Jamaican Black Pepper Chicken and Shrimp
Cheesecake Factory
22.12
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Jamaican Black Pepper Chicken and Shrimp Nutrients FAQs
Nutrients
- Jamaican Black Pepper Chicken and Shrimp has 1770mg of Sodium, Na.
What is the calorie content of Jamaican Black Pepper Chicken and Shrimp?
A typical serving 1 Order of Jamaican Black Pepper Chicken and Shrimp contains approximately 1300 calories.
You can check the exact calorie content by logging Jamaican Black Pepper Chicken and Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican Black Pepper Chicken and Shrimp have?
The amount of fat in Jamaican Black Pepper Chicken and Shrimp depends on the ingredients and preparation method. On average, one serving 1 Order of Jamaican Black Pepper Chicken and Shrimp contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican Black Pepper Chicken and Shrimp have?
The protein content in Jamaican Black Pepper Chicken and Shrimp depends on the ingredients exists in it. On average, 1 Order of Jamaican Black Pepper Chicken and Shrimp contains approximately 72 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican Black Pepper Chicken and Shrimp, Download Nutribit app for healthier you!
How much sugar does a Jamaican Black Pepper Chicken and Shrimp have?
On average, 1 Order contains about 59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican Black Pepper Chicken and Shrimp.
How Much carbohydrates (carbs) is in Jamaican Black Pepper Chicken and Shrimp?
The amount of carbohydrates (carbs) in Jamaican Black Pepper Chicken and Shrimp depends on its serving size and preparation. On average, 1 Order contains about 186 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican Black Pepper Chicken and Shrimp.
How Much Fiber is in Jamaican Black Pepper Chicken and Shrimp?
Jamaican Black Pepper Chicken and Shrimp contains approximately 17 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican Black Pepper Chicken and Shrimp for healthier you!
What vitamins and minerals are in a Jamaican Black Pepper Chicken and Shrimp?
Jamaican Black Pepper Chicken and Shrimp contains following minerals:
General
Does Jamaican Black Pepper Chicken and Shrimp contain caffeine?
Jamaican Black Pepper Chicken and Shrimp does not contain any caffeine.
Does Jamaican Black Pepper Chicken and Shrimp contain alcohol?
Jamaican Black Pepper Chicken and Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican Black Pepper Chicken and Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Black Pepper Chicken and Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican Black Pepper Chicken and Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican Black Pepper Chicken and Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Black Pepper Chicken and Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican Black Pepper Chicken and Shrimp for free?
Yes! Since Jamaican Black Pepper Chicken and Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican Black Pepper Chicken and Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Jamaican Black Pepper Chicken and Shrimp and adds it to your daily hydration log. Simply log Jamaican Black Pepper Chicken and Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamaican Black Pepper Chicken and Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Black Pepper Chicken and Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican Black Pepper Chicken and Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican Black Pepper Chicken and Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican Black Pepper Chicken and Shrimp
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jamaican Black Pepper Chicken and Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jamaican Black Pepper Chicken and Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jamaican Black Pepper Chicken and Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jamaican Black Pepper Chicken and Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from Jamaican Black Pepper Chicken and Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp enhances brain function and helps improve memory and focus.
Glucose from Jamaican Black Pepper Chicken and Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jamaican Black Pepper Chicken and Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in Jamaican Black Pepper Chicken and Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jamaican Black Pepper Chicken and Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jamaican Black Pepper Chicken and Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jamaican Black Pepper Chicken and Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in Jamaican Black Pepper Chicken and Shrimp supports building and repairing tissues.
Builds and repairs tissues in Jamaican Black Pepper Chicken and Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jamaican Black Pepper Chicken and Shrimp supports immune function.
Supports immune function in Jamaican Black Pepper Chicken and Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jamaican Black Pepper Chicken and Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jamaican Black Pepper Chicken and Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jamaican Black Pepper Chicken and Shrimp provides energy.
Provides energy in Jamaican Black Pepper Chicken and Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jamaican Black Pepper Chicken and Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Jamaican Black Pepper Chicken and Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jamaican Black Pepper Chicken and Shrimp helps in weight management.
Helps in weight management in Jamaican Black Pepper Chicken and Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jamaican Black Pepper Chicken and Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jamaican Black Pepper Chicken and Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jamaican Black Pepper Chicken and Shrimp supports bone health.
Supports bone health in Jamaican Black Pepper Chicken and Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jamaican Black Pepper Chicken and Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Jamaican Black Pepper Chicken and Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Jamaican Black Pepper Chicken and Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Jamaican Black Pepper Chicken and Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jamaican Black Pepper Chicken and Shrimp supports digestion.
Fiber in Jamaican Black Pepper Chicken and Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jamaican Black Pepper Chicken and Shrimp supports heart health.
Soluble fiber in Jamaican Black Pepper Chicken and Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jamaican Black Pepper Chicken and Shrimp aids in weight management.
Fiber-rich foods in Jamaican Black Pepper Chicken and Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jamaican Black Pepper Chicken and Shrimp regulates blood sugar.
Fiber in Jamaican Black Pepper Chicken and Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jamaican Black Pepper Chicken and Shrimp promotes gut health.
Fiber in Jamaican Black Pepper Chicken and Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jamaican Black Pepper Chicken and Shrimp lowers the risk of colon cancer.
A high-fiber diet from Jamaican Black Pepper Chicken and Shrimp is linked to a reduced risk of colon cancer.
Fiber in Jamaican Black Pepper Chicken and Shrimp improves skin health.
Fiber in Jamaican Black Pepper Chicken and Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jamaican Black Pepper Chicken and Shrimp helps lower blood pressure.
Adequate fiber in Jamaican Black Pepper Chicken and Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jamaican Black Pepper Chicken and Shrimp boosts immune function.
Fiber in Jamaican Black Pepper Chicken and Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jamaican Black Pepper Chicken and Shrimp reduces the risk of type 2 diabetes.
Fiber in Jamaican Black Pepper Chicken and Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jamaican Black Pepper Chicken and Shrimp supports fluid balance.
Maintains Fluid Balance in Jamaican Black Pepper Chicken and Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican Black Pepper Chicken and Shrimp supports nerve function.
Supports Nerve Function in Jamaican Black Pepper Chicken and Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican Black Pepper Chicken and Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Jamaican Black Pepper Chicken and Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican Black Pepper Chicken and Shrimp supports muscle function.
Aids Muscle Function in Jamaican Black Pepper Chicken and Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jamaican Black Pepper Chicken and Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Jamaican Black Pepper Chicken and Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican Black Pepper Chicken and Shrimp helps balance pH levels.
Balances pH Levels in Jamaican Black Pepper Chicken and Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jamaican Black Pepper Chicken and Shrimp supports bone health.
Supports Bone Health in Jamaican Black Pepper Chicken and Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 1300 calories?
The amount of exercise required to burn off 1 Order Jamaican Black Pepper Chicken and Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.