Greek Sampler

Whole Foods Market

14.41

% from protein

28.83

% from carbs

28.83

% from fat

Greek Sampler Nutrients FAQs

Nutrients

What is the calorie content of Greek Sampler?

A typical serving 2 tbsp (30 grams) of Greek Sampler contains approximately 50 calories.

You can check the exact calorie content by logging Greek Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Sampler have?

The amount of fat in Greek Sampler depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Greek Sampler contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Sampler have?

The protein content in Greek Sampler depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Greek Sampler contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Sampler, Download Nutribit app for healthier you!

How much sugar does a Greek Sampler have?

On average, 2 tbsp (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Sampler.

How Much carbohydrates (carbs) is in Greek Sampler?

The amount of carbohydrates (carbs) in Greek Sampler depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Sampler.

How Much Fiber is in Greek Sampler?

Greek Sampler contains approximately 1 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Sampler for healthier you!

What vitamins and minerals are in a Greek Sampler?

Vitamins in Greek Sampler:

  • Vitamin A:Greek Sampler has 300 IU of Vitamin A.
  • Vitamin C:Greek Sampler has 3.6 mg of Vitamin C.

Greek Sampler contains following minerals:

  • Greek Sampler has 26mg of Calcium.
  • Greek Sampler has 130mg of Sodium, Na.
  • Greek Sampler has 0.36mg of Iron.

General

Does Greek Sampler contain caffeine?

Greek Sampler does not contain any caffeine.

Does Greek Sampler contain alcohol?

Greek Sampler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Sampler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Sampler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Sampler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Sampler for free?

Yes! Since Greek Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Sampler with water tracking feature?

Nutribit automatically calculates the water content of Greek Sampler and adds it to your daily hydration log. Simply log Greek Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Sampler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Sampler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Sampler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Sampler

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Greek Sampler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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