One Egg N' Biscuit
Cracker Barrel
15.81
% from protein37.94
% from carbs37.94
% from fatNutrition Facts
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One Egg N' Biscuit Nutrients FAQs
Nutrients
- One Egg N' Biscuit has 380mg of Sodium, Na.
What is the calorie content of One Egg N' Biscuit?
A typical serving 1 Serving of One Egg N' Biscuit contains approximately 230 calories.
You can check the exact calorie content by logging One Egg N' Biscuit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One Egg N' Biscuit have?
The amount of fat in One Egg N' Biscuit depends on the ingredients and preparation method. On average, one serving 1 Serving of One Egg N' Biscuit contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One Egg N' Biscuit have?
The protein content in One Egg N' Biscuit depends on the ingredients exists in it. On average, 1 Serving of One Egg N' Biscuit contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from One Egg N' Biscuit, Download Nutribit app for healthier you!
How much sugar does a One Egg N' Biscuit have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Egg N' Biscuit.
How Much carbohydrates (carbs) is in One Egg N' Biscuit?
The amount of carbohydrates (carbs) in One Egg N' Biscuit depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from One Egg N' Biscuit.
How Much Fiber is in One Egg N' Biscuit?
One Egg N' Biscuit contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from One Egg N' Biscuit for healthier you!
What vitamins and minerals are in a One Egg N' Biscuit?
One Egg N' Biscuit contains following minerals:
General
Does One Egg N' Biscuit contain caffeine?
One Egg N' Biscuit does not contain any caffeine.
Does One Egg N' Biscuit contain alcohol?
One Egg N' Biscuit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One Egg N' Biscuit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Egg N' Biscuit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One Egg N' Biscuit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One Egg N' Biscuit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Egg N' Biscuit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One Egg N' Biscuit for free?
Yes! Since One Egg N' Biscuit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One Egg N' Biscuit with water tracking feature?
Nutribit automatically calculates the water content of One Egg N' Biscuit and adds it to your daily hydration log. Simply log One Egg N' Biscuit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes One Egg N' Biscuit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One Egg N' Biscuit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One Egg N' Biscuit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One Egg N' Biscuit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One Egg N' Biscuit
Protein in One Egg N' Biscuit supports building and repairing tissues.
Builds and repairs tissues in One Egg N' Biscuit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in One Egg N' Biscuit supports immune function.
Supports immune function in One Egg N' Biscuit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in One Egg N' Biscuit helps regulate enzymes and hormones.
Regulates enzymes and hormones in One Egg N' Biscuit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in One Egg N' Biscuit provides energy.
Provides energy in One Egg N' Biscuit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in One Egg N' Biscuit supports muscle growth and strength.
Supports muscle growth and strength in One Egg N' Biscuit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in One Egg N' Biscuit helps in weight management.
Helps in weight management in One Egg N' Biscuit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in One Egg N' Biscuit aids in the production of hemoglobin.
Aids in the production of hemoglobin in One Egg N' Biscuit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in One Egg N' Biscuit supports bone health.
Supports bone health in One Egg N' Biscuit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in One Egg N' Biscuit improves skin, hair, and nails.
Improves skin, hair, and nails in One Egg N' Biscuit is essential for the health and growth of hair, skin, and nails.
Protein in One Egg N' Biscuit regulates blood sugar levels.
Regulates blood sugar levels in One Egg N' Biscuit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in One Egg N' Biscuit supports fluid balance.
Maintains Fluid Balance in One Egg N' Biscuit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in One Egg N' Biscuit supports nerve function.
Supports Nerve Function in One Egg N' Biscuit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in One Egg N' Biscuit helps regulate blood pressure.
Regulates Blood Pressure in One Egg N' Biscuit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in One Egg N' Biscuit supports muscle function.
Aids Muscle Function in One Egg N' Biscuit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in One Egg N' Biscuit aids nutrient absorption.
Improves Nutrient Absorption in One Egg N' Biscuit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in One Egg N' Biscuit helps balance pH levels.
Balances pH Levels in One Egg N' Biscuit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in One Egg N' Biscuit supports bone health.
Supports Bone Health in One Egg N' Biscuit helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving One Egg N' Biscuit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.