Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise

Cracker Barrel

Total Energy

470

kcal

35.92

% from carbs

16.33

% from protein

47.76

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Cholesterol

395mg

131.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

44g

16%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise

A typical serving 1 Serving of Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise depends on the ingredients exists in it. On average, 1 Serving of Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Egg Sandwich, Two Eggs, Sourdough Bread, Tomato, Duke's Mayonnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.