Country Morning Breakfast, Two Eggs & Grits

Cracker Barrel

25.86

% from protein

27.59

% from carbs

27.59

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
230
% Daily value*

Total Fat 12 g
18.5%

Saturated 3.5 g
17.5%

Cholesterol 385 mg
128.3%

Sodium, Na 280 mg
12.2%

Total Carbohydrates 16 g
5.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 15 g
30%

Country Morning Breakfast, Two Eggs & Grits Nutrients FAQs

Nutrients

What is the calorie content of Country Morning Breakfast, Two Eggs & Grits?

A typical serving 1 Serving of Country Morning Breakfast, Two Eggs & Grits contains approximately 230 calories.

You can check the exact calorie content by logging Country Morning Breakfast, Two Eggs & Grits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Morning Breakfast, Two Eggs & Grits have?

The amount of fat in Country Morning Breakfast, Two Eggs & Grits depends on the ingredients and preparation method. On average, one serving 1 Serving of Country Morning Breakfast, Two Eggs & Grits contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Morning Breakfast, Two Eggs & Grits have?

The protein content in Country Morning Breakfast, Two Eggs & Grits depends on the ingredients exists in it. On average, 1 Serving of Country Morning Breakfast, Two Eggs & Grits contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Country Morning Breakfast, Two Eggs & Grits, Download Nutribit app for healthier you!

How much sugar does a Country Morning Breakfast, Two Eggs & Grits have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Morning Breakfast, Two Eggs & Grits.

How Much carbohydrates (carbs) is in Country Morning Breakfast, Two Eggs & Grits?

The amount of carbohydrates (carbs) in Country Morning Breakfast, Two Eggs & Grits depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Morning Breakfast, Two Eggs & Grits.

How Much Fiber is in Country Morning Breakfast, Two Eggs & Grits?

Country Morning Breakfast, Two Eggs & Grits contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Morning Breakfast, Two Eggs & Grits for healthier you!

What vitamins and minerals are in a Country Morning Breakfast, Two Eggs & Grits?

Country Morning Breakfast, Two Eggs & Grits contains following minerals:

  • Country Morning Breakfast, Two Eggs & Grits has 280mg of Sodium, Na.

General

Does Country Morning Breakfast, Two Eggs & Grits contain caffeine?

Country Morning Breakfast, Two Eggs & Grits does not contain any caffeine.

Does Country Morning Breakfast, Two Eggs & Grits contain alcohol?

Country Morning Breakfast, Two Eggs & Grits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Morning Breakfast, Two Eggs & Grits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Morning Breakfast, Two Eggs & Grits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Morning Breakfast, Two Eggs & Grits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Morning Breakfast, Two Eggs & Grits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Morning Breakfast, Two Eggs & Grits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Morning Breakfast, Two Eggs & Grits for free?

Yes! Since Country Morning Breakfast, Two Eggs & Grits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Morning Breakfast, Two Eggs & Grits with water tracking feature?

Nutribit automatically calculates the water content of Country Morning Breakfast, Two Eggs & Grits and adds it to your daily hydration log. Simply log Country Morning Breakfast, Two Eggs & Grits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Country Morning Breakfast, Two Eggs & Grits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Morning Breakfast, Two Eggs & Grits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Morning Breakfast, Two Eggs & Grits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Morning Breakfast, Two Eggs & Grits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Morning Breakfast, Two Eggs & Grits

Protein in Country Morning Breakfast, Two Eggs & Grits supports building and repairing tissues.

Builds and repairs tissues in Country Morning Breakfast, Two Eggs & Grits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Morning Breakfast, Two Eggs & Grits supports immune function.

Supports immune function in Country Morning Breakfast, Two Eggs & Grits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Morning Breakfast, Two Eggs & Grits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Morning Breakfast, Two Eggs & Grits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Morning Breakfast, Two Eggs & Grits provides energy.

Provides energy in Country Morning Breakfast, Two Eggs & Grits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Morning Breakfast, Two Eggs & Grits supports muscle growth and strength.

Supports muscle growth and strength in Country Morning Breakfast, Two Eggs & Grits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Morning Breakfast, Two Eggs & Grits helps in weight management.

Helps in weight management in Country Morning Breakfast, Two Eggs & Grits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Morning Breakfast, Two Eggs & Grits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Morning Breakfast, Two Eggs & Grits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Morning Breakfast, Two Eggs & Grits supports bone health.

Supports bone health in Country Morning Breakfast, Two Eggs & Grits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Country Morning Breakfast, Two Eggs & Grits improves skin, hair, and nails.

Improves skin, hair, and nails in Country Morning Breakfast, Two Eggs & Grits is essential for the health and growth of hair, skin, and nails.

Protein in Country Morning Breakfast, Two Eggs & Grits regulates blood sugar levels.

Regulates blood sugar levels in Country Morning Breakfast, Two Eggs & Grits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Country Morning Breakfast, Two Eggs & Grits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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