Four Cheese French Onion Soup

Shoeless Joe's Sports Grill

Total Energy

270

kcal

26.09

% from carbs

21.74

% from protein

52.17

% from fats

In 1 Serving

% daily value


Total Fat

16g

24.6%


Saturated

8g

40%


Trans Fats

0.5g


Cholesterol

20mg

6.7%


Sodium, Na

1110mg

48.3%



Total Carbohydrates

18g

6.5%


Fiber

2g

7.1%


Sugars

7g

14%


Protein

15g

30%






Calcium, Ca

455mg


Iron, Fe

1.1mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Four Cheese French Onion Soup

A typical serving 1 Serving of Four Cheese French Onion Soup (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Four Cheese French Onion Soup depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Four Cheese French Onion Soup contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Four Cheese French Onion Soup depends on the ingredients exists in it. On average, 1 Serving of Four Cheese French Onion Soup (about null grams) contains approximately 15 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 18 grams of carbohydrates.

Four Cheese French Onion Soup contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Four Cheese French Onion Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.