Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs

Cracker Barrel

18.48

% from protein

37.88

% from carbs

37.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*

Total Fat 21 g
32.3%

Saturated 5 g
25%

Cholesterol 385 mg
128.3%

Sodium, Na 350 mg
15.2%

Total Carbohydrates 41 g
14.9%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 20 g
40%

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Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs Nutrients FAQs

Nutrients

What is the calorie content of Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs?

A typical serving 1 Serving of Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs contains approximately 430 calories.

You can check the exact calorie content by logging Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs have?

The amount of fat in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs depends on the ingredients and preparation method. On average, one serving 1 Serving of Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs have?

The protein content in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs depends on the ingredients exists in it. On average, 1 Serving of Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs, Download Nutribit app for healthier you!

How much sugar does a Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs.

How Much carbohydrates (carbs) is in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs?

The amount of carbohydrates (carbs) in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs.

How Much Fiber is in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs?

Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs for healthier you!

What vitamins and minerals are in a Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs?

Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs contains following minerals:

  • Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs has 350mg of Sodium, Na.

General

Does Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs contain caffeine?

Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs does not contain any caffeine.

Does Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs contain alcohol?

Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs for free?

Yes! Since Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs with water tracking feature?

Nutribit automatically calculates the water content of Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs and adds it to your daily hydration log. Simply log Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs supports building and repairing tissues.

Builds and repairs tissues in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs supports immune function.

Supports immune function in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs provides energy.

Provides energy in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs supports muscle growth and strength.

Supports muscle growth and strength in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps in weight management.

Helps in weight management in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs supports bone health.

Supports bone health in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs regulates blood sugar levels.

Regulates blood sugar levels in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs supports fluid balance.

Maintains Fluid Balance in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs supports nerve function.

Supports Nerve Function in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps regulate blood pressure.

Regulates Blood Pressure in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs supports muscle function.

Aids Muscle Function in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs aids nutrient absorption.

Improves Nutrient Absorption in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps balance pH levels.

Balances pH Levels in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs supports bone health.

Supports Bone Health in Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Eggs-In-The-Basket, Two Slices of Sourdough with Two Eggs

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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