Tzatziki Sampler with 2 white pitas

GRK Fresh Greek

9.8

% from protein

47.35

% from carbs

47.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.16666666666666666 oz
Amount per serving
Calories
120
% Daily value*

Total Fat 5.8 g
9%

Saturated 1.3 g
6.7%

Cholesterol 1.7 mg
0.6%

Sodium, Na 296.7 mg
12.9%

Total Carbohydrates 14.5 g
5.3%

Fiber 1 g
3.6%

Sugars 1.7 g
3.3%

Protein 3 g
6%

Tzatziki Sampler with 2 white pitas Nutrients FAQs

Nutrients

What is the calorie content of Tzatziki Sampler with 2 white pitas?

A typical serving 6 oz of Tzatziki Sampler with 2 white pitas contains approximately 720 calories.

You can check the exact calorie content by logging Tzatziki Sampler with 2 white pitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tzatziki Sampler with 2 white pitas have?

The amount of fat in Tzatziki Sampler with 2 white pitas depends on the ingredients and preparation method. On average, one serving 6 oz of Tzatziki Sampler with 2 white pitas contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tzatziki Sampler with 2 white pitas have?

The protein content in Tzatziki Sampler with 2 white pitas depends on the ingredients exists in it. On average, 6 oz of Tzatziki Sampler with 2 white pitas contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Tzatziki Sampler with 2 white pitas, Download Nutribit app for healthier you!

How much sugar does a Tzatziki Sampler with 2 white pitas have?

On average, 6 oz contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tzatziki Sampler with 2 white pitas.

How Much carbohydrates (carbs) is in Tzatziki Sampler with 2 white pitas?

The amount of carbohydrates (carbs) in Tzatziki Sampler with 2 white pitas depends on its serving size and preparation. On average, 6 oz contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tzatziki Sampler with 2 white pitas.

How Much Fiber is in Tzatziki Sampler with 2 white pitas?

Tzatziki Sampler with 2 white pitas contains approximately 6 grams of fiber in 6 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tzatziki Sampler with 2 white pitas for healthier you!

What vitamins and minerals are in a Tzatziki Sampler with 2 white pitas?

Tzatziki Sampler with 2 white pitas contains following minerals:

  • Tzatziki Sampler with 2 white pitas has 1780mg of Sodium, Na.

General

Does Tzatziki Sampler with 2 white pitas contain caffeine?

Tzatziki Sampler with 2 white pitas does not contain any caffeine.

Does Tzatziki Sampler with 2 white pitas contain alcohol?

Tzatziki Sampler with 2 white pitas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tzatziki Sampler with 2 white pitas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tzatziki Sampler with 2 white pitas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tzatziki Sampler with 2 white pitas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tzatziki Sampler with 2 white pitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tzatziki Sampler with 2 white pitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tzatziki Sampler with 2 white pitas for free?

Yes! Since Tzatziki Sampler with 2 white pitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tzatziki Sampler with 2 white pitas with water tracking feature?

Nutribit automatically calculates the water content of Tzatziki Sampler with 2 white pitas and adds it to your daily hydration log. Simply log Tzatziki Sampler with 2 white pitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tzatziki Sampler with 2 white pitas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tzatziki Sampler with 2 white pitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tzatziki Sampler with 2 white pitas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tzatziki Sampler with 2 white pitas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tzatziki Sampler with 2 white pitas

Total Carbohydrates in Tzatziki Sampler with 2 white pitas provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tzatziki Sampler with 2 white pitas are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tzatziki Sampler with 2 white pitas aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tzatziki Sampler with 2 white pitas help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tzatziki Sampler with 2 white pitas can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas aids weight management by helping you feel full longer.

Fiber-rich carbs from Tzatziki Sampler with 2 white pitas help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas enhances brain function and helps improve memory and focus.

Glucose from Tzatziki Sampler with 2 white pitas is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tzatziki Sampler with 2 white pitas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas promotes gut health by feeding beneficial gut bacteria.

