Gluten Free, Shepherd's Pie
Cheesecake Factory
21.41
% from protein25.64
% from carbs25.64
% from fatNutrition Facts
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Gluten Free, Shepherd's Pie Nutrients FAQs
Nutrients
- Gluten Free, Shepherd's Pie has 3720mg of Sodium, Na.
What is the calorie content of Gluten Free, Shepherd's Pie?
A typical serving 1 Order of Gluten Free, Shepherd's Pie contains approximately 1520 calories.
You can check the exact calorie content by logging Gluten Free, Shepherd's Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free, Shepherd's Pie have?
The amount of fat in Gluten Free, Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 Order of Gluten Free, Shepherd's Pie contains approximately 89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free, Shepherd's Pie have?
The protein content in Gluten Free, Shepherd's Pie depends on the ingredients exists in it. On average, 1 Order of Gluten Free, Shepherd's Pie contains approximately 81 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free, Shepherd's Pie, Download Nutribit app for healthier you!
How much sugar does a Gluten Free, Shepherd's Pie have?
On average, 1 Order contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free, Shepherd's Pie.
How Much carbohydrates (carbs) is in Gluten Free, Shepherd's Pie?
The amount of carbohydrates (carbs) in Gluten Free, Shepherd's Pie depends on its serving size and preparation. On average, 1 Order contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free, Shepherd's Pie.
How Much Fiber is in Gluten Free, Shepherd's Pie?
Gluten Free, Shepherd's Pie contains approximately 15 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free, Shepherd's Pie for healthier you!
What vitamins and minerals are in a Gluten Free, Shepherd's Pie?
Gluten Free, Shepherd's Pie contains following minerals:
General
Does Gluten Free, Shepherd's Pie contain caffeine?
Gluten Free, Shepherd's Pie does not contain any caffeine.
Does Gluten Free, Shepherd's Pie contain alcohol?
Gluten Free, Shepherd's Pie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free, Shepherd's Pie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free, Shepherd's Pie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free, Shepherd's Pie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free, Shepherd's Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free, Shepherd's Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free, Shepherd's Pie for free?
Yes! Since Gluten Free, Shepherd's Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free, Shepherd's Pie with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free, Shepherd's Pie and adds it to your daily hydration log. Simply log Gluten Free, Shepherd's Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free, Shepherd's Pie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free, Shepherd's Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free, Shepherd's Pie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free, Shepherd's Pie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free, Shepherd's Pie
Total Carbohydrates in Gluten Free, Shepherd's Pie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten Free, Shepherd's Pie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten Free, Shepherd's Pie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten Free, Shepherd's Pie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten Free, Shepherd's Pie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten Free, Shepherd's Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten Free, Shepherd's Pie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten Free, Shepherd's Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten Free, Shepherd's Pie aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten Free, Shepherd's Pie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten Free, Shepherd's Pie enhances brain function and helps improve memory and focus.
Glucose from Gluten Free, Shepherd's Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten Free, Shepherd's Pie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten Free, Shepherd's Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten Free, Shepherd's Pie promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten Free, Shepherd's Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten Free, Shepherd's Pie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten Free, Shepherd's Pie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten Free, Shepherd's Pie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten Free, Shepherd's Pie, help regulate blood pressure and reduce hypertension risk.
Protein in Gluten Free, Shepherd's Pie supports building and repairing tissues.
Builds and repairs tissues in Gluten Free, Shepherd's Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free, Shepherd's Pie supports immune function.
Supports immune function in Gluten Free, Shepherd's Pie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free, Shepherd's Pie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free, Shepherd's Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free, Shepherd's Pie provides energy.
Provides energy in Gluten Free, Shepherd's Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free, Shepherd's Pie supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free, Shepherd's Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free, Shepherd's Pie helps in weight management.
Helps in weight management in Gluten Free, Shepherd's Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free, Shepherd's Pie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free, Shepherd's Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free, Shepherd's Pie supports bone health.
Supports bone health in Gluten Free, Shepherd's Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free, Shepherd's Pie improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free, Shepherd's Pie is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free, Shepherd's Pie regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free, Shepherd's Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Free, Shepherd's Pie supports digestion.
Fiber in Gluten Free, Shepherd's Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free, Shepherd's Pie supports heart health.
Soluble fiber in Gluten Free, Shepherd's Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free, Shepherd's Pie aids in weight management.
Fiber-rich foods in Gluten Free, Shepherd's Pie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free, Shepherd's Pie regulates blood sugar.
Fiber in Gluten Free, Shepherd's Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free, Shepherd's Pie promotes gut health.
Fiber in Gluten Free, Shepherd's Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free, Shepherd's Pie lowers the risk of colon cancer.
A high-fiber diet from Gluten Free, Shepherd's Pie is linked to a reduced risk of colon cancer.
Fiber in Gluten Free, Shepherd's Pie improves skin health.
Fiber in Gluten Free, Shepherd's Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free, Shepherd's Pie helps lower blood pressure.
Adequate fiber in Gluten Free, Shepherd's Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free, Shepherd's Pie boosts immune function.
Fiber in Gluten Free, Shepherd's Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free, Shepherd's Pie reduces the risk of type 2 diabetes.
Fiber in Gluten Free, Shepherd's Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Free, Shepherd's Pie supports fluid balance.
Maintains Fluid Balance in Gluten Free, Shepherd's Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free, Shepherd's Pie supports nerve function.
Supports Nerve Function in Gluten Free, Shepherd's Pie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free, Shepherd's Pie helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free, Shepherd's Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free, Shepherd's Pie supports muscle function.
Aids Muscle Function in Gluten Free, Shepherd's Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free, Shepherd's Pie aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free, Shepherd's Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free, Shepherd's Pie helps balance pH levels.
Balances pH Levels in Gluten Free, Shepherd's Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free, Shepherd's Pie supports bone health.
Supports Bone Health in Gluten Free, Shepherd's Pie helps retain calcium and prevent the loss of bone density over time.
How to burn 1520 calories?
The amount of exercise required to burn off 1 Order Gluten Free, Shepherd's Pie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.