Jamaican hot pepper prawn
Common Food
53.24
% from protein6.07
% from carbs6.07
% from fatNutrition Facts
More items Like Jamaican hot pepper prawn
Jamaican pepper prawn
Common Food
Jamaican peppered prawn
Common Food
Jamaican style peppered prawn
Common Food
Peppered prawn jamaican style
Common Food
Jamaican Scotch Bonnet Pepper Sauce, Hot
Walkerswood
Jamaican Jerk, Hot
Levi Roots
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Jamaican Black Pepper Shrimp
Cheesecake Factory
Jamaican Black Pepper Chicken
Cheesecake Factory
Hot oil prawn
Common Food
Seasoning, Jerk, Jamaican, Hot
Grace
Prawn & Red Pepper Taster
Tesco
Salt and pepper prawn
Common Food
Hot Pepper
Sonoma Jack
Hot Beef Patties, Jamaican Style
Tower Isle's
Hot Jamaican Brand Beef Jerky
Mike's Country Meats
Curry Powder, Jamaican Style, Hot
Grace
Hot Curry Powder, Jamaican Style
Grace
Jamaican Black Pepper Chicken and Shrimp
Cheesecake Factory
Hot Pepper Sauce, Hot
Royal Montego
Chinese hot and spicy prawn
Common Food
Hunan hot and spicy prawn
Common Food
Jamaican hot pepper prawn Nutrients FAQs
Nutrients
- Vitamin A:Jamaican hot pepper prawn has 712.1315 IU of Vitamin A.
- Vitamin B-12:Jamaican hot pepper prawn has 2.9817 UG of Vitamin B-12.
- Vitamin B-6:Jamaican hot pepper prawn has 0.5406 mg of Vitamin B-6.
- Vitamin C:Jamaican hot pepper prawn has 26.2404 mg of Vitamin C.
- Vitamin D:Jamaican hot pepper prawn has 7.1849 IU of Vitamin D.
- Vitamin K:Jamaican hot pepper prawn has 0.7185 UG of Vitamin K.
- Jamaican hot pepper prawn has 168.5264mg of Calcium.
- Jamaican hot pepper prawn has 2167.9744mg of Sodium, Na.
- Jamaican hot pepper prawn has 368.2561mg of Potassium, K.
- Jamaican hot pepper prawn has 0.7872mg of Iron.
What is the calorie content of Jamaican hot pepper prawn?
A typical serving 212.42 grams (212.42 grams) of Jamaican hot pepper prawn contains approximately 319 calories.
You can check the exact calorie content by logging Jamaican hot pepper prawn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jamaican hot pepper prawn have?
The amount of fat in Jamaican hot pepper prawn depends on the ingredients and preparation method. On average, one serving 212.42 grams (212.42 grams) of Jamaican hot pepper prawn contains approximately 14.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jamaican hot pepper prawn have?
The protein content in Jamaican hot pepper prawn depends on the ingredients exists in it. On average, 212.42 grams (212.42 grams) of Jamaican hot pepper prawn contains approximately 41.33 grams of protein.
Know your exact protein requirement and how much protein you get from Jamaican hot pepper prawn, Download Nutribit app for healthier you!
How much sugar does a Jamaican hot pepper prawn have?
On average, 212.42 grams (212.42 grams) contains about 0.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jamaican hot pepper prawn.
How Much carbohydrates (carbs) is in Jamaican hot pepper prawn?
The amount of carbohydrates (carbs) in Jamaican hot pepper prawn depends on its serving size and preparation. On average, 212.42 grams (212.42 grams) contains about 4.71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jamaican hot pepper prawn.
How Much Fiber is in Jamaican hot pepper prawn?
Jamaican hot pepper prawn contains approximately 0.3 grams of fiber in 212.42 grams (212.42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jamaican hot pepper prawn for healthier you!
What vitamins and minerals are in a Jamaican hot pepper prawn?
Vitamins in Jamaican hot pepper prawn:
Jamaican hot pepper prawn contains following minerals:
General
Does Jamaican hot pepper prawn contain caffeine?
Jamaican hot pepper prawn does not contain any caffeine.
Does Jamaican hot pepper prawn contain alcohol?
Jamaican hot pepper prawn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jamaican hot pepper prawn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican hot pepper prawn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jamaican hot pepper prawn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jamaican hot pepper prawn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican hot pepper prawn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jamaican hot pepper prawn for free?
Yes! Since Jamaican hot pepper prawn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jamaican hot pepper prawn with water tracking feature?
Nutribit automatically calculates the water content of Jamaican hot pepper prawn and adds it to your daily hydration log. Simply log Jamaican hot pepper prawn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jamaican hot pepper prawn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jamaican hot pepper prawn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jamaican hot pepper prawn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jamaican hot pepper prawn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jamaican hot pepper prawn
Protein and Vitamin B-12 in Jamaican hot pepper prawn supports bone health.
