Chargrilled Chicken Salad

America's Taco Shop

42.03

% from protein

18.84

% from carbs

18.84

% from fat

Chargrilled Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Chargrilled Chicken Salad?

A typical serving 1 Serving (394 grams) of Chargrilled Chicken Salad contains approximately 270 calories.

You can check the exact calorie content by logging Chargrilled Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chargrilled Chicken Salad have?

The amount of fat in Chargrilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (394 grams) of Chargrilled Chicken Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chargrilled Chicken Salad have?

The protein content in Chargrilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving (394 grams) of Chargrilled Chicken Salad contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Chargrilled Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Chargrilled Chicken Salad have?

On average, 1 Serving (394 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chargrilled Chicken Salad.

How Much carbohydrates (carbs) is in Chargrilled Chicken Salad?

The amount of carbohydrates (carbs) in Chargrilled Chicken Salad depends on its serving size and preparation. On average, 1 Serving (394 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chargrilled Chicken Salad.

How Much Fiber is in Chargrilled Chicken Salad?

Chargrilled Chicken Salad contains approximately 6 grams of fiber in 1 Serving (394 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chargrilled Chicken Salad for healthier you!

What vitamins and minerals are in a Chargrilled Chicken Salad?

Vitamins in Chargrilled Chicken Salad:

  • Vitamin A:Chargrilled Chicken Salad has 15500 IU of Vitamin A.
  • Vitamin C:Chargrilled Chicken Salad has 24 mg of Vitamin C.

Chargrilled Chicken Salad contains following minerals:

  • Chargrilled Chicken Salad has 260mg of Calcium.
  • Chargrilled Chicken Salad has 1040mg of Sodium, Na.
  • Chargrilled Chicken Salad has 2.7mg of Iron.

General

Does Chargrilled Chicken Salad contain caffeine?

Chargrilled Chicken Salad does not contain any caffeine.

Does Chargrilled Chicken Salad contain alcohol?

Chargrilled Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chargrilled Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chargrilled Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chargrilled Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chargrilled Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chargrilled Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chargrilled Chicken Salad for free?

Yes! Since Chargrilled Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chargrilled Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Chargrilled Chicken Salad and adds it to your daily hydration log. Simply log Chargrilled Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chargrilled Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chargrilled Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chargrilled Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chargrilled Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chargrilled Chicken Salad

Protein and Vitamin A in Chargrilled Chicken Salad supports bone health.

  • Protein in Chargrilled Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chargrilled Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chargrilled Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Chargrilled Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chargrilled Chicken Salad supports immune function.

Supports immune function in Chargrilled Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chargrilled Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chargrilled Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chargrilled Chicken Salad provides energy.

Provides energy in Chargrilled Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chargrilled Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Chargrilled Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chargrilled Chicken Salad helps in weight management.

Helps in weight management in Chargrilled Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chargrilled Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chargrilled Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chargrilled Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chargrilled Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chargrilled Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Chargrilled Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chargrilled Chicken Salad supports digestion.

Fiber in Chargrilled Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chargrilled Chicken Salad supports heart health.

Soluble fiber in Chargrilled Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chargrilled Chicken Salad aids in weight management.

Fiber-rich foods in Chargrilled Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chargrilled Chicken Salad regulates blood sugar.

Fiber in Chargrilled Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chargrilled Chicken Salad promotes gut health.

Fiber in Chargrilled Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chargrilled Chicken Salad lowers the risk of colon cancer.

A high-fiber diet from Chargrilled Chicken Salad is linked to a reduced risk of colon cancer.

Fiber in Chargrilled Chicken Salad improves skin health.

Fiber in Chargrilled Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chargrilled Chicken Salad helps lower blood pressure.

Adequate fiber in Chargrilled Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chargrilled Chicken Salad boosts immune function.

Fiber in Chargrilled Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chargrilled Chicken Salad reduces the risk of type 2 diabetes.

Fiber in Chargrilled Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chargrilled Chicken Salad supports eye health.

Vitamin A in Chargrilled Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chargrilled Chicken Salad boosts immune function.

Vitamin A in Chargrilled Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chargrilled Chicken Salad promotes healthy skin.

Vitamin A in Chargrilled Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chargrilled Chicken Salad enhances reproductive health.

Vitamin A in Chargrilled Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chargrilled Chicken Salad reduces the risk of certain cancers.

Vitamin A in Chargrilled Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chargrilled Chicken Salad promotes healthy development during pregnancy.

Vitamin A in Chargrilled Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chargrilled Chicken Salad maintains healthy mucous membranes.

Vitamin A in Chargrilled Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chargrilled Chicken Salad improves wound healing.

Vitamin A in Chargrilled Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chargrilled Chicken Salad may reduce the risk of macular degeneration.

Vitamin A in Chargrilled Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Chargrilled Chicken Salad supports bone health.

Calcium in Chargrilled Chicken Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chargrilled Chicken Salad supports muscle function.

Calcium in Chargrilled Chicken Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chargrilled Chicken Salad supports heart health.

Calcium in Chargrilled Chicken Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chargrilled Chicken Salad supports nerve transmission.

Calcium in Chargrilled Chicken Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chargrilled Chicken Salad supports blood clotting.

Calcium in Chargrilled Chicken Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chargrilled Chicken Salad supports hormonal secretion.

Calcium in Chargrilled Chicken Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chargrilled Chicken Salad supports weight management.

Calcium in Chargrilled Chicken Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chargrilled Chicken Salad supports dental health.

Calcium in Chargrilled Chicken Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chargrilled Chicken Salad supports blood pressure regulation.

Calcium in Chargrilled Chicken Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chargrilled Chicken Salad supports fluid balance.

Maintains Fluid Balance in Chargrilled Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chargrilled Chicken Salad supports nerve function.

Supports Nerve Function in Chargrilled Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chargrilled Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Chargrilled Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chargrilled Chicken Salad supports muscle function.

Aids Muscle Function in Chargrilled Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chargrilled Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Chargrilled Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chargrilled Chicken Salad helps balance pH levels.

Balances pH Levels in Chargrilled Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chargrilled Chicken Salad supports bone health.

Supports Bone Health in Chargrilled Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Chargrilled Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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