Loaded Idaho Baked Potato
LongHorn Steakhouse
9.09
% from protein53.72
% from carbs53.72
% from fatNutrition Facts
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Loaded Idaho Baked Potato Nutrients FAQs
Nutrients
- Loaded Idaho Baked Potato has 2570mg of Sodium, Na.
What is the calorie content of Loaded Idaho Baked Potato?
A typical serving 1 Serving of Loaded Idaho Baked Potato contains approximately 470 calories.
You can check the exact calorie content by logging Loaded Idaho Baked Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Loaded Idaho Baked Potato have?
The amount of fat in Loaded Idaho Baked Potato depends on the ingredients and preparation method. On average, one serving 1 Serving of Loaded Idaho Baked Potato contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Loaded Idaho Baked Potato have?
The protein content in Loaded Idaho Baked Potato depends on the ingredients exists in it. On average, 1 Serving of Loaded Idaho Baked Potato contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Loaded Idaho Baked Potato, Download Nutribit app for healthier you!
How much sugar does a Loaded Idaho Baked Potato have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Loaded Idaho Baked Potato.
How Much carbohydrates (carbs) is in Loaded Idaho Baked Potato?
The amount of carbohydrates (carbs) in Loaded Idaho Baked Potato depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Loaded Idaho Baked Potato.
How Much Fiber is in Loaded Idaho Baked Potato?
Loaded Idaho Baked Potato contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Loaded Idaho Baked Potato for healthier you!
What vitamins and minerals are in a Loaded Idaho Baked Potato?
Loaded Idaho Baked Potato contains following minerals:
General
Does Loaded Idaho Baked Potato contain caffeine?
Loaded Idaho Baked Potato does not contain any caffeine.
Does Loaded Idaho Baked Potato contain alcohol?
Loaded Idaho Baked Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Loaded Idaho Baked Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Loaded Idaho Baked Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Loaded Idaho Baked Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Loaded Idaho Baked Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Loaded Idaho Baked Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Loaded Idaho Baked Potato for free?
Yes! Since Loaded Idaho Baked Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Loaded Idaho Baked Potato with water tracking feature?
Nutribit automatically calculates the water content of Loaded Idaho Baked Potato and adds it to your daily hydration log. Simply log Loaded Idaho Baked Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Loaded Idaho Baked Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Loaded Idaho Baked Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Loaded Idaho Baked Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Loaded Idaho Baked Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Loaded Idaho Baked Potato
Total Carbohydrates in Loaded Idaho Baked Potato provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Loaded Idaho Baked Potato are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Loaded Idaho Baked Potato supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Loaded Idaho Baked Potato aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Loaded Idaho Baked Potato helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Loaded Idaho Baked Potato help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Loaded Idaho Baked Potato helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Loaded Idaho Baked Potato can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Loaded Idaho Baked Potato aids weight management by helping you feel full longer.
Fiber-rich carbs from Loaded Idaho Baked Potato help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Loaded Idaho Baked Potato enhances brain function and helps improve memory and focus.
Glucose from Loaded Idaho Baked Potato is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Loaded Idaho Baked Potato boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Loaded Idaho Baked Potato provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Loaded Idaho Baked Potato promotes gut health by feeding beneficial gut bacteria.
Fiber in Loaded Idaho Baked Potato serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Loaded Idaho Baked Potato improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Loaded Idaho Baked Potato support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Loaded Idaho Baked Potato helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Loaded Idaho Baked Potato, help regulate blood pressure and reduce hypertension risk.
Protein in Loaded Idaho Baked Potato supports building and repairing tissues.
Builds and repairs tissues in Loaded Idaho Baked Potato is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Loaded Idaho Baked Potato supports immune function.
Supports immune function in Loaded Idaho Baked Potato is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Loaded Idaho Baked Potato helps regulate enzymes and hormones.
Regulates enzymes and hormones in Loaded Idaho Baked Potato is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Loaded Idaho Baked Potato provides energy.
Provides energy in Loaded Idaho Baked Potato can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Loaded Idaho Baked Potato supports muscle growth and strength.
Supports muscle growth and strength in Loaded Idaho Baked Potato is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Loaded Idaho Baked Potato helps in weight management.
Helps in weight management in Loaded Idaho Baked Potato promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Loaded Idaho Baked Potato aids in the production of hemoglobin.
Aids in the production of hemoglobin in Loaded Idaho Baked Potato is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Loaded Idaho Baked Potato supports bone health.
Supports bone health in Loaded Idaho Baked Potato plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Loaded Idaho Baked Potato improves skin, hair, and nails.
Improves skin, hair, and nails in Loaded Idaho Baked Potato is essential for the health and growth of hair, skin, and nails.
Protein in Loaded Idaho Baked Potato regulates blood sugar levels.
Regulates blood sugar levels in Loaded Idaho Baked Potato helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Loaded Idaho Baked Potato supports digestion.
Fiber in Loaded Idaho Baked Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Loaded Idaho Baked Potato supports heart health.
Soluble fiber in Loaded Idaho Baked Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Loaded Idaho Baked Potato aids in weight management.
Fiber-rich foods in Loaded Idaho Baked Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Loaded Idaho Baked Potato regulates blood sugar.
Fiber in Loaded Idaho Baked Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Loaded Idaho Baked Potato promotes gut health.
Fiber in Loaded Idaho Baked Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Loaded Idaho Baked Potato lowers the risk of colon cancer.
A high-fiber diet from Loaded Idaho Baked Potato is linked to a reduced risk of colon cancer.
Fiber in Loaded Idaho Baked Potato improves skin health.
Fiber in Loaded Idaho Baked Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Loaded Idaho Baked Potato helps lower blood pressure.
Adequate fiber in Loaded Idaho Baked Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Loaded Idaho Baked Potato boosts immune function.
Fiber in Loaded Idaho Baked Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Loaded Idaho Baked Potato reduces the risk of type 2 diabetes.
Fiber in Loaded Idaho Baked Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Loaded Idaho Baked Potato supports fluid balance.
Maintains Fluid Balance in Loaded Idaho Baked Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Loaded Idaho Baked Potato supports nerve function.
Supports Nerve Function in Loaded Idaho Baked Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Loaded Idaho Baked Potato helps regulate blood pressure.
Regulates Blood Pressure in Loaded Idaho Baked Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Loaded Idaho Baked Potato supports muscle function.
Aids Muscle Function in Loaded Idaho Baked Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Loaded Idaho Baked Potato aids nutrient absorption.
Improves Nutrient Absorption in Loaded Idaho Baked Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Loaded Idaho Baked Potato helps balance pH levels.
Balances pH Levels in Loaded Idaho Baked Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Loaded Idaho Baked Potato supports bone health.
Supports Bone Health in Loaded Idaho Baked Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Loaded Idaho Baked Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.