Protein in Jamaican hot pepper prawn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Jamaican hot pepper prawn is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Jamaican hot pepper prawn supports heart health.
Calcium in Jamaican hot pepper prawn helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Jamaican hot pepper prawn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Jamaican hot pepper prawn supports bone health.
Magnesium in Jamaican hot pepper prawn helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Jamaican hot pepper prawn helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Jamaican hot pepper prawn aids muscle function.
Magnesium in Jamaican hot pepper prawn helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Jamaican hot pepper prawn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Jamaican hot pepper prawn supports building and repairing tissues.
Builds and repairs tissues in Jamaican hot pepper prawn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jamaican hot pepper prawn supports immune function.
Supports immune function in Jamaican hot pepper prawn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jamaican hot pepper prawn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jamaican hot pepper prawn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jamaican hot pepper prawn provides energy.
Provides energy in Jamaican hot pepper prawn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jamaican hot pepper prawn supports muscle growth and strength.
Supports muscle growth and strength in Jamaican hot pepper prawn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jamaican hot pepper prawn helps in weight management.
Helps in weight management in Jamaican hot pepper prawn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jamaican hot pepper prawn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jamaican hot pepper prawn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jamaican hot pepper prawn improves skin, hair, and nails.
Improves skin, hair, and nails in Jamaican hot pepper prawn is essential for the health and growth of hair, skin, and nails.
Protein in Jamaican hot pepper prawn regulates blood sugar levels.
Regulates blood sugar levels in Jamaican hot pepper prawn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Jamaican hot pepper prawn supports brain health
{{vitamin}} in Jamaican hot pepper prawn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Jamaican hot pepper prawn boosts immune function
{{vitamin}} in Jamaican hot pepper prawn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Jamaican hot pepper prawn promotes red blood cell production
{{vitamin}} in Jamaican hot pepper prawn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Jamaican hot pepper prawn reduces symptoms of PMS
{{vitamin}} in Jamaican hot pepper prawn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Jamaican hot pepper prawn supports heart health
{{vitamin}} in Jamaican hot pepper prawn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Jamaican hot pepper prawn aids in protein metabolism
{{vitamin}} in Jamaican hot pepper prawn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Jamaican hot pepper prawn improves mood and reduces depression
{{vitamin}} in Jamaican hot pepper prawn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Jamaican hot pepper prawn supports healthy pregnancy
{{vitamin}} in Jamaican hot pepper prawn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Jamaican hot pepper prawn helps prevent anemia
{{vitamin}} in Jamaican hot pepper prawn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Jamaican hot pepper prawn reduces nausea during pregnancy
{{vitamin}} in Jamaican hot pepper prawn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Jamaican hot pepper prawn supports red blood cell production
Vitamin B12 in Jamaican hot pepper prawn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Jamaican hot pepper prawn boosts energy levels
Vitamin B12 in Jamaican hot pepper prawn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Jamaican hot pepper prawn promotes brain health
Vitamin B12 in Jamaican hot pepper prawn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Jamaican hot pepper prawn aids in DNA synthesis
Vitamin B12 in Jamaican hot pepper prawn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Jamaican hot pepper prawn improves mood and mental health
Vitamin B12 in Jamaican hot pepper prawn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Jamaican hot pepper prawn maintains healthy skin, hair, and nails
Vitamin B12 in Jamaican hot pepper prawn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Jamaican hot pepper prawn prevents birth defects
Vitamin B12 in Jamaican hot pepper prawn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Jamaican hot pepper prawn reduces risk of macular degeneration
Vitamin B12 in Jamaican hot pepper prawn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Jamaican hot pepper prawn supports cardiovascular health
Vitamin B12 in Jamaican hot pepper prawn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Jamaican hot pepper prawn supports bone health.
Calcium in Jamaican hot pepper prawn is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Jamaican hot pepper prawn supports muscle function.
Calcium in Jamaican hot pepper prawn plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Jamaican hot pepper prawn supports nerve transmission.
Calcium in Jamaican hot pepper prawn is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Jamaican hot pepper prawn supports blood clotting.
Calcium in Jamaican hot pepper prawn is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Jamaican hot pepper prawn supports hormonal secretion.
Calcium in Jamaican hot pepper prawn regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Jamaican hot pepper prawn supports weight management.
Calcium in Jamaican hot pepper prawn may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Jamaican hot pepper prawn supports dental health.
Calcium in Jamaican hot pepper prawn strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Jamaican hot pepper prawn supports blood pressure regulation.
Calcium in Jamaican hot pepper prawn, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Jamaican hot pepper prawn supports antioxidant protection.
