Oriental Mandarin Chicken Salad

Anderson's Frozen Custard

Total Energy

260

kcal

29.51

% from carbs

40.98

% from protein

29.51

% from fats

In 283 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

570mg

24.8%

Total Carbohydrates

18g

6.5%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oriental Mandarin Chicken Salad

A typical serving 10 oz. of Oriental Mandarin Chicken Salad (283 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oriental Mandarin Chicken Salad depends on the ingredients and preparation method. On average, one serving 10 oz. (283 grams) of Oriental Mandarin Chicken Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oriental Mandarin Chicken Salad depends on the ingredients exists in it. On average, 10 oz. of Oriental Mandarin Chicken Salad (about 283 grams) contains approximately 25 grams of protein.

On average, 10 oz. (about 283 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz. (about 283 grams) contains about 18 grams of carbohydrates.

Oriental Mandarin Chicken Salad contains approximately grams of fiber in 10 oz. (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 10 oz. Oriental Mandarin Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.