Baked Potato, Fully Loaded
The Keg Steakhouse
9.45
% from protein48.03
% from carbs48.03
% from fatNutrition Facts
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Baked Potato, Fully Loaded Nutrients FAQs
Nutrients
- Vitamin A:Baked Potato, Fully Loaded has 750 IU of Vitamin A.
- Vitamin C:Baked Potato, Fully Loaded has 18 mg of Vitamin C.
- Baked Potato, Fully Loaded has 104mg of Calcium.
- Baked Potato, Fully Loaded has 340mg of Sodium, Na.
- Baked Potato, Fully Loaded has 3.6mg of Iron.
What is the calorie content of Baked Potato, Fully Loaded?
A typical serving 1 serving (405 grams) of Baked Potato, Fully Loaded contains approximately 500 calories.
You can check the exact calorie content by logging Baked Potato, Fully Loaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Potato, Fully Loaded have?
The amount of fat in Baked Potato, Fully Loaded depends on the ingredients and preparation method. On average, one serving 1 serving (405 grams) of Baked Potato, Fully Loaded contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Potato, Fully Loaded have?
The protein content in Baked Potato, Fully Loaded depends on the ingredients exists in it. On average, 1 serving (405 grams) of Baked Potato, Fully Loaded contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Potato, Fully Loaded, Download Nutribit app for healthier you!
How much sugar does a Baked Potato, Fully Loaded have?
On average, 1 serving (405 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Potato, Fully Loaded.
How Much carbohydrates (carbs) is in Baked Potato, Fully Loaded?
The amount of carbohydrates (carbs) in Baked Potato, Fully Loaded depends on its serving size and preparation. On average, 1 serving (405 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Potato, Fully Loaded.
How Much Fiber is in Baked Potato, Fully Loaded?
Baked Potato, Fully Loaded contains approximately 4 grams of fiber in 1 serving (405 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Potato, Fully Loaded for healthier you!
What vitamins and minerals are in a Baked Potato, Fully Loaded?
Vitamins in Baked Potato, Fully Loaded:
Baked Potato, Fully Loaded contains following minerals:
General
Does Baked Potato, Fully Loaded contain caffeine?
Baked Potato, Fully Loaded does not contain any caffeine.
Does Baked Potato, Fully Loaded contain alcohol?
Baked Potato, Fully Loaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Potato, Fully Loaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Potato, Fully Loaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Potato, Fully Loaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Potato, Fully Loaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Potato, Fully Loaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Potato, Fully Loaded for free?
Yes! Since Baked Potato, Fully Loaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Potato, Fully Loaded with water tracking feature?
Nutribit automatically calculates the water content of Baked Potato, Fully Loaded and adds it to your daily hydration log. Simply log Baked Potato, Fully Loaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baked Potato, Fully Loaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Potato, Fully Loaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Potato, Fully Loaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Potato, Fully Loaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Potato, Fully Loaded
Protein and Vitamin A in Baked Potato, Fully Loaded supports bone health.
Protein in Baked Potato, Fully Loaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Baked Potato, Fully Loaded contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Baked Potato, Fully Loaded provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baked Potato, Fully Loaded are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baked Potato, Fully Loaded supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baked Potato, Fully Loaded aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baked Potato, Fully Loaded helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baked Potato, Fully Loaded help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baked Potato, Fully Loaded helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baked Potato, Fully Loaded can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baked Potato, Fully Loaded aids weight management by helping you feel full longer.
Fiber-rich carbs from Baked Potato, Fully Loaded help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baked Potato, Fully Loaded enhances brain function and helps improve memory and focus.
Glucose from Baked Potato, Fully Loaded is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baked Potato, Fully Loaded boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baked Potato, Fully Loaded provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baked Potato, Fully Loaded promotes gut health by feeding beneficial gut bacteria.
Fiber in Baked Potato, Fully Loaded serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baked Potato, Fully Loaded improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baked Potato, Fully Loaded support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baked Potato, Fully Loaded helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baked Potato, Fully Loaded, help regulate blood pressure and reduce hypertension risk.
Protein in Baked Potato, Fully Loaded supports building and repairing tissues.
Builds and repairs tissues in Baked Potato, Fully Loaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baked Potato, Fully Loaded supports immune function.
Supports immune function in Baked Potato, Fully Loaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baked Potato, Fully Loaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baked Potato, Fully Loaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baked Potato, Fully Loaded provides energy.
Provides energy in Baked Potato, Fully Loaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baked Potato, Fully Loaded supports muscle growth and strength.
Supports muscle growth and strength in Baked Potato, Fully Loaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baked Potato, Fully Loaded helps in weight management.
Helps in weight management in Baked Potato, Fully Loaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baked Potato, Fully Loaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baked Potato, Fully Loaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baked Potato, Fully Loaded improves skin, hair, and nails.
Improves skin, hair, and nails in Baked Potato, Fully Loaded is essential for the health and growth of hair, skin, and nails.
Protein in Baked Potato, Fully Loaded regulates blood sugar levels.
Regulates blood sugar levels in Baked Potato, Fully Loaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Baked Potato, Fully Loaded supports eye health.
Vitamin A in Baked Potato, Fully Loaded is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Baked Potato, Fully Loaded boosts immune function.
Vitamin A in Baked Potato, Fully Loaded helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Baked Potato, Fully Loaded promotes healthy skin.
Vitamin A in Baked Potato, Fully Loaded supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Baked Potato, Fully Loaded enhances reproductive health.
Vitamin A in Baked Potato, Fully Loaded plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Baked Potato, Fully Loaded reduces the risk of certain cancers.
Vitamin A in Baked Potato, Fully Loaded helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Baked Potato, Fully Loaded promotes healthy development during pregnancy.
Vitamin A in Baked Potato, Fully Loaded is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Baked Potato, Fully Loaded maintains healthy mucous membranes.
Vitamin A in Baked Potato, Fully Loaded helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Baked Potato, Fully Loaded improves wound healing.
Vitamin A in Baked Potato, Fully Loaded promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Baked Potato, Fully Loaded may reduce the risk of macular degeneration.
Vitamin A in Baked Potato, Fully Loaded, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 500 calories?
The amount of exercise required to burn off 1 serving Baked Potato, Fully Loaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.