Gluten Free, Beet and Avocado Salad

Cheesecake Factory

9.46

% from protein

54.05

% from carbs

54.05

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
290
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Cholesterol 5 mg
1.7%

Sodium, Na 480 mg
20.9%

Total Carbohydrates 40 g
14.5%

Fiber 9 g
32.1%

Sugars 28 g
56%

Protein 7 g
14%

More items Like Gluten Free, Beet and Avocado Salad

Gluten Free SkinnyLicious, Beet and Avocado Salad

Cheesecake Factory

290 kcal
Beet and Avocado Salad

Cheesecake Factory

290 kcal
SkinnyLicious, Beet and Avocado Salad

Cheesecake Factory

290 kcal
Gluten Free, Godiva Chocolate Cheesecake

Cheesecake Factory

1400 kcal
Gluten Free, Caesar Salad

Cheesecake Factory

1070 kcal
Gluten Free, Green Salad

Cheesecake Factory

160 kcal
Gluten Free, Cobb Salad

Cheesecake Factory

1710 kcal
Sheila's Chicken and Avocado Salad

Cheesecake Factory

1830 kcal
Gluten Free Lunch, Cobb Salad

Cheesecake Factory

1180 kcal
Gluten Free SkinnyLicious, Caesar Salad

Cheesecake Factory

460 kcal
Gluten Free, Caesar Appetizer Salad

Cheesecake Factory

720 kcal
Gluten Free, Caesar Kale Salad

Cheesecake Factory

1570 kcal
Gluten Free, Guacamole and Chips

Cheesecake Factory

1420 kcal
Gluten Free Factory Create An Omelette, Avocado

Cheesecake Factory

40 kcal
Lunch, Sheila's Chicken and Avocado Salad

Cheesecake Factory

1130 kcal
Gluten Free, French Country Appetizer Salad

Cheesecake Factory

560 kcal
Gluten Free, Tossed Green Appetizer Salad

Cheesecake Factory

60 kcal
Gluten Free SkinnyLicious, French Country Salad

Cheesecake Factory

560 kcal
Gluten Free, Caesar Kale Appetizer Salad

Cheesecake Factory

1210 kcal
Gluten Free, Caesar Salad with Chicken

Cheesecake Factory

1300 kcal
Gluten Free, Factory Chopped Appetizer Salad

Cheesecake Factory

870 kcal
Gluten Free Spinach Avocado Chicken Salad

Bob's Burgers & Brew

650 kcal
Gluten Free SkinnyLicious, Caesar Salad with Chicken

Cheesecake Factory

680 kcal

Gluten Free, Beet and Avocado Salad Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free, Beet and Avocado Salad?

A typical serving 1 Order of Gluten Free, Beet and Avocado Salad contains approximately 290 calories.

You can check the exact calorie content by logging Gluten Free, Beet and Avocado Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free, Beet and Avocado Salad have?

The amount of fat in Gluten Free, Beet and Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Gluten Free, Beet and Avocado Salad contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free, Beet and Avocado Salad have?

The protein content in Gluten Free, Beet and Avocado Salad depends on the ingredients exists in it. On average, 1 Order of Gluten Free, Beet and Avocado Salad contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free, Beet and Avocado Salad, Download Nutribit app for healthier you!

How much sugar does a Gluten Free, Beet and Avocado Salad have?

On average, 1 Order contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free, Beet and Avocado Salad.

How Much carbohydrates (carbs) is in Gluten Free, Beet and Avocado Salad?

The amount of carbohydrates (carbs) in Gluten Free, Beet and Avocado Salad depends on its serving size and preparation. On average, 1 Order contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free, Beet and Avocado Salad.

How Much Fiber is in Gluten Free, Beet and Avocado Salad?

Gluten Free, Beet and Avocado Salad contains approximately 9 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free, Beet and Avocado Salad for healthier you!

What vitamins and minerals are in a Gluten Free, Beet and Avocado Salad?

Gluten Free, Beet and Avocado Salad contains following minerals:

  • Gluten Free, Beet and Avocado Salad has 480mg of Sodium, Na.

General

Does Gluten Free, Beet and Avocado Salad contain caffeine?

Gluten Free, Beet and Avocado Salad does not contain any caffeine.

Does Gluten Free, Beet and Avocado Salad contain alcohol?

Gluten Free, Beet and Avocado Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free, Beet and Avocado Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free, Beet and Avocado Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free, Beet and Avocado Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free, Beet and Avocado Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free, Beet and Avocado Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free, Beet and Avocado Salad for free?

Yes! Since Gluten Free, Beet and Avocado Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free, Beet and Avocado Salad with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free, Beet and Avocado Salad and adds it to your daily hydration log. Simply log Gluten Free, Beet and Avocado Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free, Beet and Avocado Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free, Beet and Avocado Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free, Beet and Avocado Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free, Beet and Avocado Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free, Beet and Avocado Salad

Fiber in Gluten Free, Beet and Avocado Salad supports digestion.

Fiber in Gluten Free, Beet and Avocado Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free, Beet and Avocado Salad supports heart health.

Soluble fiber in Gluten Free, Beet and Avocado Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free, Beet and Avocado Salad aids in weight management.

Fiber-rich foods in Gluten Free, Beet and Avocado Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free, Beet and Avocado Salad regulates blood sugar.

Fiber in Gluten Free, Beet and Avocado Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free, Beet and Avocado Salad promotes gut health.

Fiber in Gluten Free, Beet and Avocado Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free, Beet and Avocado Salad lowers the risk of colon cancer.

A high-fiber diet from Gluten Free, Beet and Avocado Salad is linked to a reduced risk of colon cancer.

Fiber in Gluten Free, Beet and Avocado Salad improves skin health.

Fiber in Gluten Free, Beet and Avocado Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free, Beet and Avocado Salad helps lower blood pressure.

Adequate fiber in Gluten Free, Beet and Avocado Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free, Beet and Avocado Salad boosts immune function.

Fiber in Gluten Free, Beet and Avocado Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free, Beet and Avocado Salad reduces the risk of type 2 diabetes.

Fiber in Gluten Free, Beet and Avocado Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gluten Free, Beet and Avocado Salad supports fluid balance.

Maintains Fluid Balance in Gluten Free, Beet and Avocado Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free, Beet and Avocado Salad supports nerve function.

Supports Nerve Function in Gluten Free, Beet and Avocado Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free, Beet and Avocado Salad helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free, Beet and Avocado Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free, Beet and Avocado Salad supports muscle function.

Aids Muscle Function in Gluten Free, Beet and Avocado Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free, Beet and Avocado Salad aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free, Beet and Avocado Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free, Beet and Avocado Salad helps balance pH levels.

Balances pH Levels in Gluten Free, Beet and Avocado Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free, Beet and Avocado Salad supports bone health.

Supports Bone Health in Gluten Free, Beet and Avocado Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 Order Gluten Free, Beet and Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP