Mandarin Sesame Chicken Salad, Grilled

Planet Wings

Total Energy

610

kcal

42.11

% from carbs

25.81

% from protein

32.09

% from fats

In 1 Serving

% daily value


Total Fat

21g

32.3%


Saturated

2.5g

12.5%


Cholesterol

75mg

25%


Sodium, Na

860mg

37.4%



Total Carbohydrates

62g

22.5%


Fiber

7g

25%


Sugars

5g

10%


Protein

38g

76%






Calcium, Ca

195mg


Iron, Fe

9mg


Vitamin A, IU

18000IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandarin Sesame Chicken Salad, Grilled

A typical serving 1 Serving of Mandarin Sesame Chicken Salad, Grilled (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarin Sesame Chicken Salad, Grilled depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mandarin Sesame Chicken Salad, Grilled contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarin Sesame Chicken Salad, Grilled depends on the ingredients exists in it. On average, 1 Serving of Mandarin Sesame Chicken Salad, Grilled (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Mandarin Sesame Chicken Salad, Grilled contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 610 calories?

The amount of exercise required to burn off 1 Serving Mandarin Sesame Chicken Salad, Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.