Beet and Avocado Salad

Cheesecake Factory

Total Energy

290

kcal

54.05

% from carbs

9.46

% from protein

36.49

% from fats

In 1 Order

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

40g

14.5%

Fiber

9g

32.1%

Sugars

28g

56%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beet and Avocado Salad

A typical serving 1 Order of Beet and Avocado Salad (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beet and Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Beet and Avocado Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beet and Avocado Salad depends on the ingredients exists in it. On average, 1 Order of Beet and Avocado Salad (about null grams) contains approximately 7 grams of protein.

On average, 1 Order (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 40 grams of carbohydrates.

Beet and Avocado Salad contains approximately 9 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 Order Beet and Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.