Gluten Free, Factory Chopped Appetizer Salad

Cheesecake Factory

15.91

% from protein

14.55

% from carbs

14.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
870
% Daily value*

Total Fat 68 g
104.6%

Saturated 13 g
65%

Trans Fats 0.5 g

Cholesterol 105 mg
35%

Sodium, Na 1350 mg
58.7%

Total Carbohydrates 32 g
11.6%

Fiber 10 g
35.7%

Sugars 18 g
36%

Protein 35 g
70%

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Gluten Free, Factory Chopped Appetizer Salad Nutrients FAQs

Nutrients

What is the calorie content of Gluten Free, Factory Chopped Appetizer Salad?

A typical serving 1 Order of Gluten Free, Factory Chopped Appetizer Salad contains approximately 870 calories.

You can check the exact calorie content by logging Gluten Free, Factory Chopped Appetizer Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free, Factory Chopped Appetizer Salad have?

The amount of fat in Gluten Free, Factory Chopped Appetizer Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Gluten Free, Factory Chopped Appetizer Salad contains approximately 68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free, Factory Chopped Appetizer Salad have?

The protein content in Gluten Free, Factory Chopped Appetizer Salad depends on the ingredients exists in it. On average, 1 Order of Gluten Free, Factory Chopped Appetizer Salad contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Free, Factory Chopped Appetizer Salad, Download Nutribit app for healthier you!

How much sugar does a Gluten Free, Factory Chopped Appetizer Salad have?

On average, 1 Order contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free, Factory Chopped Appetizer Salad.

How Much carbohydrates (carbs) is in Gluten Free, Factory Chopped Appetizer Salad?

The amount of carbohydrates (carbs) in Gluten Free, Factory Chopped Appetizer Salad depends on its serving size and preparation. On average, 1 Order contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Free, Factory Chopped Appetizer Salad.

How Much Fiber is in Gluten Free, Factory Chopped Appetizer Salad?

Gluten Free, Factory Chopped Appetizer Salad contains approximately 10 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free, Factory Chopped Appetizer Salad for healthier you!

What vitamins and minerals are in a Gluten Free, Factory Chopped Appetizer Salad?

Gluten Free, Factory Chopped Appetizer Salad contains following minerals:

  • Gluten Free, Factory Chopped Appetizer Salad has 1350mg of Sodium, Na.

General

Does Gluten Free, Factory Chopped Appetizer Salad contain caffeine?

Gluten Free, Factory Chopped Appetizer Salad does not contain any caffeine.

Does Gluten Free, Factory Chopped Appetizer Salad contain alcohol?

Gluten Free, Factory Chopped Appetizer Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free, Factory Chopped Appetizer Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free, Factory Chopped Appetizer Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free, Factory Chopped Appetizer Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free, Factory Chopped Appetizer Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free, Factory Chopped Appetizer Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free, Factory Chopped Appetizer Salad for free?

Yes! Since Gluten Free, Factory Chopped Appetizer Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free, Factory Chopped Appetizer Salad with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free, Factory Chopped Appetizer Salad and adds it to your daily hydration log. Simply log Gluten Free, Factory Chopped Appetizer Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free, Factory Chopped Appetizer Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free, Factory Chopped Appetizer Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free, Factory Chopped Appetizer Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free, Factory Chopped Appetizer Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Free, Factory Chopped Appetizer Salad

Protein in Gluten Free, Factory Chopped Appetizer Salad supports building and repairing tissues.

Builds and repairs tissues in Gluten Free, Factory Chopped Appetizer Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Free, Factory Chopped Appetizer Salad supports immune function.

Supports immune function in Gluten Free, Factory Chopped Appetizer Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Free, Factory Chopped Appetizer Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Free, Factory Chopped Appetizer Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Free, Factory Chopped Appetizer Salad provides energy.

Provides energy in Gluten Free, Factory Chopped Appetizer Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Free, Factory Chopped Appetizer Salad supports muscle growth and strength.

Supports muscle growth and strength in Gluten Free, Factory Chopped Appetizer Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Free, Factory Chopped Appetizer Salad helps in weight management.

Helps in weight management in Gluten Free, Factory Chopped Appetizer Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Free, Factory Chopped Appetizer Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Free, Factory Chopped Appetizer Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Free, Factory Chopped Appetizer Salad supports bone health.

Supports bone health in Gluten Free, Factory Chopped Appetizer Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Free, Factory Chopped Appetizer Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Free, Factory Chopped Appetizer Salad is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Free, Factory Chopped Appetizer Salad regulates blood sugar levels.

Regulates blood sugar levels in Gluten Free, Factory Chopped Appetizer Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gluten Free, Factory Chopped Appetizer Salad supports digestion.

Fiber in Gluten Free, Factory Chopped Appetizer Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Free, Factory Chopped Appetizer Salad supports heart health.

Soluble fiber in Gluten Free, Factory Chopped Appetizer Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Free, Factory Chopped Appetizer Salad aids in weight management.

Fiber-rich foods in Gluten Free, Factory Chopped Appetizer Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Free, Factory Chopped Appetizer Salad regulates blood sugar.

Fiber in Gluten Free, Factory Chopped Appetizer Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Free, Factory Chopped Appetizer Salad promotes gut health.

Fiber in Gluten Free, Factory Chopped Appetizer Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Free, Factory Chopped Appetizer Salad lowers the risk of colon cancer.

A high-fiber diet from Gluten Free, Factory Chopped Appetizer Salad is linked to a reduced risk of colon cancer.

Fiber in Gluten Free, Factory Chopped Appetizer Salad improves skin health.

Fiber in Gluten Free, Factory Chopped Appetizer Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Free, Factory Chopped Appetizer Salad helps lower blood pressure.

Adequate fiber in Gluten Free, Factory Chopped Appetizer Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Free, Factory Chopped Appetizer Salad boosts immune function.

Fiber in Gluten Free, Factory Chopped Appetizer Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Free, Factory Chopped Appetizer Salad reduces the risk of type 2 diabetes.

Fiber in Gluten Free, Factory Chopped Appetizer Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gluten Free, Factory Chopped Appetizer Salad supports fluid balance.

Maintains Fluid Balance in Gluten Free, Factory Chopped Appetizer Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Free, Factory Chopped Appetizer Salad supports nerve function.

Supports Nerve Function in Gluten Free, Factory Chopped Appetizer Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Free, Factory Chopped Appetizer Salad helps regulate blood pressure.

Regulates Blood Pressure in Gluten Free, Factory Chopped Appetizer Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Free, Factory Chopped Appetizer Salad supports muscle function.

Aids Muscle Function in Gluten Free, Factory Chopped Appetizer Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Free, Factory Chopped Appetizer Salad aids nutrient absorption.

Improves Nutrient Absorption in Gluten Free, Factory Chopped Appetizer Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Free, Factory Chopped Appetizer Salad helps balance pH levels.

Balances pH Levels in Gluten Free, Factory Chopped Appetizer Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Free, Factory Chopped Appetizer Salad supports bone health.

Supports Bone Health in Gluten Free, Factory Chopped Appetizer Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 870 calories?

The amount of exercise required to burn off 1 Order Gluten Free, Factory Chopped Appetizer Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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