Ranchero Burrito, Regular

America's Taco Shop

18.21

% from protein

36.42

% from carbs

36.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 316 g(316g)
Amount per serving
Calories
620
% Daily value*

Total Fat 31 g
47.7%

Saturated 12 g
60%

Cholesterol 535 mg
178.3%

Sodium, Na 1010 mg
43.9%

Total Carbohydrates 56 g
20.4%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin A 1250 IU

Vitamin C 12 mg

Calcium 585 mg

Iron 5.4 mg

Ranchero Burrito, Regular Nutrients FAQs

Nutrients

What is the calorie content of Ranchero Burrito, Regular?

A typical serving 1 Serving (316 grams) of Ranchero Burrito, Regular contains approximately 620 calories.

You can check the exact calorie content by logging Ranchero Burrito, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ranchero Burrito, Regular have?

The amount of fat in Ranchero Burrito, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (316 grams) of Ranchero Burrito, Regular contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ranchero Burrito, Regular have?

The protein content in Ranchero Burrito, Regular depends on the ingredients exists in it. On average, 1 Serving (316 grams) of Ranchero Burrito, Regular contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Ranchero Burrito, Regular, Download Nutribit app for healthier you!

How much sugar does a Ranchero Burrito, Regular have?

On average, 1 Serving (316 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranchero Burrito, Regular.

How Much carbohydrates (carbs) is in Ranchero Burrito, Regular?

The amount of carbohydrates (carbs) in Ranchero Burrito, Regular depends on its serving size and preparation. On average, 1 Serving (316 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranchero Burrito, Regular.

How Much Fiber is in Ranchero Burrito, Regular?

Ranchero Burrito, Regular contains approximately 3 grams of fiber in 1 Serving (316 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ranchero Burrito, Regular for healthier you!

What vitamins and minerals are in a Ranchero Burrito, Regular?

Vitamins in Ranchero Burrito, Regular:

  • Vitamin A:Ranchero Burrito, Regular has 1250 IU of Vitamin A.
  • Vitamin C:Ranchero Burrito, Regular has 12 mg of Vitamin C.

Ranchero Burrito, Regular contains following minerals:

  • Ranchero Burrito, Regular has 585mg of Calcium.
  • Ranchero Burrito, Regular has 1010mg of Sodium, Na.
  • Ranchero Burrito, Regular has 5.4mg of Iron.

General

Does Ranchero Burrito, Regular contain caffeine?

Ranchero Burrito, Regular does not contain any caffeine.

Does Ranchero Burrito, Regular contain alcohol?

Ranchero Burrito, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ranchero Burrito, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranchero Burrito, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ranchero Burrito, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ranchero Burrito, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranchero Burrito, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ranchero Burrito, Regular for free?

Yes! Since Ranchero Burrito, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ranchero Burrito, Regular with water tracking feature?

Nutribit automatically calculates the water content of Ranchero Burrito, Regular and adds it to your daily hydration log. Simply log Ranchero Burrito, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ranchero Burrito, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ranchero Burrito, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ranchero Burrito, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ranchero Burrito, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ranchero Burrito, Regular

Protein and Vitamin A in Ranchero Burrito, Regular supports bone health.

  • Protein in Ranchero Burrito, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ranchero Burrito, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Ranchero Burrito, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ranchero Burrito, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ranchero Burrito, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ranchero Burrito, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ranchero Burrito, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ranchero Burrito, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ranchero Burrito, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ranchero Burrito, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ranchero Burrito, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Ranchero Burrito, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ranchero Burrito, Regular enhances brain function and helps improve memory and focus.

Glucose from Ranchero Burrito, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ranchero Burrito, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ranchero Burrito, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ranchero Burrito, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Ranchero Burrito, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ranchero Burrito, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ranchero Burrito, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ranchero Burrito, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ranchero Burrito, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Ranchero Burrito, Regular supports building and repairing tissues.

Builds and repairs tissues in Ranchero Burrito, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ranchero Burrito, Regular supports immune function.

Supports immune function in Ranchero Burrito, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ranchero Burrito, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ranchero Burrito, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ranchero Burrito, Regular provides energy.

Provides energy in Ranchero Burrito, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ranchero Burrito, Regular supports muscle growth and strength.

Supports muscle growth and strength in Ranchero Burrito, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ranchero Burrito, Regular helps in weight management.

Helps in weight management in Ranchero Burrito, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ranchero Burrito, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ranchero Burrito, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ranchero Burrito, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Ranchero Burrito, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Ranchero Burrito, Regular regulates blood sugar levels.

Regulates blood sugar levels in Ranchero Burrito, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Ranchero Burrito, Regular supports eye health.

Vitamin A in Ranchero Burrito, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ranchero Burrito, Regular boosts immune function.

Vitamin A in Ranchero Burrito, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ranchero Burrito, Regular promotes healthy skin.

Vitamin A in Ranchero Burrito, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ranchero Burrito, Regular enhances reproductive health.

Vitamin A in Ranchero Burrito, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ranchero Burrito, Regular reduces the risk of certain cancers.

Vitamin A in Ranchero Burrito, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ranchero Burrito, Regular promotes healthy development during pregnancy.

Vitamin A in Ranchero Burrito, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ranchero Burrito, Regular maintains healthy mucous membranes.

Vitamin A in Ranchero Burrito, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ranchero Burrito, Regular improves wound healing.

Vitamin A in Ranchero Burrito, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ranchero Burrito, Regular may reduce the risk of macular degeneration.

Vitamin A in Ranchero Burrito, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ranchero Burrito, Regular supports bone health.

Calcium in Ranchero Burrito, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ranchero Burrito, Regular supports muscle function.

Calcium in Ranchero Burrito, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ranchero Burrito, Regular supports heart health.

Calcium in Ranchero Burrito, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ranchero Burrito, Regular supports nerve transmission.

Calcium in Ranchero Burrito, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ranchero Burrito, Regular supports blood clotting.

Calcium in Ranchero Burrito, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ranchero Burrito, Regular supports hormonal secretion.

Calcium in Ranchero Burrito, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ranchero Burrito, Regular supports weight management.

Calcium in Ranchero Burrito, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ranchero Burrito, Regular supports dental health.

Calcium in Ranchero Burrito, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ranchero Burrito, Regular supports blood pressure regulation.

Calcium in Ranchero Burrito, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ranchero Burrito, Regular supports fluid balance.

Maintains Fluid Balance in Ranchero Burrito, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ranchero Burrito, Regular supports nerve function.

Supports Nerve Function in Ranchero Burrito, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ranchero Burrito, Regular helps regulate blood pressure.

Regulates Blood Pressure in Ranchero Burrito, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ranchero Burrito, Regular supports muscle function.

Aids Muscle Function in Ranchero Burrito, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ranchero Burrito, Regular aids nutrient absorption.

Improves Nutrient Absorption in Ranchero Burrito, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ranchero Burrito, Regular helps balance pH levels.

Balances pH Levels in Ranchero Burrito, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ranchero Burrito, Regular supports bone health.

Supports Bone Health in Ranchero Burrito, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Ranchero Burrito, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP