Lunch, Spinach and Mushroom on Cauliflower Crust

Cheesecake Factory

Total Energy

1180

kcal

22.51

% from carbs

18.41

% from protein

59.08

% from fats

In 1 Order

% daily value


Total Fat

77g

118.5%


Saturated

46g

230%


Trans Fats

1.5g


Cholesterol

200mg

66.7%


Sodium, Na

2440mg

106.1%



Total Carbohydrates

66g

24%


Fiber

7g

25%


Sugars

8g

16%


Protein

54g

108%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, Spinach and Mushroom on Cauliflower Crust

A typical serving 1 Order of Lunch, Spinach and Mushroom on Cauliflower Crust (null grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Spinach and Mushroom on Cauliflower Crust depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Lunch, Spinach and Mushroom on Cauliflower Crust contains approximately 77 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Spinach and Mushroom on Cauliflower Crust depends on the ingredients exists in it. On average, 1 Order of Lunch, Spinach and Mushroom on Cauliflower Crust (about null grams) contains approximately 54 grams of protein.

On average, 1 Order (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 66 grams of carbohydrates.

Lunch, Spinach and Mushroom on Cauliflower Crust contains approximately 7 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1180 calories?

The amount of exercise required to burn off 1 Order Lunch, Spinach and Mushroom on Cauliflower Crust

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.