Kids' Grilled Cheese Sandwich (Queens/ Philly)

Cheesecake Factory

13.27

% from protein

30.97

% from carbs

30.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
450
% Daily value*

Total Fat 28 g
43.1%

Saturated 14 g
70%

Trans Fats 1 g

Cholesterol 85 mg
28.3%

Sodium, Na 620 mg
27%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 15 g
30%

Kids' Grilled Cheese Sandwich (Queens/ Philly) Nutrients FAQs

Nutrients

What is the calorie content of Kids' Grilled Cheese Sandwich (Queens/ Philly)?

A typical serving 1 Order of Kids' Grilled Cheese Sandwich (Queens/ Philly) contains approximately 450 calories.

You can check the exact calorie content by logging Kids' Grilled Cheese Sandwich (Queens/ Philly) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids' Grilled Cheese Sandwich (Queens/ Philly) have?

The amount of fat in Kids' Grilled Cheese Sandwich (Queens/ Philly) depends on the ingredients and preparation method. On average, one serving 1 Order of Kids' Grilled Cheese Sandwich (Queens/ Philly) contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids' Grilled Cheese Sandwich (Queens/ Philly) have?

The protein content in Kids' Grilled Cheese Sandwich (Queens/ Philly) depends on the ingredients exists in it. On average, 1 Order of Kids' Grilled Cheese Sandwich (Queens/ Philly) contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Kids' Grilled Cheese Sandwich (Queens/ Philly), Download Nutribit app for healthier you!

How much sugar does a Kids' Grilled Cheese Sandwich (Queens/ Philly) have?

On average, 1 Order contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids' Grilled Cheese Sandwich (Queens/ Philly).

How Much carbohydrates (carbs) is in Kids' Grilled Cheese Sandwich (Queens/ Philly)?

The amount of carbohydrates (carbs) in Kids' Grilled Cheese Sandwich (Queens/ Philly) depends on its serving size and preparation. On average, 1 Order contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids' Grilled Cheese Sandwich (Queens/ Philly).

How Much Fiber is in Kids' Grilled Cheese Sandwich (Queens/ Philly)?

Kids' Grilled Cheese Sandwich (Queens/ Philly) contains approximately 2 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids' Grilled Cheese Sandwich (Queens/ Philly) for healthier you!

What vitamins and minerals are in a Kids' Grilled Cheese Sandwich (Queens/ Philly)?

Kids' Grilled Cheese Sandwich (Queens/ Philly) contains following minerals:

  • Kids' Grilled Cheese Sandwich (Queens/ Philly) has 620mg of Sodium, Na.

General

Does Kids' Grilled Cheese Sandwich (Queens/ Philly) contain caffeine?

Kids' Grilled Cheese Sandwich (Queens/ Philly) does not contain any caffeine.

Does Kids' Grilled Cheese Sandwich (Queens/ Philly) contain alcohol?

Kids' Grilled Cheese Sandwich (Queens/ Philly) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids' Grilled Cheese Sandwich (Queens/ Philly)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids' Grilled Cheese Sandwich (Queens/ Philly) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids' Grilled Cheese Sandwich (Queens/ Philly) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids' Grilled Cheese Sandwich (Queens/ Philly) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids' Grilled Cheese Sandwich (Queens/ Philly) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids' Grilled Cheese Sandwich (Queens/ Philly) for free?

Yes! Since Kids' Grilled Cheese Sandwich (Queens/ Philly) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids' Grilled Cheese Sandwich (Queens/ Philly) with water tracking feature?

Nutribit automatically calculates the water content of Kids' Grilled Cheese Sandwich (Queens/ Philly) and adds it to your daily hydration log. Simply log Kids' Grilled Cheese Sandwich (Queens/ Philly) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids' Grilled Cheese Sandwich (Queens/ Philly) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids' Grilled Cheese Sandwich (Queens/ Philly) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids' Grilled Cheese Sandwich (Queens/ Philly) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids' Grilled Cheese Sandwich (Queens/ Philly) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids' Grilled Cheese Sandwich (Queens/ Philly)

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) supports building and repairing tissues.

Builds and repairs tissues in Kids' Grilled Cheese Sandwich (Queens/ Philly) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) supports immune function.

Supports immune function in Kids' Grilled Cheese Sandwich (Queens/ Philly) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids' Grilled Cheese Sandwich (Queens/ Philly) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) provides energy.

Provides energy in Kids' Grilled Cheese Sandwich (Queens/ Philly) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) supports muscle growth and strength.

Supports muscle growth and strength in Kids' Grilled Cheese Sandwich (Queens/ Philly) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps in weight management.

Helps in weight management in Kids' Grilled Cheese Sandwich (Queens/ Philly) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids' Grilled Cheese Sandwich (Queens/ Philly) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) supports bone health.

Supports bone health in Kids' Grilled Cheese Sandwich (Queens/ Philly) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) improves skin, hair, and nails.

Improves skin, hair, and nails in Kids' Grilled Cheese Sandwich (Queens/ Philly) is essential for the health and growth of hair, skin, and nails.

Protein in Kids' Grilled Cheese Sandwich (Queens/ Philly) regulates blood sugar levels.

Regulates blood sugar levels in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids' Grilled Cheese Sandwich (Queens/ Philly) supports fluid balance.

Maintains Fluid Balance in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids' Grilled Cheese Sandwich (Queens/ Philly) supports nerve function.

Supports Nerve Function in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps regulate blood pressure.

Regulates Blood Pressure in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids' Grilled Cheese Sandwich (Queens/ Philly) supports muscle function.

Aids Muscle Function in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids' Grilled Cheese Sandwich (Queens/ Philly) aids nutrient absorption.

Improves Nutrient Absorption in Kids' Grilled Cheese Sandwich (Queens/ Philly) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps balance pH levels.

Balances pH Levels in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids' Grilled Cheese Sandwich (Queens/ Philly) supports bone health.

Supports Bone Health in Kids' Grilled Cheese Sandwich (Queens/ Philly) helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Order Kids' Grilled Cheese Sandwich (Queens/ Philly)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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