Three Cheese & Onion
ASDA
21.19
% from protein5.79
% from carbs5.79
% from fatNutrition Facts
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Three Cheese & Onion Nutrients FAQs
Nutrients
- Three Cheese & Onion has 320mg of Sodium, Na.
What is the calorie content of Three Cheese & Onion?
A typical serving 100 g (100 grams) of Three Cheese & Onion contains approximately 242 calories.
You can check the exact calorie content by logging Three Cheese & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese & Onion have?
The amount of fat in Three Cheese & Onion depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Three Cheese & Onion contains approximately 19.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese & Onion have?
The protein content in Three Cheese & Onion depends on the ingredients exists in it. On average, 100 g (100 grams) of Three Cheese & Onion contains approximately 12.8 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese & Onion, Download Nutribit app for healthier you!
How much sugar does a Three Cheese & Onion have?
On average, 100 g (100 grams) contains about 1.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese & Onion.
How Much carbohydrates (carbs) is in Three Cheese & Onion?
The amount of carbohydrates (carbs) in Three Cheese & Onion depends on its serving size and preparation. On average, 100 g (100 grams) contains about 3.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese & Onion.
How Much Fiber is in Three Cheese & Onion?
Three Cheese & Onion contains approximately 1.2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese & Onion for healthier you!
What vitamins and minerals are in a Three Cheese & Onion?
Three Cheese & Onion contains following minerals:
General
Does Three Cheese & Onion contain caffeine?
Three Cheese & Onion does not contain any caffeine.
Does Three Cheese & Onion contain alcohol?
Three Cheese & Onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese & Onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese & Onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese & Onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese & Onion for free?
Yes! Since Three Cheese & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese & Onion with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese & Onion and adds it to your daily hydration log. Simply log Three Cheese & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese & Onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese & Onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese & Onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese & Onion
Protein in Three Cheese & Onion supports building and repairing tissues.
Builds and repairs tissues in Three Cheese & Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Cheese & Onion supports immune function.
Supports immune function in Three Cheese & Onion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Cheese & Onion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Cheese & Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Cheese & Onion provides energy.
Provides energy in Three Cheese & Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Cheese & Onion supports muscle growth and strength.
Supports muscle growth and strength in Three Cheese & Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Cheese & Onion helps in weight management.
Helps in weight management in Three Cheese & Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Cheese & Onion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Cheese & Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Cheese & Onion supports bone health.
Supports bone health in Three Cheese & Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Cheese & Onion improves skin, hair, and nails.
Improves skin, hair, and nails in Three Cheese & Onion is essential for the health and growth of hair, skin, and nails.
Protein in Three Cheese & Onion regulates blood sugar levels.
Regulates blood sugar levels in Three Cheese & Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 242 calories?
The amount of exercise required to burn off 100 g Three Cheese & Onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.