Asiago Cheese And Ham Soup, Basta Size

Giardino Salads

Total Energy

500

kcal

26.77

% from carbs

9.45

% from protein

63.78

% from fats

In 1 oz

% daily value


Total Fat

36g

55.4%


Saturated

18g

90%


Trans Fats

1g


Cholesterol

100mg

33.3%


Sodium, Na

1480mg

64.3%



Total Carbohydrates

34g

12.4%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

12g

24%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asiago Cheese And Ham Soup, Basta Size

A typical serving 16 oz of Asiago Cheese And Ham Soup, Basta Size (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asiago Cheese And Ham Soup, Basta Size depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Asiago Cheese And Ham Soup, Basta Size contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asiago Cheese And Ham Soup, Basta Size depends on the ingredients exists in it. On average, 16 oz of Asiago Cheese And Ham Soup, Basta Size (about null grams) contains approximately 12 grams of protein.

On average, 16 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 34 grams of carbohydrates.

Asiago Cheese And Ham Soup, Basta Size contains approximately 2 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 16 oz Asiago Cheese And Ham Soup, Basta Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.