Antioxidant Protection in Jamaican hot pepper prawn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Jamaican hot pepper prawn supports thyroid function.
Thyroid Function in Jamaican hot pepper prawn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Jamaican hot pepper prawn supports immune system health.
Immune System Support in Jamaican hot pepper prawn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Jamaican hot pepper prawn supports cancer prevention.
Cancer Prevention in Jamaican hot pepper prawn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Jamaican hot pepper prawn supports cognitive function.
Cognitive Function in Jamaican hot pepper prawn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Jamaican hot pepper prawn supports skin health.
Skin Health in Jamaican hot pepper prawn helps protect the skin from UV damage and supports wound healing.
Selenium in Jamaican hot pepper prawn supports reproductive health.
Reproductive Health in Jamaican hot pepper prawn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Jamaican hot pepper prawn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Jamaican hot pepper prawn helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Jamaican hot pepper prawn promotes heart health.
Promotes Heart Health in Jamaican hot pepper prawn helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Jamaican hot pepper prawn enhances nerve function.
Enhances Nerve Function in Jamaican hot pepper prawn supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Jamaican hot pepper prawn improves sleep quality.
Improves Sleep Quality in Jamaican hot pepper prawn regulates sleep patterns by supporting melatonin production.
Magnesium in Jamaican hot pepper prawn supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Jamaican hot pepper prawn helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Jamaican hot pepper prawn reduces migraine frequency.
Reduces Migraine Frequency in Jamaican hot pepper prawn may help reduce the frequency and severity of migraines.
Magnesium in Jamaican hot pepper prawn promotes digestive health.
Promotes Digestive Health in Jamaican hot pepper prawn supports bowel function and helps prevent constipation.
Magnesium in Jamaican hot pepper prawn helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Jamaican hot pepper prawn calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Jamaican hot pepper prawn boosts protein synthesis.
Boosts Protein Synthesis in Jamaican hot pepper prawn plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Jamaican hot pepper prawn supports fluid balance.
Maintains Fluid Balance in Jamaican hot pepper prawn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jamaican hot pepper prawn supports nerve function.
Supports Nerve Function in Jamaican hot pepper prawn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jamaican hot pepper prawn helps regulate blood pressure.
Regulates Blood Pressure in Jamaican hot pepper prawn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jamaican hot pepper prawn aids nutrient absorption.
Improves Nutrient Absorption in Jamaican hot pepper prawn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jamaican hot pepper prawn helps balance pH levels.
Balances pH Levels in Jamaican hot pepper prawn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Jamaican hot pepper prawn supports red blood cell formation.
Copper in Jamaican hot pepper prawn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Jamaican hot pepper prawn boosts immune function.
Copper in Jamaican hot pepper prawn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Jamaican hot pepper prawn promotes healthy bones and connective tissues.
Copper in Jamaican hot pepper prawn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Jamaican hot pepper prawn supports nervous system health.
Copper in Jamaican hot pepper prawn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Jamaican hot pepper prawn acts as an antioxidant.
Copper in Jamaican hot pepper prawn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Jamaican hot pepper prawn enhances iron absorption.
Copper in Jamaican hot pepper prawn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Jamaican hot pepper prawn maintains cardiovascular health.
Copper in Jamaican hot pepper prawn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Jamaican hot pepper prawn promotes healthy skin.
Copper in Jamaican hot pepper prawn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Jamaican hot pepper prawn supports energy production.
Copper in Jamaican hot pepper prawn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Jamaican hot pepper prawn regulates blood pressure.
Copper in Jamaican hot pepper prawn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Jamaican hot pepper prawn boosts immune system
Boosts Immune System in Jamaican hot pepper prawn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Jamaican hot pepper prawn promotes wound healing
Promotes Wound Healing in Jamaican hot pepper prawn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Jamaican hot pepper prawn supports growth and development
Supports Growth and Development in Jamaican hot pepper prawn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Jamaican hot pepper prawn improves skin health
Improves Skin Health in Jamaican hot pepper prawn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Jamaican hot pepper prawn enhances brain function
Enhances Brain Function in Jamaican hot pepper prawn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Jamaican hot pepper prawn regulates hormonal balance
Regulates Hormonal Balance in Jamaican hot pepper prawn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Jamaican hot pepper prawn supports healthy vision
Supports Healthy Vision in Jamaican hot pepper prawn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Jamaican hot pepper prawn improves digestive health
Improves Digestive Health in Jamaican hot pepper prawn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Jamaican hot pepper prawn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Jamaican hot pepper prawn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Jamaican hot pepper prawn reduces inflammation
Reduces Inflammation in Jamaican hot pepper prawn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 319 calories?
The amount of exercise required to burn off 212.42 grams Jamaican hot pepper prawn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.