Anchovy
Giardino Salads
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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Anchovy Nutrients FAQs
Nutrients
- Anchovy has 420mg of Sodium, Na.
What is the calorie content of Anchovy?
A typical serving 0.25 oz of Anchovy contains approximately 15 calories.
You can check the exact calorie content by logging Anchovy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Anchovy have?
The amount of fat in Anchovy depends on the ingredients and preparation method. On average, one serving 0.25 oz of Anchovy contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Anchovy have?
The protein content in Anchovy depends on the ingredients exists in it. On average, 0.25 oz of Anchovy contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Anchovy, Download Nutribit app for healthier you!
How much sugar does a Anchovy have?
On average, 0.25 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchovy.
How Much carbohydrates (carbs) is in Anchovy?
The amount of carbohydrates (carbs) in Anchovy depends on its serving size and preparation. On average, 0.25 oz contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Anchovy.
How Much Fiber is in Anchovy?
Anchovy contains approximately 0 grams of fiber in 0.25 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Anchovy for healthier you!
What vitamins and minerals are in a Anchovy?
Anchovy contains following minerals:
General
Does Anchovy contain caffeine?
Anchovy does not contain any caffeine.
Does Anchovy contain alcohol?
Anchovy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Anchovy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchovy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Anchovy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Anchovy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchovy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Anchovy for free?
Yes absolutely, Since Anchovy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Anchovy with water tracking feature?
Anchovy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Anchovy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Anchovy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Anchovy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Anchovy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Anchovy
Sodium, Na in Anchovy supports fluid balance.
Maintains Fluid Balance in Anchovy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Anchovy supports nerve function.
Supports Nerve Function in Anchovy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Anchovy helps regulate blood pressure.
Regulates Blood Pressure in Anchovy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Anchovy supports muscle function.
Aids Muscle Function in Anchovy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Anchovy aids nutrient absorption.
Improves Nutrient Absorption in Anchovy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Anchovy helps balance pH levels.
Balances pH Levels in Anchovy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Anchovy supports bone health.
Supports Bone Health in Anchovy helps retain calcium and prevent the loss of bone density over time.
How to burn 15 calories?
The amount of exercise required to burn off 0.25 oz Anchovy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.