SkinnyLicious, Beet and Avocado Salad
Cheesecake Factory
9.46
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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SkinnyLicious, Beet and Avocado Salad Nutrients FAQs
Nutrients
- SkinnyLicious, Beet and Avocado Salad has 480mg of Sodium, Na.
What is the calorie content of SkinnyLicious, Beet and Avocado Salad?
A typical serving 1 Order of SkinnyLicious, Beet and Avocado Salad contains approximately 290 calories.
You can check the exact calorie content by logging SkinnyLicious, Beet and Avocado Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a SkinnyLicious, Beet and Avocado Salad have?
The amount of fat in SkinnyLicious, Beet and Avocado Salad depends on the ingredients and preparation method. On average, one serving 1 Order of SkinnyLicious, Beet and Avocado Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a SkinnyLicious, Beet and Avocado Salad have?
The protein content in SkinnyLicious, Beet and Avocado Salad depends on the ingredients exists in it. On average, 1 Order of SkinnyLicious, Beet and Avocado Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from SkinnyLicious, Beet and Avocado Salad, Download Nutribit app for healthier you!
How much sugar does a SkinnyLicious, Beet and Avocado Salad have?
On average, 1 Order contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from SkinnyLicious, Beet and Avocado Salad.
How Much carbohydrates (carbs) is in SkinnyLicious, Beet and Avocado Salad?
The amount of carbohydrates (carbs) in SkinnyLicious, Beet and Avocado Salad depends on its serving size and preparation. On average, 1 Order contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from SkinnyLicious, Beet and Avocado Salad.
How Much Fiber is in SkinnyLicious, Beet and Avocado Salad?
SkinnyLicious, Beet and Avocado Salad contains approximately 9 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from SkinnyLicious, Beet and Avocado Salad for healthier you!
What vitamins and minerals are in a SkinnyLicious, Beet and Avocado Salad?
SkinnyLicious, Beet and Avocado Salad contains following minerals:
General
Does SkinnyLicious, Beet and Avocado Salad contain caffeine?
SkinnyLicious, Beet and Avocado Salad does not contain any caffeine.
Does SkinnyLicious, Beet and Avocado Salad contain alcohol?
SkinnyLicious, Beet and Avocado Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for SkinnyLicious, Beet and Avocado Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for SkinnyLicious, Beet and Avocado Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize SkinnyLicious, Beet and Avocado Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of SkinnyLicious, Beet and Avocado Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of SkinnyLicious, Beet and Avocado Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from SkinnyLicious, Beet and Avocado Salad for free?
Yes! Since SkinnyLicious, Beet and Avocado Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from SkinnyLicious, Beet and Avocado Salad with water tracking feature?
Nutribit automatically calculates the water content of SkinnyLicious, Beet and Avocado Salad and adds it to your daily hydration log. Simply log SkinnyLicious, Beet and Avocado Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes SkinnyLicious, Beet and Avocado Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including SkinnyLicious, Beet and Avocado Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access SkinnyLicious, Beet and Avocado Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, SkinnyLicious, Beet and Avocado Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of SkinnyLicious, Beet and Avocado Salad
Fiber in SkinnyLicious, Beet and Avocado Salad supports digestion.
Fiber in SkinnyLicious, Beet and Avocado Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in SkinnyLicious, Beet and Avocado Salad supports heart health.
Soluble fiber in SkinnyLicious, Beet and Avocado Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in SkinnyLicious, Beet and Avocado Salad aids in weight management.
Fiber-rich foods in SkinnyLicious, Beet and Avocado Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in SkinnyLicious, Beet and Avocado Salad regulates blood sugar.
Fiber in SkinnyLicious, Beet and Avocado Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in SkinnyLicious, Beet and Avocado Salad promotes gut health.
Fiber in SkinnyLicious, Beet and Avocado Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in SkinnyLicious, Beet and Avocado Salad lowers the risk of colon cancer.
A high-fiber diet from SkinnyLicious, Beet and Avocado Salad is linked to a reduced risk of colon cancer.
Fiber in SkinnyLicious, Beet and Avocado Salad improves skin health.
Fiber in SkinnyLicious, Beet and Avocado Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in SkinnyLicious, Beet and Avocado Salad helps lower blood pressure.
Adequate fiber in SkinnyLicious, Beet and Avocado Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in SkinnyLicious, Beet and Avocado Salad boosts immune function.
Fiber in SkinnyLicious, Beet and Avocado Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in SkinnyLicious, Beet and Avocado Salad reduces the risk of type 2 diabetes.
Fiber in SkinnyLicious, Beet and Avocado Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in SkinnyLicious, Beet and Avocado Salad supports fluid balance.
Maintains Fluid Balance in SkinnyLicious, Beet and Avocado Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in SkinnyLicious, Beet and Avocado Salad supports nerve function.
Supports Nerve Function in SkinnyLicious, Beet and Avocado Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in SkinnyLicious, Beet and Avocado Salad helps regulate blood pressure.
Regulates Blood Pressure in SkinnyLicious, Beet and Avocado Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in SkinnyLicious, Beet and Avocado Salad supports muscle function.
Aids Muscle Function in SkinnyLicious, Beet and Avocado Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in SkinnyLicious, Beet and Avocado Salad aids nutrient absorption.
Improves Nutrient Absorption in SkinnyLicious, Beet and Avocado Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in SkinnyLicious, Beet and Avocado Salad helps balance pH levels.
Balances pH Levels in SkinnyLicious, Beet and Avocado Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in SkinnyLicious, Beet and Avocado Salad supports bone health.
Supports Bone Health in SkinnyLicious, Beet and Avocado Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Order SkinnyLicious, Beet and Avocado Salad
Set Your Weight
9,217 steps
Average 2.3 ft stride
79 mins walk
5 km/hr or 3 mph
28 mins run
9 km/hr or 6 mph
69 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.