Lunch, Loaded Baked Sweet Potato
Cracker Barrel
3.79
% from protein60.66
% from carbs60.66
% from fatNutrition Facts
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Lunch, Loaded Baked Sweet Potato Nutrients FAQs
Nutrients
- Lunch, Loaded Baked Sweet Potato has 260mg of Sodium, Na.
What is the calorie content of Lunch, Loaded Baked Sweet Potato?
A typical serving 1 Serving of Lunch, Loaded Baked Sweet Potato contains approximately 620 calories.
You can check the exact calorie content by logging Lunch, Loaded Baked Sweet Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, Loaded Baked Sweet Potato have?
The amount of fat in Lunch, Loaded Baked Sweet Potato depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Loaded Baked Sweet Potato contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, Loaded Baked Sweet Potato have?
The protein content in Lunch, Loaded Baked Sweet Potato depends on the ingredients exists in it. On average, 1 Serving of Lunch, Loaded Baked Sweet Potato contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, Loaded Baked Sweet Potato, Download Nutribit app for healthier you!
How much sugar does a Lunch, Loaded Baked Sweet Potato have?
On average, 1 Serving contains about 56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Loaded Baked Sweet Potato.
How Much carbohydrates (carbs) is in Lunch, Loaded Baked Sweet Potato?
The amount of carbohydrates (carbs) in Lunch, Loaded Baked Sweet Potato depends on its serving size and preparation. On average, 1 Serving contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, Loaded Baked Sweet Potato.
How Much Fiber is in Lunch, Loaded Baked Sweet Potato?
Lunch, Loaded Baked Sweet Potato contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Loaded Baked Sweet Potato for healthier you!
What vitamins and minerals are in a Lunch, Loaded Baked Sweet Potato?
Lunch, Loaded Baked Sweet Potato contains following minerals:
General
Does Lunch, Loaded Baked Sweet Potato contain caffeine?
Lunch, Loaded Baked Sweet Potato does not contain any caffeine.
Does Lunch, Loaded Baked Sweet Potato contain alcohol?
Lunch, Loaded Baked Sweet Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, Loaded Baked Sweet Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Loaded Baked Sweet Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, Loaded Baked Sweet Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, Loaded Baked Sweet Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Loaded Baked Sweet Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, Loaded Baked Sweet Potato for free?
Yes! Since Lunch, Loaded Baked Sweet Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, Loaded Baked Sweet Potato with water tracking feature?
Nutribit automatically calculates the water content of Lunch, Loaded Baked Sweet Potato and adds it to your daily hydration log. Simply log Lunch, Loaded Baked Sweet Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, Loaded Baked Sweet Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Loaded Baked Sweet Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, Loaded Baked Sweet Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, Loaded Baked Sweet Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, Loaded Baked Sweet Potato
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lunch, Loaded Baked Sweet Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lunch, Loaded Baked Sweet Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lunch, Loaded Baked Sweet Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lunch, Loaded Baked Sweet Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Lunch, Loaded Baked Sweet Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato enhances brain function and helps improve memory and focus.
Glucose from Lunch, Loaded Baked Sweet Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lunch, Loaded Baked Sweet Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Lunch, Loaded Baked Sweet Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lunch, Loaded Baked Sweet Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lunch, Loaded Baked Sweet Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lunch, Loaded Baked Sweet Potato, help regulate blood pressure and reduce hypertension risk.
Fiber in Lunch, Loaded Baked Sweet Potato supports digestion.
Fiber in Lunch, Loaded Baked Sweet Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lunch, Loaded Baked Sweet Potato supports heart health.
Soluble fiber in Lunch, Loaded Baked Sweet Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lunch, Loaded Baked Sweet Potato aids in weight management.
Fiber-rich foods in Lunch, Loaded Baked Sweet Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lunch, Loaded Baked Sweet Potato regulates blood sugar.
Fiber in Lunch, Loaded Baked Sweet Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lunch, Loaded Baked Sweet Potato promotes gut health.
Fiber in Lunch, Loaded Baked Sweet Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lunch, Loaded Baked Sweet Potato lowers the risk of colon cancer.
A high-fiber diet from Lunch, Loaded Baked Sweet Potato is linked to a reduced risk of colon cancer.
Fiber in Lunch, Loaded Baked Sweet Potato improves skin health.
Fiber in Lunch, Loaded Baked Sweet Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lunch, Loaded Baked Sweet Potato helps lower blood pressure.
Adequate fiber in Lunch, Loaded Baked Sweet Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lunch, Loaded Baked Sweet Potato boosts immune function.
Fiber in Lunch, Loaded Baked Sweet Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lunch, Loaded Baked Sweet Potato reduces the risk of type 2 diabetes.
Fiber in Lunch, Loaded Baked Sweet Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Lunch, Loaded Baked Sweet Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.