Fiber in Tzatziki Sampler with 2 white pitas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tzatziki Sampler with 2 white pitas support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tzatziki Sampler with 2 white pitas helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tzatziki Sampler with 2 white pitas, help regulate blood pressure and reduce hypertension risk.

Protein in Tzatziki Sampler with 2 white pitas supports building and repairing tissues.

Builds and repairs tissues in Tzatziki Sampler with 2 white pitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tzatziki Sampler with 2 white pitas supports immune function.

Supports immune function in Tzatziki Sampler with 2 white pitas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tzatziki Sampler with 2 white pitas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tzatziki Sampler with 2 white pitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tzatziki Sampler with 2 white pitas provides energy.

Provides energy in Tzatziki Sampler with 2 white pitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tzatziki Sampler with 2 white pitas supports muscle growth and strength.

Supports muscle growth and strength in Tzatziki Sampler with 2 white pitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tzatziki Sampler with 2 white pitas helps in weight management.

Helps in weight management in Tzatziki Sampler with 2 white pitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tzatziki Sampler with 2 white pitas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tzatziki Sampler with 2 white pitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tzatziki Sampler with 2 white pitas supports bone health.

Supports bone health in Tzatziki Sampler with 2 white pitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tzatziki Sampler with 2 white pitas improves skin, hair, and nails.

Improves skin, hair, and nails in Tzatziki Sampler with 2 white pitas is essential for the health and growth of hair, skin, and nails.

Protein in Tzatziki Sampler with 2 white pitas regulates blood sugar levels.

Regulates blood sugar levels in Tzatziki Sampler with 2 white pitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Tzatziki Sampler with 2 white pitas supports digestion.

Fiber in Tzatziki Sampler with 2 white pitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Tzatziki Sampler with 2 white pitas supports heart health.

Soluble fiber in Tzatziki Sampler with 2 white pitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Tzatziki Sampler with 2 white pitas aids in weight management.

Fiber-rich foods in Tzatziki Sampler with 2 white pitas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Tzatziki Sampler with 2 white pitas regulates blood sugar.

Fiber in Tzatziki Sampler with 2 white pitas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Tzatziki Sampler with 2 white pitas promotes gut health.

Fiber in Tzatziki Sampler with 2 white pitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Tzatziki Sampler with 2 white pitas lowers the risk of colon cancer.

A high-fiber diet from Tzatziki Sampler with 2 white pitas is linked to a reduced risk of colon cancer.

Fiber in Tzatziki Sampler with 2 white pitas improves skin health.

Fiber in Tzatziki Sampler with 2 white pitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Tzatziki Sampler with 2 white pitas helps lower blood pressure.

Adequate fiber in Tzatziki Sampler with 2 white pitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Tzatziki Sampler with 2 white pitas boosts immune function.

Fiber in Tzatziki Sampler with 2 white pitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Tzatziki Sampler with 2 white pitas reduces the risk of type 2 diabetes.

Fiber in Tzatziki Sampler with 2 white pitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Tzatziki Sampler with 2 white pitas supports fluid balance.

Maintains Fluid Balance in Tzatziki Sampler with 2 white pitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tzatziki Sampler with 2 white pitas supports nerve function.

Supports Nerve Function in Tzatziki Sampler with 2 white pitas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tzatziki Sampler with 2 white pitas helps regulate blood pressure.

Regulates Blood Pressure in Tzatziki Sampler with 2 white pitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tzatziki Sampler with 2 white pitas supports muscle function.

Aids Muscle Function in Tzatziki Sampler with 2 white pitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tzatziki Sampler with 2 white pitas aids nutrient absorption.

Improves Nutrient Absorption in Tzatziki Sampler with 2 white pitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tzatziki Sampler with 2 white pitas helps balance pH levels.

Balances pH Levels in Tzatziki Sampler with 2 white pitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tzatziki Sampler with 2 white pitas supports bone health.

Supports Bone Health in Tzatziki Sampler with 2 white pitas helps retain calcium and prevent the loss of bone density over time.

How to burn 720 calories?

The amount of exercise required to burn off 6 oz Tzatziki Sampler with 2 white pitas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP