Baked Chicken

Giardino Salads

75.29

% from protein

14.12

% from carbs

14.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.4 oz
Amount per serving
Calories
32
% Daily value*

Total Fat 0.4 g
0.6%

Cholesterol 16 mg
5.3%

Sodium, Na 124 mg
5.4%

Total Carbohydrates 1.2 g
0.4%

Protein 6.4 g
12.8%

Baked Chicken Nutrients FAQs

Nutrients

What is the calorie content of Baked Chicken?

A typical serving 2.5 oz of Baked Chicken contains approximately 80 calories.

You can check the exact calorie content by logging Baked Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Chicken have?

The amount of fat in Baked Chicken depends on the ingredients and preparation method. On average, one serving 2.5 oz of Baked Chicken contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Chicken have?

The protein content in Baked Chicken depends on the ingredients exists in it. On average, 2.5 oz of Baked Chicken contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Chicken, Download Nutribit app for healthier you!

How much sugar does a Baked Chicken have?

On average, 2.5 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Chicken.

How Much carbohydrates (carbs) is in Baked Chicken?

The amount of carbohydrates (carbs) in Baked Chicken depends on its serving size and preparation. On average, 2.5 oz contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Chicken.

How Much Fiber is in Baked Chicken?

Baked Chicken contains approximately 0 grams of fiber in 2.5 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Chicken for healthier you!

What vitamins and minerals are in a Baked Chicken?

Baked Chicken contains following minerals:

  • Baked Chicken has 310mg of Sodium, Na.

General

Does Baked Chicken contain caffeine?

Baked Chicken does not contain any caffeine.

Does Baked Chicken contain alcohol?

Baked Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Chicken for free?

Yes absolutely, Since Baked Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Chicken with water tracking feature?

Baked Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Chicken

Protein in Baked Chicken supports building and repairing tissues.

Builds and repairs tissues in Baked Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baked Chicken supports immune function.

Supports immune function in Baked Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baked Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baked Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baked Chicken provides energy.

Provides energy in Baked Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baked Chicken supports muscle growth and strength.

Supports muscle growth and strength in Baked Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baked Chicken helps in weight management.

Helps in weight management in Baked Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baked Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baked Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baked Chicken supports bone health.

Supports bone health in Baked Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baked Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Baked Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Baked Chicken regulates blood sugar levels.

Regulates blood sugar levels in Baked Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 2.5 oz Baked Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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