut health by feeding beneficial gut bacteria.
Fiber in Al Pastor Torta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Al Pastor Torta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Al Pastor Torta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Al Pastor Torta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Al Pastor Torta, help regulate blood pressure and reduce hypertension risk.
Protein in Al Pastor Torta supports building and repairing tissues.
Builds and repairs tissues in Al Pastor Torta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Al Pastor Torta supports immune function.
Supports immune function in Al Pastor Torta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Al Pastor Torta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Al Pastor Torta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Al Pastor Torta provides energy.
Provides energy in Al Pastor Torta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Al Pastor Torta supports muscle growth and strength.
Supports muscle growth and strength in Al Pastor Torta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Al Pastor Torta helps in weight management.
Helps in weight management in Al Pastor Torta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Al Pastor Torta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Al Pastor Torta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Al Pastor Torta supports bone health.
Supports bone health in Al Pastor Torta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Al Pastor Torta improves skin, hair, and nails.
Improves skin, hair, and nails in Al Pastor Torta is essential for the health and growth of hair, skin, and nails.
Protein in Al Pastor Torta regulates blood sugar levels.
Regulates blood sugar levels in Al Pastor Torta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Al Pastor Torta supports fluid balance.
Maintains Fluid Balance in Al Pastor Torta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Al Pastor Torta supports nerve function.
Supports Nerve Function in Al Pastor Torta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Al Pastor Torta helps regulate blood pressure.
Regulates Blood Pressure in Al Pastor Torta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Al Pastor Torta supports muscle function.
Aids Muscle Function in Al Pastor Torta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Al Pastor Torta aids nutrient absorption.
Improves Nutrient Absorption in Al Pastor Torta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Al Pastor Torta helps balance pH levels.
Balances pH Levels in Al Pastor Torta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Al Pastor Torta supports bone health.
Supports Bone Health in Al Pastor Torta helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 Serving Al Pastor Torta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.